Too far to deliver

Food for Thought

4.6

(200+)

•

View delivery time and booking fee.

Location and hours

154 7th St, Garden City, NY 11530

Sunday
08:30 AM - 04:30 PM		Menu
08:30 AM - 04:30 PM		Breakfast
08:30 AM - 03:00 PM		Brunch
Monday - Friday
07:30 AM - 07:30 PM		Menu
07:30 AM - 07:30 PM		Breakfast
10:00 AM - 03:00 PM		LUNCH SPECIALS
Saturday
08:30 AM - 06:30 PM		Menu
08:30 AM - 06:30 PM		Breakfast
08:30 AM - 03:00 PM		Brunch

This place is so popular that it's actually one of the 10 most ordered from spots in all of Garden City. You might be wondering what to order. Of the 95 things on the menu, the thai zinger is one of the most ordered and hit the road jack and the original ab are two of the items most commonly ordered together at this midday go-to. • $$ • Healthy • Salads • Juice and Smoothies • Breakfast and Brunch • Rice-bowls • Sandwich • Family Friendly

154 7th St, Garden City, NY 11530 • More info

Wed 10:00 AM – 3:00 PM

Brunch

Sat 8:30 AM – 3:00 PM

Breakfast
- The Greek Isles
  3 organic eggs, cherry tomatoes, peppers, olives, red onion, olives, & feta cheese served with a slice of whole-grain bread or can be made on a whole wheat wrap on customer's request
  $9.99
- Lean N’ Fit
  3 organic egg whites, baby spinach, onion, red pepper, mushroom, turkey sausage, & mixed cheese served with whole-grain bread. Can be made on a whole wheat wrap upon request
  $10.99
- Fft Signature
  3 organic eggs, mixed peppers, mushrooms, onions, mixed cheese, & avocado served with a slice of whole-grain bread. Can be made on a whole wheat wrap upon customer's request
  $10.99
- Chilled Skinny Oats
  Raw oats, almond milk, apples, apricots, flax seeds, agave, cinnamon, nuts
  $4.69
Burger & Pocket Station
- Sweet Potato Sweetness
  Quinoa sweet potato black bean patty served in a whole wheat pita with organic Romaine lettuce, tomato, pickles, avacado, and cilantro dressing.
  $12.99
- Turkey Tango
  Homemade turkey burger & chipotle dressing on a whole grain bun. Served with lettuce, tomatoes, and pickles.
  $13.99
- Fab Falafel
  Homemade falafel balls with tahini dressing on a whole wheat pita with lettuce, tomatoes, and pickles.
  $12.99
- Garden Goodness
  Homemade green veggie patty with cilantro dressing served on a whole wheat pita with lettuce, tomatoes, and pickles.
  $12.99
- “Qt” Kale
  Quinoa tuna with our energizing kale slaw. Served in a pita pocket
  $12.99
Wrap Station
- Avo Pesto Cado
  Avocado, spinach, cucumber, tomatoes, feta cheese, & pesto
  $11.99
- Cha Cha Chicken Wrap
  Our signature chicken salad. Served with lettuce, tomatoes, and cucumber in a whole wheat wrap
  $11.99
- Honey Mustard Harmony
  Grilled honey mustard chicken salad. Served with lettuce, tomatoes, and cucumber.
  $11.99
- Grilled Chicken Avo Pesto Cado
  Grilled Chicken, Avocado, spinach, cucumber, tomatoes, feta cheese, and pesto
  $14.99
- Bobby's Buffalo Chicken Wrap
  Spicy grilled chicken, crisp romaine, tomatoes, jalapenos, cucumber in a whole wheat wrap
  $12.99
Signature Salads
- Aj’S Avocado Kale
  Kale, black beans, cherry tomatoes, pumpkin seeds, pickled onions, feta cheese, & avocado with avocado dressing.
  $13.99
- The Dancing Greek
  Crisp Organic romaine lettuce, tomato, cucumber, red onion, olives, & feta cheese in a red wine vinaigrette topped with our homemade falafel balls.
  $12.99
- Mexican Mamba
  Romaine lettuce, tomatoes, grilled chicken, black beans, pico de gallo, cheddar cheese, & crispy corn tortillas chips tossed together in an avocado dressing topped with guacamole.
  $14.99
Create You Own Salad Station
- Create You Own Salad Station
  $10.99
Signature Rice & Quinoa Bowls
- Hit The Road Jack
  Black beans, pico de gallo, pepper jack cheese, kale, homemade guacamole with hot cherry pepper sauce & avocado dressing.
  $13.99
- 7 Th Street Bowl
  Mushroom, onions, brussel sprouts, mixed peppers, & cilantro with sesame ginger dressing.
  $11.99
- Thai Zinger
  Cabbage, kale, shaved brussel sprouts, scallions, mushrooms, & red roasted peppers with sweet chili
  $11.99
- Greek Goddess
  Spinach, chick peas, red onions, cherry tomatoes, olives, & feta in a roasted garlic vinaigrette.
  $11.99
Create Your Own Rice & Quinoa Bowls
- Create Your Own Rice & Quinoa Bowls
  $11.99
Smoothies
- Berry Powerful
  Soy milk, strawberry, blueberry, banana, berries protein powder, & flax seed oil (1)
  $9.99
- Fountain Of Youth
  Coconut water, wheatgrass, spinach, apple, lemon, pineapple & ginger
  $10.99
- Joyful Almond Buttercup
  Almond milk, almond butter, cacao, dates, vanilla, strawberry & banana (3)
  $10.99
- Monster Verde
  Apple juice, spinach, kale, banana, strawberry, source of life protein powder, & green powder
  $9.99
- Muscle Mania
  Chocolate whey protein, soy milk, peanut butter, banana, & maca
  $9.99
- Source Of Life
  Apple, banana, peanut butter, flax seed oil, & source of life protein powder
  $9.99
- Raw & Fit
  Coconut water, chia seeds, blueberries, flax seed oil, almond butter, & raw & fit protein powder
  $11.99
- Fruity Smoothie 12OZ
  Apple Juice, pineapple juice, non-fat, vanilla frozen yogurt, strawberries and bananas
  $7.99
- Fruity Smoothie 20OZ
  Apple, Juice, Pineapple juice, Non-Fat Vanilla Frozen Yogurt, Strawberries, bananas
  $9.99
- Funky Monkey 12OZ
  Mango juice, mangos, peaches, bananas, vanilla frozen yogurt
  $7.99
- Funky Monkey 20OZ
  Mango juice, mangos, peaches, bananas, vanilla frozen yogurt
  $9.99
Fresh Pressed Juices
- Food For Thought Special
  Carrot, apple, beet, spinach, cucumber, parsley, lemon, ginger, kale, & celery
  $9.99
- Green Machine
  Spinach, kale, cucumber, green apple, celery, ginger, & lemon
  $9.99
- Immune Booster
  Orange, carrot, & ginger
  $9.99
- Liver Cleanse
  Beet, cabbage, carrot, lemon, parsley, & turmeric
  $8.99
- Rejuvenator
  Carrot, apple, beet, ginger, & lemon
  $9.99
- Tilu's Turmeric Elixir
  Ginger, Honey, Turmeric Shot
  $4.99
- Wheat Grass 1 oz.
  Wheat Grass 1 oz.
  $2.29
- Wheat Grass 1 oz.
  Wheat Grass 1 oz.
  $2.99
- Wheat Grass 2 oz.
  Organic Wheat Grass
  $4.59
- Tilu' Elixer
  A blend of, Ginger, Honey, & Tumeric
  $3.99
Acai Bowl
- The Dynamic Duo
  Acai Base: organic acai, almond milk, banana Toppings: almonds, strawberry, blueberry, coconut, chocolate whey protein
  $11.99
- The Original AB
  Acai Base: organic acai, almond milk, banana Toppings: granola, strawberry, banana, & coconut
  $10.99
- Mango Madness
  Acai Base: organic acai, banana, almond milk Toppings: granola, mangoes, & coconut
  $10.99
- Build Your Own Acai Bowl
  Acai Base: organic acai, almond milk, banana Build your own creation with whatever toppings you would like!
  $10.99
Cold Dishes
- Kale Slaw
  D/F – G/F – V – (a great energizer ) kale, carrots, radish, veganaise, lemon, mustard, herbs & spice
  $6.59
- Our Traditional Chicken Salad 1/2 LB
  D/F, S/F – free range chicken breast, carrots, celery, safflower mayo, balsamic vinegar, herbs, & seasoning
  $6.99
- Grilled Honey Mustard Chicken Salad 1/2lb
  D/F, G/F – free range chicken breast, honey, mustard, roasted red peppers, celery, scallions, vegenaise mayonnaise, herbs, & seasoning
  $6.99
- Tuna Salad
  D/F – Solid white tuna, tofu, safflower seeds, carrots, herbs, & seasoning
  $6.99
- Quinoa Tuna 1/2LB
  D/F, G/F – organic quinoa, albacore tuna, celery, onions, vegenaise mayonnaise, herbs, & seasoning
  $6.99
- Beet and Mango Salad
  G/F, S/F, V – beets, mangos, & raspberry vinaigrette, herbs, & spice
  $6.59
- Sweet Potato Black Bean Patty
  A blend of sweet potatoes, black beans & quinoa seasoned with herbs & spice
  $7.99
- Grilled Chicken Salad with Sundried Tomatoes
  Free Range grilled chicken, sundried tomatoes, celery, walnuts, cranberries, vegenaise, herbs and seasoning
  $6.99
- Chicken Salad 1LB
  Free range chicken, carrots, celery, sunflower mayo, balsamic vinegar, herbs and seasonings
  $13.99
- Quinoa Tuna 1LB
  Organic quinoa, tuna, celery, onions, vegenaise, herbs and seasonings
  $13.99
- Tuna Salad 1LB
  Tuna, Tofu, safflower mayo, sunflower seeds, carrots, herbs and spices
  $13.98
- Grilled Honey Mustard Chicken Salad 1LB
  Free range chicken, honey mustard, roasted red peppers, celery, scallions, vegenaise, herbs and spices
  $13.98
- Grilled Chicken Salad with Sundried Tomatoes 1lb
  Free range grilled chicken, sun dried tomatoes, celery, walnuts, cranberries, vegenaise, herbs and seasonings
  $13.98
- Sunshine Quinoa
  Quinoa, almonds, cucumber, yellow peppers, apricots, mint, lemon, agave, herbs and seasonings
  $6.59
- Soba Peanut Noodles
  Tossed together with seasonal veggies and sesame dressing
  $6.59
SWEETS ON 7th STREET
- PEANUT BUTTER POWER BALLS
  peanuts, raw oats. granola, whey protein, dark chocolate, raisins, agave, & coconut
  $3.99
- Raw Coco Brownie Protein Balls
  Coco, Cashews, Coconut, Dates
  $4.99
- Pistachio & Goji Berry Granola Bar
  Pistachios, granola, white chocolate, goji berries, apple, brown rice syrup, agave (V)
  Sold out
  •
  $3.99
- Banana Cake
  DF, GF, SF
  $4.99
- Chocolate Cake
  DF, GF, SF
  $4.99
- Apple Pie Protein Balls
  Apples, dates, almonds, raw protein, cinnamon
  $3.99
- Chilled Skinny Oats
  Raw oats, almond milk, apples, apricots, flax seeds, agave, cinnamon, nuts
  $4.69
The Omelette Station
- Create Your Own Omelette
  Served on a platter with whole wheat toast, as a wrap
  $10.99
- The Greek Isles
  3 organic eggs, cherry tomatoes, peppers, olives, red onion, olives, & feta cheese served with a slice of whole-grain bread or can be made on a whole wheat wrap on customer's request
  $9.99
- Lean N’ Fit
  3 organic egg whites, baby spinach, onion, red pepper, mushroom, turkey sausage, & mixed cheese served with whole-grain bread. Can be made on a whole wheat wrap upon request
  $10.99
- Fft Signature
  3 organic eggs, mixed peppers, mushrooms, onions, mixed cheese, & avocado served with a slice of whole-grain bread. Can be made on a whole wheat wrap upon customer's request
  $10.99
"Just the Patties"
- Quinoa Sweet Potato Black Bean Patty
  Quinoa sweet potato, black beans, red and green peppers, bread crumbs
  $7.99
- Falafel Balls (2)
  Chickpea, spinach and kale, bread crumbs, herbs, spices, (2 in an order)
  $2.00
- Veggie Burger Patty
  Green Peas, Red and Green Peppers, Onions, Corn, Breadcrumbs (DF,GF,V)
  $8.99
- Turkey Meatballs
  Free Range Turkey, Carrots, Eggs, Brown Rice, Veggie Parmesan (DF,GF)
  Sold out
  •
  $3.59
- Turkey Patty
  Turkey, Peppers, Onions, Beans, Tomato Paste
  $9.99
Chef Inspired Specials
- Grilled Chicken Quesadilla
  Grilled Free range Chicken, black beans, corn, cheddar and pico de gallo melted into a flour tortilla. Served with homemade guacmole
  $15.99
- Blackened Chicken
  Seasoned and Pan seared, served with brown rice, mango salsa, and avocado
  $15.99
- Shrimp Stir-Fry
  Fresh Shrimp and Organic veggies sauteed together in sweet chili sauce and served over organic brown rice
  $17.99
- Grill Salmon
  Special Pan seared wild salmon filet with seasoned brown rice and veggies
  $17.99
- Veggie Three Bean Chili (Small)
  Black, kidney, white beans, tomato, celery, onion, corn, chilis, herbs and spice (V)
  Sold out
  •
  $7.59
- Veggie Three Bean Chili (Large)
  Black, kidney, white beans, tomato, celery, onion, corn, chilis, herbs and spice (V)
  Sold out
  •
  $9.99
Kids Korner
- Peanut Butter and Jelly
  Our home-made peanut butter and grape jelly on multigrain bread
  $6.99
- Grilled Cheese
  Cheddar Blend melted between toasted multigrain bread
  $6.99
- Funky Monkey 12OZ
  Mango juice, mangos, peaches, bananas, vanilla frozen yogurt
  $7.99
- Funky Monkey 20OZ
  Mango juice, mangos, peaches, bananas, vanilla frozen yogurt
  $9.99
- Fruity Smoothie 12OZ
  Apple Juice, pineapple juice, non-fat, vanilla frozen yogurt, strawberries and bananas
  $7.99
- Fruity Smoothie 20OZ
  Apple, Juice, Pineapple juice, Non-Fat Vanilla Frozen Yogurt, Strawberries, bananas
  $9.99
Homemade Soups 32OZ
- Creamy Green
  $9.99
- Red Lentil
  $9.99
- Chicken Noodle
  $9.99
Homemade Soups
- Chicken Noodle
  $5.99
- Creamy Green
  $5.99
- Red Lentil
  $5.99
BRUNCH
- Avocado Toast
  toasted multi grain rounds, ripe avocado, & heirloom tomato salad finished w/ balsamic glaze
  $11.99
- Avocado Toast w/ Eggs
  Our Traditional Avocado Toast w/ 2 cage free Eggs
  $13.99
- Avocado Toast w/ Turkey Bacon & Eggs
  Our signature avocado toast w/ 2 cage free eggs & uncured turkey bacon
  $15.99
- FFT Meat Lovers Breakfast Bowl
  Turkey bacon, sausage, & cheddar folded into cage free eggs, served w/ sweet potato hash & a slice of Avocado toast
  $12.99
- FFT Veggie lovers Breakfast Bowl
  farm fresh veggies folded into 2 cage free eggs, served w/ sweet potato hash & a slice of avocado toast
  $12.99
Avocado Toast
- Avocado Toast
  toasted multi-grain rounds. ripe avocado, & heirloom tomatoes finished w/ balsamic glaze
  $11.99

The Omelette Station
- Create Your Own Omelette
  Served on a platter with whole wheat toast, as a wrap
  $10.99
- The Greek Isles
  3 organic eggs, cherry tomatoes, peppers, olives, red onion, olives, & feta cheese served with a slice of whole-grain bread or can be made on a whole wheat wrap on customer's request
  $9.99
- Lean N’ Fit
  3 organic egg whites, baby spinach, onion, red pepper, mushroom, turkey sausage, & mixed cheese served with whole-grain bread. Can be made on a whole wheat wrap upon request
  $10.99
- Fft Signature
  3 organic eggs, mixed peppers, mushrooms, onions, mixed cheese, & avocado served with a slice of whole-grain bread. Can be made on a whole wheat wrap upon customer's request
  $10.99
Cold Dishes
- Kale Slaw
  D/F – G/F – V – (a great energizer ) kale, carrots, radish, veganaise, lemon, mustard, herbs & spice
  $6.59
- Our Traditional Chicken Salad 1/2 LB
  D/F, S/F – free range chicken breast, carrots, celery, safflower mayo, balsamic vinegar, herbs, & seasoning
  $6.99
- Grilled Honey Mustard Chicken Salad 1/2lb
  D/F, G/F – free range chicken breast, honey, mustard, roasted red peppers, celery, scallions, vegenaise mayonnaise, herbs, & seasoning
  $6.99
- Tuna Salad
  D/F – Solid white tuna, tofu, safflower seeds, carrots, herbs, & seasoning
  $6.99
- Quinoa Tuna 1/2LB
  D/F, G/F – organic quinoa, albacore tuna, celery, onions, vegenaise mayonnaise, herbs, & seasoning
  $6.99
- Beet and Mango Salad
  G/F, S/F, V – beets, mangos, & raspberry vinaigrette, herbs, & spice
  $6.59
- Sweet Potato Black Bean Patty
  A blend of sweet potatoes, black beans & quinoa seasoned with herbs & spice
  $7.99
- Grilled Chicken Salad with Sundried Tomatoes
  Free Range grilled chicken, sundried tomatoes, celery, walnuts, cranberries, vegenaise, herbs and seasoning
  $6.99
- Chicken Salad 1LB
  Free range chicken, carrots, celery, sunflower mayo, balsamic vinegar, herbs and seasonings
  $13.99
- Quinoa Tuna 1LB
  Organic quinoa, tuna, celery, onions, vegenaise, herbs and seasonings
  $13.99
- Tuna Salad 1LB
  Tuna, Tofu, safflower mayo, sunflower seeds, carrots, herbs and spices
  $13.98
- Grilled Honey Mustard Chicken Salad 1LB
  Free range chicken, honey mustard, roasted red peppers, celery, scallions, vegenaise, herbs and spices
  $13.98
- Grilled Chicken Salad with Sundried Tomatoes 1lb
  Free range grilled chicken, sun dried tomatoes, celery, walnuts, cranberries, vegenaise, herbs and seasonings
  $13.98
- Sunshine Quinoa
  Quinoa, almonds, cucumber, yellow peppers, apricots, mint, lemon, agave, herbs and seasonings
  $6.59
- Soba Peanut Noodles
  Tossed together with seasonal veggies and sesame dressing
  $6.59
SWEETS ON 7th STREET
- PEANUT BUTTER POWER BALLS
  peanuts, raw oats. granola, whey protein, dark chocolate, raisins, agave, & coconut
  $3.99
- Raw Coco Brownie Protein Balls
  Coco, Cashews, Coconut, Dates
  $4.99
- Pistachio & Goji Berry Granola Bar
  Pistachios, granola, white chocolate, goji berries, apple, brown rice syrup, agave (V)
  Sold out
  •
  $3.99
- Banana Cake
  DF, GF, SF
  $4.99
- Chocolate Cake
  DF, GF, SF
  $4.99
- Apple Pie Protein Balls
  Apples, dates, almonds, raw protein, cinnamon
  $3.99
- Chilled Skinny Oats
  Raw oats, almond milk, apples, apricots, flax seeds, agave, cinnamon, nuts
  $4.69
Smoothies
- Berry Powerful
  Soy milk, strawberry, blueberry, banana, berries protein powder, & flax seed oil (1)
  $9.99
- Fountain Of Youth
  Coconut water, wheatgrass, spinach, apple, lemon, pineapple & ginger
  $10.99
- Joyful Almond Buttercup
  Almond milk, almond butter, cacao, dates, vanilla, strawberry & banana (3)
  $10.99
- Monster Verde
  Apple juice, spinach, kale, banana, strawberry, source of life protein powder, & green powder
  $9.99
- Muscle Mania
  Chocolate whey protein, soy milk, peanut butter, banana, & maca
  $9.99
- Source Of Life
  Apple, banana, peanut butter, flax seed oil, & source of life protein powder
  $9.99
- Raw & Fit
  Coconut water, chia seeds, blueberries, flax seed oil, almond butter, & raw & fit protein powder
  $11.99
- Fruity Smoothie 12OZ
  Apple Juice, pineapple juice, non-fat, vanilla frozen yogurt, strawberries and bananas
  $7.99
- Fruity Smoothie 20OZ
  Apple, Juice, Pineapple juice, Non-Fat Vanilla Frozen Yogurt, Strawberries, bananas
  $9.99
- Funky Monkey 12OZ
  Mango juice, mangos, peaches, bananas, vanilla frozen yogurt
  $7.99
- Funky Monkey 20OZ
  Mango juice, mangos, peaches, bananas, vanilla frozen yogurt
  $9.99
Acai Bowl
- The Dynamic Duo
  Acai Base: organic acai, almond milk, banana Toppings: almonds, strawberry, blueberry, coconut, chocolate whey protein
  $11.99
- The Original AB
  Acai Base: organic acai, almond milk, banana Toppings: granola, strawberry, banana, & coconut
  $10.99
- Mango Madness
  Acai Base: organic acai, banana, almond milk Toppings: granola, mangoes, & coconut
  $10.99
- Build Your Own Acai Bowl
  Acai Base: organic acai, almond milk, banana Build your own creation with whatever toppings you would like!
  $10.99
Fresh Pressed Juices
- Food For Thought Special
  Carrot, apple, beet, spinach, cucumber, parsley, lemon, ginger, kale, & celery
  $9.99
- Green Machine
  Spinach, kale, cucumber, green apple, celery, ginger, & lemon
  $9.99
- Immune Booster
  Orange, carrot, & ginger
  $9.99
- Liver Cleanse
  Beet, cabbage, carrot, lemon, parsley, & turmeric
  $8.99
- Rejuvenator
  Carrot, apple, beet, ginger, & lemon
  $9.99
- Tilu's Turmeric Elixir
  Ginger, Honey, Turmeric Shot
  $4.99
- Wheat Grass 1 oz.
  Wheat Grass 1 oz.
  $2.29
- Wheat Grass 1 oz.
  Wheat Grass 1 oz.
  $2.99
- Wheat Grass 2 oz.
  Organic Wheat Grass
  $4.59
- Tilu' Elixer
  A blend of, Ginger, Honey, & Tumeric
  $3.99
Breakfast
- The Greek Isles
  3 organic eggs, cherry tomatoes, peppers, olives, red onion, olives, & feta cheese served with a slice of whole-grain bread or can be made on a whole wheat wrap on customer's request
  $9.99
- Lean N’ Fit
  3 organic egg whites, baby spinach, onion, red pepper, mushroom, turkey sausage, & mixed cheese served with whole-grain bread. Can be made on a whole wheat wrap upon request
  $10.99
- Fft Signature
  3 organic eggs, mixed peppers, mushrooms, onions, mixed cheese, & avocado served with a slice of whole-grain bread. Can be made on a whole wheat wrap upon customer's request
  $10.99
- Chilled Skinny Oats
  Raw oats, almond milk, apples, apricots, flax seeds, agave, cinnamon, nuts
  $4.69
Create Your Own Rice & Quinoa Bowls
- Create Your Own Rice & Quinoa Bowls
  $11.99
Signature Rice & Quinoa Bowls
- Hit The Road Jack
  Black beans, pico de gallo, pepper jack cheese, kale, homemade guacamole with hot cherry pepper sauce & avocado dressing.
  $13.99
- 7 Th Street Bowl
  Mushroom, onions, brussel sprouts, mixed peppers, & cilantro with sesame ginger dressing.
  $11.99
- Thai Zinger
  Cabbage, kale, shaved brussel sprouts, scallions, mushrooms, & red roasted peppers with sweet chili
  $11.99
- Greek Goddess
  Spinach, chick peas, red onions, cherry tomatoes, olives, & feta in a roasted garlic vinaigrette.
  $11.99
Signature Salads
- Aj’S Avocado Kale
  Kale, black beans, cherry tomatoes, pumpkin seeds, pickled onions, feta cheese, & avocado with avocado dressing.
  $13.99
- The Dancing Greek
  Crisp Organic romaine lettuce, tomato, cucumber, red onion, olives, & feta cheese in a red wine vinaigrette topped with our homemade falafel balls.
  $12.99
- Mexican Mamba
  Romaine lettuce, tomatoes, grilled chicken, black beans, pico de gallo, cheddar cheese, & crispy corn tortillas chips tossed together in an avocado dressing topped with guacamole.
  $14.99
Burger & Pocket Station
- Sweet Potato Sweetness
  Quinoa sweet potato black bean patty served in a whole wheat pita with organic Romaine lettuce, tomato, pickles, avacado, and cilantro dressing.
  $12.99
- Turkey Tango
  Homemade turkey burger & chipotle dressing on a whole grain bun. Served with lettuce, tomatoes, and pickles.
  $13.99
- Fab Falafel
  Homemade falafel balls with tahini dressing on a whole wheat pita with lettuce, tomatoes, and pickles.
  $12.99
- Garden Goodness
  Homemade green veggie patty with cilantro dressing served on a whole wheat pita with lettuce, tomatoes, and pickles.
  $12.99
- “Qt” Kale
  Quinoa tuna with our energizing kale slaw. Served in a pita pocket
  $12.99
Wrap Station
- Avo Pesto Cado
  Avocado, spinach, cucumber, tomatoes, feta cheese, & pesto
  $11.99
- Cha Cha Chicken Wrap
  Our signature chicken salad. Served with lettuce, tomatoes, and cucumber in a whole wheat wrap
  $11.99
- Honey Mustard Harmony
  Grilled honey mustard chicken salad. Served with lettuce, tomatoes, and cucumber.
  $11.99
- Grilled Chicken Avo Pesto Cado
  Grilled Chicken, Avocado, spinach, cucumber, tomatoes, feta cheese, and pesto
  $14.99
- Bobby's Buffalo Chicken Wrap
  Spicy grilled chicken, crisp romaine, tomatoes, jalapenos, cucumber in a whole wheat wrap
  $12.99
Create You Own Salad Station
- Create You Own Salad Station
  $10.99
Homemade Soups
- Chicken Noodle
  $5.99
- Creamy Green
  $5.99
- Red Lentil
  $5.99

LUNCH SPECIALS
- Veggie 3 Bean Chili w/ Veggie Brown Rice - Small 12 oz.
  Vegan
  $6.99
- Spinach Quiche Slice
  $7.99
- Zucchini Quice Slice
  $7.99
- Veggie Brown Rice Small 12 oz
  $5.99
- Veggie Brown Rice Large 24 oz
  $7.99
Acai Bowl
- The Dynamic Duo
  Acai Base: organic acai, almond milk, banana Toppings: almonds, strawberry, blueberry, coconut, chocolate whey protein
  $11.99
- The Original AB
  Acai Base: organic acai, almond milk, banana Toppings: granola, strawberry, banana, & coconut
  $10.99
- Mango Madness
  Acai Base: organic acai, banana, almond milk Toppings: granola, mangoes, & coconut
  $10.99
- Build Your Own Acai Bowl
  Acai Base: organic acai, almond milk, banana Build your own creation with whatever toppings you would like!
  $10.99
Breakfast
- The Greek Isles
  3 organic eggs, cherry tomatoes, peppers, olives, red onion, olives, & feta cheese served with a slice of whole-grain bread or can be made on a whole wheat wrap on customer's request
  $9.99
- Lean N’ Fit
  3 organic egg whites, baby spinach, onion, red pepper, mushroom, turkey sausage, & mixed cheese served with whole-grain bread. Can be made on a whole wheat wrap upon request
  $10.99
- Fft Signature
  3 organic eggs, mixed peppers, mushrooms, onions, mixed cheese, & avocado served with a slice of whole-grain bread. Can be made on a whole wheat wrap upon customer's request
  $10.99
- Chilled Skinny Oats
  Raw oats, almond milk, apples, apricots, flax seeds, agave, cinnamon, nuts
  $4.69
Homemade Soups
- Chicken Noodle
  $5.99
- Creamy Green
  $5.99
- Red Lentil
  $5.99

BRUNCH
- Avocado Toast
  toasted multi grain rounds, ripe avocado, & heirloom tomato salad finished w/ balsamic glaze
  $11.99
- Avocado Toast w/ Eggs
  Our Traditional Avocado Toast w/ 2 cage free Eggs
  $13.99
- Avocado Toast w/ Turkey Bacon & Eggs
  Our signature avocado toast w/ 2 cage free eggs & uncured turkey bacon
  $15.99
- FFT Meat Lovers Breakfast Bowl
  Turkey bacon, sausage, & cheddar folded into cage free eggs, served w/ sweet potato hash & a slice of Avocado toast
  $12.99
- FFT Veggie lovers Breakfast Bowl
  farm fresh veggies folded into 2 cage free eggs, served w/ sweet potato hash & a slice of avocado toast
  $12.99

Food for Thought

Location and hours

Breakfast

The Greek Isles

Lean N’ Fit

Fft Signature

Chilled Skinny Oats

Burger & Pocket Station

Sweet Potato Sweetness

Turkey Tango

Fab Falafel

Garden Goodness

“Qt” Kale

Wrap Station

Avo Pesto Cado

Cha Cha Chicken Wrap

Honey Mustard Harmony

Grilled Chicken Avo Pesto Cado

Bobby's Buffalo Chicken Wrap

Signature Salads

Aj’S Avocado Kale

The Dancing Greek

Mexican Mamba

Create You Own Salad Station

Create You Own Salad Station

Signature Rice & Quinoa Bowls

Hit The Road Jack

7 Th Street Bowl

Thai Zinger

Greek Goddess

Create Your Own Rice & Quinoa Bowls

Create Your Own Rice & Quinoa Bowls

Smoothies

Berry Powerful

Fountain Of Youth

Joyful Almond Buttercup

Monster Verde

Muscle Mania

Source Of Life

Raw & Fit

Fruity Smoothie 12OZ

Fruity Smoothie 20OZ

Funky Monkey 12OZ

Funky Monkey 20OZ

Fresh Pressed Juices

Food For Thought Special

Green Machine

Immune Booster

Liver Cleanse

Rejuvenator

Tilu's Turmeric Elixir

Wheat Grass 1 oz.

Wheat Grass 1 oz.

Wheat Grass 2 oz.

Tilu' Elixer

Acai Bowl

The Dynamic Duo

The Original AB

Mango Madness

Build Your Own Acai Bowl

Cold Dishes

Kale Slaw

Our Traditional Chicken Salad 1/2 LB

Grilled Honey Mustard Chicken Salad 1/2lb

Tuna Salad

Quinoa Tuna 1/2LB

Beet and Mango Salad

Sweet Potato Black Bean Patty

Grilled Chicken Salad with Sundried Tomatoes

Chicken Salad 1LB

Quinoa Tuna 1LB

Tuna Salad 1LB

Grilled Honey Mustard Chicken Salad 1LB

Grilled Chicken Salad with Sundried Tomatoes 1lb

Sunshine Quinoa

Soba Peanut Noodles

SWEETS ON 7th STREET

PEANUT BUTTER POWER BALLS

Raw Coco Brownie Protein Balls

Pistachio & Goji Berry Granola Bar