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    2. Auckland Region
    3. Auckland
    4. Parnell
    5. Kaiaroha Vegan Deli and Eatery
    Thank you friends for your amazing support over the years... unfortunately we are closing down (primarily due to the crisis in hospo.) Pop in today to say goodbye to the team and have one last hurrah! It's been an absolute honour to serve you all delicious Vegan food and work with amazing people over the years. We hope that our food inspired some of you to go vegan, I know you won't regret it... especially once you recognize how much you impact the lives of gentle, innocent animals when you do. Arohanui. #
    There's never been a better time to come and get your Kaiaroha goodies. ✨ Come try our a la carte menu items today. #kaiaroha #eatrealfood #vegan #plantbased #bestfriedchicken #crueltyfree #gamechanger #aucklandvegan #todaysgoodthing #gonetomorrow #supportsmallbusiness
    Vegan Treats like this coffee custard square... delicious!! #kaiaroha #breakfastofchampions #morningtea #afternoontea #vegansofig #plantbasedfoods #vegan #aucklandvegan #nzvegan
    Bring the family...we are open this weekend with delicious food for everyone. We will be closed Queens birthday Monday. #lunch #brunch #brekkie #deliciousness #plantbased #gamechangers #vegan #vegansofig
    Southern style Chickun The Vegan Deli #kaiaroha #vegan #delicatessen #veganmeat #vegansofig #chicken #notchicken #meatfree #crueltyfree #aucklandvegan
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    Too far to deliver

    Location and hours

    100 Parnell Rd, Parnell, Auckland, Auckland 1052
    Sunday
    08:30 am - 03:30 pmDay Menu
    05:00 pm - 08:00 pmDinner Menu
    Monday - Wednesday
    08:30 am - 03:30 pmDay Menu
    Thursday - Saturday
    08:30 am - 03:30 pmDay Menu
    05:00 pm - 08:00 pmDinner Menu

    Kaiaroha Vegan Deli and Eatery

    4.9 (18 ratings) • Breakfast and brunch • $$
      •  More info
    100 Parnell Rd, Parnell, Auckland, Auckland 1052
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    $$ • Breakfast and brunch • Soul food • Vegan • Vegetarian • Gluten-free-friendly • Allergy-friendly
    Dinner Menu
    5:00 PM – 8:00 PM
    Day Menu
    Mon 8:30 AM – 3:30 PM
    • Picked for you
      • Spinach and Cashew Cheese Cannelloni (VG)
      • Black Bean Jalapeno Nachos (GF) (VG)
      • Grilled Reuben Sourdough Sandwhich (VG)
        Pastrami, wholegrain mustard, smokey vegan cheese and sauerkraut and pickles on the side
      • Louisiana Chickun Burger (VG)
        Also known as our 'freedom burger', made from our own recipe fresh Chicken alternative (protein rich) with a southern style coating (spicy not hot) in a toasted burger bun with house mayo, salad, tomato and pickle. Served with chipotle mayo.
      • Flat White
    • A La Carte
      • Eggs Benedictine (onion free) (VG)
      • Grilled Reuben Sourdough Sandwhich (VG)
      • Spinach and Cashew Cheese Cannelloni (VG)
      • Peace Burger (VG)
      • Buddha Bowl #1 Indonesian Gado Gado (GF/ onion free) (VG)
      • Aubergine Parmigiana (VG)
      • Black Bean Jalapeno Nachos (GF) (VG)
      • Grilled Peanut Satay Chickun (vegan) (VG)
      • Korean Fried Chicken and salad
      • Kaiaroha 'Works' Burger
      • Louisiana Chickun Burger (VG)
        Also known as our 'freedom burger', made from our own recipe fresh Chicken alternative (protein rich) with a southern style coating (spicy not hot) in a toasted burger bun with house mayo, salad, tomato and pickle. Served with chipotle mayo.
    • Drinks
        • Smoothie Berry Blast
        • Espresso
        • Mocha
        • Turmeric Latte
        • Smoothie Cacao Bliss
        • Flat White
        • Latte
        • Smoothie Raspberry Cheesecake
        • Batchwell Kombucha
        • Blackcurrant Sparkling Water
        • Red Grapefruit Sparkling Water
        • Lemmy Lemonade
        • Karma Cola
          300ml
        • Bottled by the Sun Juice
        • Long Black
        • Chai Latte
      Free item (Spend $35)