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    Way of Life Healthy Cafe
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    Way of Life Healthy Cafe

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    Location and hours

    565 Jericho Turnpike Ste 103, Syosse, NY 11791
    Monday - Friday
    09:30 AM - 07:00 PM
    10:30 AM - 03:00 PM
    Wondering what to order? The original acai is one of the most popular items among the 85 things on the menu and the falafel balls and hit the road jack are two of the items most commonly ordered together at this midday go-to. • $ • American • Salads • Burgers • Healthy

    565 Jericho Turnpike Ste 103, Syosse, NY 11791 • More info

    • Homemade Soups

      • Creamy Cauliflower Soup

        Cauliflower, celery, onions, and seasonings
      • Butternut Squash Soup

        Butternut squash, carrots, celery, sweet potatoes, onions, coconut milk, and seasonings.
      • Lentil Soup

        Lentils, carrots, celery, onions, zucchini, and seasonings.
      • Chicken Noodle Soup

        Chicken Noodle Soup
    • Signature Salads

      • Avocado Kale Yeah Salad

        Kale, avocado, black beans, cherry tomatoes, pumpkin seeds, pickled onions, and feta cheese with avocado on top served with avocado dressing.
      • The Dancing Greek Salad

        Romaine lettuce, tomato, cucumber, red onion, olives, and feta cheese in a red wine vinaigrette, topped with falafel balls.
      • Mexican Mamba Salad

        Romaine lettuce, tomato, grilled chicken, black beans, pico de gallo, Cheddar cheese, corn, topped with guacamole, and tortilla chips served with avocado dressing.
      • Southwest BBQ

        Romaine, Corn, Cherry Tomatoes, Crispy Onions, Pepper Jack Cheese with a Chipotle Lime Vinaigrette
      • Asian Wonton Crunch

        Spring Mix, Crispy Chicken, Carrots, Cabbage, Cilantro, Scallions, and Crispy Wontons with a Sweet Sesame Dressing
      • Caprese Caesar

        Romaine, Grilled Chicken, Mozzarella, Cherry Tomatoes, Mama Lil Peppers, Garlic Bread Crouton, Caesar Dressing
    • Salads of Life

      • Create your Own Salad

    • Salads and Entrees

      • Chicken Salad

        1/2 lb. Chicken, carrots, celery, safflower mayo, balsamic vinegar, herbs, and seasonings.
      • Grilled Honey Mustard Chicken Salad

        1/2 lb. Chicken, honey, mustard, roasted red peppers, celery, scallions. Vegenaise, herbs, and seasonings.
      • Quinoa Tuna Salad

        1/2 lb. Organic quinoa, tuna, celery, onions, vegenaise, herbs, and seasonings.
      • Guacamole

        1/2 lb. Avocado, onions, cilantro, lemon juice, herbs, and seasonings.
      • Hummus

        1/2 lb. Chickpeas mixed with sesame tahini, soy sauce, lemon juice, herbs, and seasonings.
      • Kale Slaw

        1/2 lb. Kale, carrots, vegenaise, lemon juice, mustard, herbs, and seasonings.
      • Roasted Brussel Sprouts

        1/2 of roasted brussel sprouts
      • Cauliflower Rice

        Cauliflower Herbs and Spices
    • Wraps of Life

      • Avo Pesto Cado

        Avocado, spinach, cucumber, tomatoes, feta cheese, and pesto. Served on whole wheat wraps.
      • Cha Cha Chicken

        Chicken salad with lettuce, tomato, and cucumber. Served on whole wheat wraps.
      • Honey Mustard Harmony

        Honey mustard grilled chicken salad with lettuce, tomatoes, and cucumber. Served on whole wheat wraps.
      • Buffalo Chicken Wrap

        Buffalo chicken, baby spinach, tomato, and celery. Served on whole wheat wraps.
      • Hummus Wrap

        Hummus with grilled eggplant, zucchini, red pepper, and green pepper. Served on whole wheat wraps.
    • Omelette of Life

      • Create your Own Omelette

        2 organic eggs with three fillings, served on your choice of whole grain bread or a whole wheat wrap.
    • Signature Fresh Omelettes

      • Lean and Fit

        2 egg whites, baby spinach, onion, red peppers, mushrooms, turkey sausage, jalapeno, and cheese.
      • Way of Life Signature

        2 eggs, baby spinach, red pepper, green pepper, mushroom, onion, cheese, and avocado on the side.
    • Hot Dishes

      • Grilled Chicken

        Free range, hormone-free chicken with herbs, and seasonings.
      • Spinach Quiche

        Half pound. Spinach, onions, parsley, eggs, Cheddar cheese, parmesan cheese, whole grain flour, herbs, and seasonings.
    • Burgers, Pockets, and Sandwiches

      • Sweet Potato Sweetness

        Quinoa sweet potato black bean patty in a whole wheat pita with organic lettuce, tomatoes, pickles, soy cheese, avocado, and cilantro dressing.
      • Turkey Tango

        Turkey burger served on a whole grain bun with organic lettuce, tomato, pickles, and chipotle dressing.
      • Fab Falafel

        Falafel balls in a whole wheat pita with organic lettuce, tomato, pickles, and tahini dressing.
      • Qt Kale

        Quinoa tuna in a whole wheat pita paired with our energizing kale slaw.
      • Homemade Chicken Salad

        Served on whole grain bread with organic lettuce, tomato, and cucumber.
      • Hummus with Avocado and Soy Cheese

        Served on whole grain bread with organic lettuce, tomato, and cucumber.
    • Just the Patties

      • Falafel Balls

        Chickpea flour, veggies, herbs, and seasonings served with tahini dressing.
      • Quinoa Sweet Potato Black Bean Patty

        Quinoa, sweet potato, black beans, red and green peppers, bread crumbs, herbs, and seasonings.
      • Turkey Meatballs

        Free range turkey, carrots, eggs, brown rice, veggie parmesan, herbs, and seasonings.
      • Turkey Patty

        Turkey, peppers, onions, beans, tomato paste, ketchup, herbs, and seasonings
    • Bowls of Life

      • Create your Own Bowl

    • Signature Bowls

      • Hit The Road Jack

        Black beans, pico de gallo, pepper jack cheese, kale, homemade guacamole with hot cherry pepper sauce and avocado dressing.
      • Savory Sesame

        Mushrooms, onions, brussel sprouts, peppers, and cilantro with a sesame ginger dressing.
      • Thai Zinger

        Cabbage, kale, shaved brussel sprouts, scallions, mushrooms, and roasted red pepper with sweet chili sauce.
      • Fra Diavolo

        Brussel sprouts, broccoli, spinach, and bell peppers with fra diavolo sauce.
    • Acai ah Sigh ee Bowls

      • The Original Acai

        Acai, banana, almond milk hemp granola, coconut shavings, blueberries, banana, and strawberry.
      • Toasted Almond Delight

        Acai, banana, almond milk hemp granola, almond butter, coconut shavings, banana, strawberry, and chia seeds.
      • Protein Packed Acai

        Acai, banana, almond milk, vegan protein, hemp granola, peanut butter, blueberry, and local honey.
      • Tropical Acai

        Acai, banana, almond milk hemp granola, pineapple, mango, coconut shavings, and banana.
    • Kid’s Korner

      • Cookies and Cream

        Almond milk, non fat vanilla frozen yogurt, 1/2 scoop of cookies, cream protein powder, and organic oreo cookies.
      • Funky Monkey

        Mango juice, bananas, peaches, mango, and non fat vanilla frozen yogurt.
      • Fruity Smoothie

        Apple juice, pineapple juice, non fat vanilla frozen yogurt, strawberries, and bananas.
    • Smoothies

      • Berry Powerful

        20 oz. Soy milk, strawberries, blueberries, banana, berries protein powder, and flax seed oil.
      • Heavenly Hawaiian

        20 oz. Pineapple juice, ginger, bananas, strawberries, frozen yogurt, and a touch of cinnamon.
      • Pumpkin Harvest

        20 oz. Vanilla protein powder, almond milk, almond butter, banana, and pumpkin spice.
      • Joyful Almond Buttercup

        20 oz. Almond milk, almond butter, cacao powder, dates, vanilla extract, strawberries, and banana.
      • Green Monster

        20 oz. Apple juice, spinach, kale, bananas, strawberries, source of life protein powder, and green super food powder.
      • Muscle Mania

        20 oz. 25 grams of grass fed chocolate whey protein, soy milk, peanut butter, banana, and maca.
      • Source of Life

        20 oz. Apple juice, bananas, peanut butter, flax seed oil, and source of life protein powder.
      • Super Detox

        20 oz. Apple juice, acai, strawberries, bananas, chorella, and ginger.
      • Raw and Fit

        20 oz. Coconut water, chia seeds, blueberries, flax seed oil, almond butter, and raw and fit protein powder.
    • Java of Life

      • Organic Coffee

      • Iced Coffee

      • Herbal Tea

        12 oz.
    • Fresh Juices

      • Green Machine

        Spinach, kale, parsley, cucumber, green apple, celery, ginger, and lemon.
      • Way of Life Special

        Carrot, apple, beet, spinach, cucumber, parsley, lemon, ginger, kale, and celery.
      • Immune Booster

        Orange, carrot, and ginger.
      • Liver Cleanse

        Beet, cabbage, carrot, lemon, ginger, parsley, and turmeric.
      • Rejuvenator

        Carrot, apple, beet, ginger, and lemon.
      • Iron Man

        Apple, Beets, Carrots, Celery, Spinach.
      • Immunity Boost Tumeric Shot 2oz

        Tumeric, Ginger and Honey
      • Fresh Squeezed Orange Juice

    • Desserts

      • Banana Cake

        Gluten and dairy free gluten free flour, eggs, sugar, apple juice, and bananas.
      • Carrot Cake

        Gluten and dairy free carrots, eggs, raisins, walnuts, gluten free pastry flour, brown sugar, and seasonings.
      • Chocolate Cake

        Gluten and dairy free gluten free flour, cocoa powder, eggs, and sugar.
      • Peanut Butter Protein Balls

        Peanut Butter, Coconut, Granola, Oats, Whey Protein (contains Dairy), Raisins, Dark Chocolate and Agave
      • Raw Cacao Power Balls

        Dates, Cacao Powder, Cashews, Almonds
    • Fitness Menu (Meals Under 500 Calories)

      • Lean and Fit more Lean (302 Calories)

        Our Signature Omelette Lean and Fit made with No Cheese
      • Muscle Mania Low Cal (434 Calories)

        Muscle Mania Smoothie made in Unsweetend Almond Milk
      • Joyful Almond Butter Low Cal (332 Calories)

        Joyful Almond Butter Cup Smoothie in Unsweetened Almond Milk and No Dates
      • Green Monster Low Cal (281 Calories)

        Green Monster smoothie made in Coconut Water
      • Raw and Fit (309 Calories)

        Raw and Fit Smoothie just the way it is
      • Vegal Meal (298 Calories)

        Kale Slaw paired with Quinoa Sweet Potato Patty
      • Wild Salmon Meal (298 Calories)

        Cauliflower Rice with Sauteed Spinach and Wild Salmon
      • Turkey Meatballs Marinara(348 Calories)

        Two Turkey Meatballs and Zucchini Noodles in Marinara Sauce
      • Blackened Chicken Meal (282 Calories)

        Antibiotic free Blackened Chicken Patty with Roasted Potatoes and Grilled Asparagus
      • Turkey Patty Meal (354 Calories)

        Antibiotic Harmone Free Turkey Patty with Roasted Brussel Sprouts and Sauteed Mushrooms
      • Avocado Toast (306 Cals)

        Avocado, Diced Tomatoes, Olive Oil, Salt & Pepper
    • Specials

      • Grilled Salmon Special

        Special Pan seared wild caught salmon filet with seasoned brown rice and veggies
      • Grilled Chicken Quesadilla

        AB Harmone Free Grilled Chicken, black beans, corn, cheddar and pico de gallo melted into a flour tortilla. Served with homemade guacmole