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    Food for Thought
    Too far to deliver

    Food for Thought

    4.6
    (200+)
      •  
    View delivery time and booking fee.

    Location and hours

    154 7th St, Garden City, NY 11530
    Sunday
    08:30 AM - 04:30 PMMenu
    08:30 AM - 04:30 PMBreakfast
    08:30 AM - 03:00 PMBrunch
    Monday - Friday
    07:30 AM - 07:30 PMMenu
    07:30 AM - 07:30 PMBreakfast
    10:00 AM - 03:00 PMLUNCH SPECIALS
    Saturday
    08:30 AM - 06:30 PMMenu
    08:30 AM - 06:30 PMBreakfast
    08:30 AM - 03:00 PMBrunch
    This place is so popular that it's actually one of the 10 most ordered from spots in all of Garden City. You might be wondering what to order. Of the 95 things on the menu, the thai zinger is one of the most ordered and hit the road jack and the original ab are two of the items most commonly ordered together at this midday go-to. • $$ • Healthy • Salads • Juice and Smoothies • Breakfast and Brunch • Rice-bowls • Sandwich • Family Friendly

    154 7th St, Garden City, NY 11530 • More info


    • Breakfast

      • The Greek Isles

        3 organic eggs, cherry tomatoes, peppers, olives, red onion, olives, & feta cheese served with a slice of whole-grain bread or can be made on a whole wheat wrap on customer's request
        $9.99
      • Lean N’ Fit

        3 organic egg whites, baby spinach, onion, red pepper, mushroom, turkey sausage, & mixed cheese served with whole-grain bread. Can be made on a whole wheat wrap upon request
        $10.99
      • Fft Signature

        3 organic eggs, mixed peppers, mushrooms, onions, mixed cheese, & avocado served with a slice of whole-grain bread. Can be made on a whole wheat wrap upon customer's request
        $10.99
      • Chilled Skinny Oats

        Raw oats, almond milk, apples, apricots, flax seeds, agave, cinnamon, nuts
        $4.69
    • Burger & Pocket Station

      • Sweet Potato Sweetness

        Quinoa sweet potato black bean patty served in a whole wheat pita with organic Romaine lettuce, tomato, pickles, avacado,​ and cilantro dressing.
        $12.99
      • Turkey Tango

        Homemade turkey burger & chipotle dressing on a whole grain bun. Served with lettuce, tomatoes, and pickles.
        $13.99
      • Fab Falafel

        Homemade falafel balls with tahini dressing on a whole wheat pita with lettuce, tomatoes, and pickles.
        $12.99
      • Garden Goodness

        Homemade green veggie patty with cilantro dressing served on a whole wheat pita ​with lettuce, tomatoes, and pickles.
        $12.99
      • “Qt” Kale

        Quinoa tuna with our energizing kale slaw. Served in a pita pocket
        $12.99
    • Wrap Station

      • Avo Pesto Cado

        Avocado, spinach, cucumber, tomatoes, feta cheese, & pesto
        $11.99
      • Cha Cha Chicken Wrap

        Our signature chicken salad. Served with lettuce, tomatoes, and cucumber in a whole wheat wrap
        $11.99
      • Honey Mustard Harmony

        Grilled honey mustard chicken salad. Served with lettuce, tomatoes, and cucumber.
        $11.99
      • Grilled Chicken Avo Pesto Cado

        Grilled Chicken, Avocado, spinach, cucumber, tomatoes, feta cheese, and pesto
        $14.99
      • Bobby's Buffalo Chicken Wrap

        Spicy grilled chicken, crisp romaine, tomatoes, jalapenos, cucumber in a whole wheat wrap
        $12.99
    • Signature Salads

      • Aj’S Avocado Kale

        Kale, black beans, cherry tomatoes, pumpkin seeds, pickled onions, feta cheese, & avocado with avocado dressing.
        $13.99
      • The Dancing Greek

        Crisp Organic romaine lettuce, tomato, cucumber, red onion, olives, & feta cheese in a red wine vinaigrette topped with our homemade falafel balls.
        $12.99
      • Mexican Mamba

        Romaine lettuce, tomatoes, grilled chicken, black beans, pico de gallo, cheddar cheese, & crispy corn tortillas chips tossed together in an avocado dressing topped with guacamole.
        $14.99
    • Create You Own Salad Station

      • Create You Own Salad Station

        $10.99
    • Signature Rice & Quinoa Bowls

      • Hit The Road Jack

        Black beans, pico de gallo, pepper jack cheese, kale, homemade guacamole with hot cherry pepper sauce & avocado dressing.
        $13.99
      • 7 Th Street Bowl

        Mushroom, onions, brussel sprouts, mixed peppers, & cilantro with sesame ginger dressing.
        $11.99
      • Thai Zinger

        Cabbage, kale, shaved brussel sprouts, scallions, mushrooms, & red roasted peppers with sweet chili
        $11.99
      • Greek Goddess

        Spinach, chick peas, red onions, cherry tomatoes, olives, & feta in a roasted garlic vinaigrette.
        $11.99
    • Create Your Own Rice & Quinoa Bowls

      • Create Your Own Rice & Quinoa Bowls

        $11.99
    • Smoothies

      • Berry Powerful

        Soy milk, strawberry, blueberry, banana, berries protein powder, & flax seed oil (1)
        $9.99
      • Fountain Of Youth

        Coconut water, wheatgrass, spinach, apple, lemon, pineapple & ginger
        $10.99
      • Joyful Almond Buttercup

        Almond milk, almond butter, cacao, dates, vanilla, strawberry & banana (3)
        $10.99
      • Monster Verde

        Apple juice, spinach, kale, banana, strawberry, source of life protein powder, & green powder
        $9.99
      • Muscle Mania

        Chocolate whey protein, soy milk, peanut butter, banana, & maca
        $9.99
      • Source Of Life

        Apple, banana, peanut butter, flax seed oil, & source of life protein powder
        $9.99
      • Raw & Fit

        Coconut water, chia seeds, blueberries, flax seed oil, almond butter, & raw & fit protein powder
        $11.99
      • Fruity Smoothie 12OZ

        Apple Juice, pineapple juice, non-fat, vanilla frozen yogurt, strawberries and bananas
        $7.99
      • Fruity Smoothie 20OZ

        Apple, Juice, Pineapple juice, Non-Fat Vanilla Frozen Yogurt, Strawberries, bananas
        $9.99
      • Funky Monkey 12OZ

        Mango juice, mangos, peaches, bananas, vanilla frozen yogurt
        $7.99
      • Funky Monkey 20OZ

        Mango juice, mangos, peaches, bananas, vanilla frozen yogurt
        $9.99
    • Fresh Pressed Juices

      • Food For Thought Special

        Carrot, apple, beet, spinach, cucumber, parsley, lemon, ginger, kale, & celery
        $9.99
      • Green Machine

        Spinach, kale, cucumber, green apple, celery, ginger, & lemon
        $9.99
      • Immune Booster

        Orange, carrot, & ginger
        $9.99
      • Liver Cleanse

        Beet, cabbage, carrot, lemon, parsley, & turmeric
        $8.99
      • Rejuvenator

        Carrot, apple, beet, ginger, & lemon
        $9.99
      • Tilu's Turmeric Elixir

        Ginger, Honey, Turmeric Shot
        $4.99
      • Wheat Grass 1 oz.

        Wheat Grass 1 oz.
        $2.29
      • Wheat Grass 1 oz.

        Wheat Grass 1 oz.
        $2.99
      • Wheat Grass 2 oz.

        Organic Wheat Grass
        $4.59
      • Tilu' Elixer

        A blend of, Ginger, Honey, & Tumeric
        $3.99
    • Acai Bowl

      • The Dynamic Duo

        Acai Base: organic acai, almond milk, banana Toppings: almonds, strawberry, blueberry, coconut, chocolate whey protein
        $11.99
      • The Original AB

        Acai Base: organic acai, almond milk, banana Toppings: granola, strawberry, banana, & coconut
        $10.99
      • Mango Madness

        Acai Base: organic acai, banana, almond milk Toppings: granola, mangoes, & coconut
        $10.99
      • Build Your Own Acai Bowl

        Acai Base: organic acai, almond milk, banana Build your own creation with whatever toppings you would like!
        $10.99
    • Cold Dishes

      • Kale Slaw

        D/F – G/F – V – (a great energizer ) kale, carrots, radish, veganaise, lemon, mustard, herbs & spice
        $6.59
      • Our Traditional Chicken Salad 1/2 LB

        D/F, S/F – free range chicken breast, carrots, celery, safflower mayo, balsamic vinegar, herbs, & seasoning
        $6.99
      • Grilled Honey Mustard Chicken Salad 1/2lb

        D/F, G/F – free range chicken breast, honey, mustard, roasted red peppers, celery, scallions, vegenaise mayonnaise, herbs, & seasoning
        $6.99
      • Tuna Salad

        D/F – Solid white tuna, tofu, safflower seeds, carrots, herbs, & seasoning
        $6.99
      • Quinoa Tuna 1/2LB

        D/F, G/F – organic quinoa, albacore tuna, celery, onions, vegenaise mayonnaise, herbs, & seasoning
        $6.99
      • Beet and Mango Salad

        G/F, S/F, V – beets, mangos, & raspberry vinaigrette, herbs, & spice
        $6.59
      • Sweet Potato Black Bean Patty

        A blend of sweet potatoes, black beans & quinoa seasoned with herbs & spice
        $7.99
      • Grilled Chicken Salad with Sundried Tomatoes

        Free Range grilled chicken, sundried tomatoes, celery, walnuts, cranberries, vegenaise, herbs and seasoning
        $6.99
      • Chicken Salad 1LB

        Free range chicken, carrots, celery, sunflower mayo, balsamic vinegar, herbs and seasonings
        $13.99
      • Quinoa Tuna 1LB

        Organic quinoa, tuna, celery, onions, vegenaise, herbs and seasonings
        $13.99
      • Tuna Salad 1LB

        Tuna, Tofu, safflower mayo, sunflower seeds, carrots, herbs and spices
        $13.98
      • Grilled Honey Mustard Chicken Salad 1LB

        Free range chicken, honey mustard, roasted red peppers, celery, scallions, vegenaise, herbs and spices
        $13.98
      • Grilled Chicken Salad with Sundried Tomatoes 1lb

        Free range grilled chicken, sun dried tomatoes, celery, walnuts, cranberries, vegenaise, herbs and seasonings
        $13.98
      • Sunshine Quinoa

        Quinoa, almonds, cucumber, yellow peppers, apricots, mint, lemon, agave, herbs and seasonings
        $6.59
      • Soba Peanut Noodles

        Tossed together with seasonal veggies and sesame dressing
        $6.59
    • SWEETS ON 7th STREET

      • PEANUT BUTTER POWER BALLS

        peanuts, raw oats. granola, whey protein, dark chocolate, raisins, agave, & coconut
        $3.99
      • Raw Coco Brownie Protein Balls

        Coco, Cashews, Coconut, Dates
        $4.99
      • Pistachio & Goji Berry Granola Bar

        Pistachios, granola, white chocolate, goji berries, apple, brown rice syrup, agave (V)
        Sold out
         • 
        $3.99
      • Banana Cake

        DF, GF, SF
        $4.99
      • Chocolate Cake

        DF, GF, SF
        $4.99
      • Apple Pie Protein Balls

        Apples, dates, almonds, raw protein, cinnamon
        $3.99
      • Chilled Skinny Oats

        Raw oats, almond milk, apples, apricots, flax seeds, agave, cinnamon, nuts
        $4.69
    • The Omelette Station

      • Create Your Own Omelette

        Served on a platter with whole wheat toast, as a wrap
        $10.99
      • The Greek Isles

        3 organic eggs, cherry tomatoes, peppers, olives, red onion, olives, & feta cheese served with a slice of whole-grain bread or can be made on a whole wheat wrap on customer's request
        $9.99
      • Lean N’ Fit

        3 organic egg whites, baby spinach, onion, red pepper, mushroom, turkey sausage, & mixed cheese served with whole-grain bread. Can be made on a whole wheat wrap upon request
        $10.99
      • Fft Signature

        3 organic eggs, mixed peppers, mushrooms, onions, mixed cheese, & avocado served with a slice of whole-grain bread. Can be made on a whole wheat wrap upon customer's request
        $10.99
    • "Just the Patties"

      • Quinoa Sweet Potato Black Bean Patty

        Quinoa sweet potato, black beans, red and green peppers, bread crumbs
        $7.99
      • Falafel Balls (2)

        Chickpea, spinach and kale, bread crumbs, herbs, spices, (2 in an order)
        $2.00
      • Veggie Burger Patty

        Green Peas, Red and Green Peppers, Onions, Corn, Breadcrumbs (DF,GF,V)
        $8.99
      • Turkey Meatballs

        Free Range Turkey, Carrots, Eggs, Brown Rice, Veggie Parmesan (DF,GF)
        Sold out
         • 
        $3.59
      • Turkey Patty

        Turkey, Peppers, Onions, Beans, Tomato Paste
        $9.99
    • Chef Inspired Specials

      • Grilled Chicken Quesadilla

        Grilled Free range Chicken, black beans, corn, cheddar and pico de gallo melted into a flour tortilla. Served with homemade guacmole
        $15.99
      • Blackened Chicken

        Seasoned and Pan seared, served with brown rice, mango salsa, and avocado
        $15.99
      • Shrimp Stir-Fry

        Fresh Shrimp and Organic veggies sauteed together in sweet chili sauce and served over organic brown rice
        $17.99
      • Grill Salmon

        Special Pan seared wild salmon filet with seasoned brown rice and veggies
        $17.99
      • Veggie Three Bean Chili (Small)

        Black, kidney, white beans, tomato, celery, onion, corn, chilis, herbs and spice (V)
        Sold out
         • 
        $7.59
      • Veggie Three Bean Chili (Large)

        Black, kidney, white beans, tomato, celery, onion, corn, chilis, herbs and spice (V)
        Sold out
         • 
        $9.99
    • Kids Korner

      • Peanut Butter and Jelly

        Our home-made peanut butter and grape jelly on multigrain bread
        $6.99
      • Grilled Cheese

        Cheddar Blend melted between toasted multigrain bread
        $6.99
      • Funky Monkey 12OZ

        Mango juice, mangos, peaches, bananas, vanilla frozen yogurt
        $7.99
      • Funky Monkey 20OZ

        Mango juice, mangos, peaches, bananas, vanilla frozen yogurt
        $9.99
      • Fruity Smoothie 12OZ

        Apple Juice, pineapple juice, non-fat, vanilla frozen yogurt, strawberries and bananas
        $7.99
      • Fruity Smoothie 20OZ

        Apple, Juice, Pineapple juice, Non-Fat Vanilla Frozen Yogurt, Strawberries, bananas
        $9.99
    • Homemade Soups 32OZ

      • Creamy Green

        $9.99
      • Red Lentil

        $9.99
      • Chicken Noodle

        $9.99
    • Homemade Soups

      • Chicken Noodle

        $5.99
      • Creamy Green

        $5.99
      • Red Lentil

        $5.99
    • BRUNCH

      • Avocado Toast

        toasted multi grain rounds, ripe avocado, & heirloom tomato salad finished w/ balsamic glaze
        $11.99
      • Avocado Toast w/ Eggs

        Our Traditional Avocado Toast w/ 2 cage free Eggs
        $13.99
      • Avocado Toast w/ Turkey Bacon & Eggs

        Our signature avocado toast w/ 2 cage free eggs & uncured turkey bacon
        $15.99
      • FFT Meat Lovers Breakfast Bowl

        Turkey bacon, sausage, & cheddar folded into cage free eggs, served w/ sweet potato hash & a slice of Avocado toast
        $12.99
      • FFT Veggie lovers Breakfast Bowl

        farm fresh veggies folded into 2 cage free eggs, served w/ sweet potato hash & a slice of avocado toast
        $12.99
    • Avocado Toast

      • Avocado Toast

        toasted multi-grain rounds. ripe avocado, & heirloom tomatoes finished w/ balsamic glaze
        $11.99
    • The Omelette Station

      • Create Your Own Omelette

        Served on a platter with whole wheat toast, as a wrap
        $10.99
      • The Greek Isles

        3 organic eggs, cherry tomatoes, peppers, olives, red onion, olives, & feta cheese served with a slice of whole-grain bread or can be made on a whole wheat wrap on customer's request
        $9.99
      • Lean N’ Fit

        3 organic egg whites, baby spinach, onion, red pepper, mushroom, turkey sausage, & mixed cheese served with whole-grain bread. Can be made on a whole wheat wrap upon request
        $10.99
      • Fft Signature

        3 organic eggs, mixed peppers, mushrooms, onions, mixed cheese, & avocado served with a slice of whole-grain bread. Can be made on a whole wheat wrap upon customer's request
        $10.99
    • Cold Dishes

      • Kale Slaw

        D/F – G/F – V – (a great energizer ) kale, carrots, radish, veganaise, lemon, mustard, herbs & spice
        $6.59
      • Our Traditional Chicken Salad 1/2 LB

        D/F, S/F – free range chicken breast, carrots, celery, safflower mayo, balsamic vinegar, herbs, & seasoning
        $6.99
      • Grilled Honey Mustard Chicken Salad 1/2lb

        D/F, G/F – free range chicken breast, honey, mustard, roasted red peppers, celery, scallions, vegenaise mayonnaise, herbs, & seasoning
        $6.99
      • Tuna Salad

        D/F – Solid white tuna, tofu, safflower seeds, carrots, herbs, & seasoning
        $6.99
      • Quinoa Tuna 1/2LB

        D/F, G/F – organic quinoa, albacore tuna, celery, onions, vegenaise mayonnaise, herbs, & seasoning
        $6.99
      • Beet and Mango Salad

        G/F, S/F, V – beets, mangos, & raspberry vinaigrette, herbs, & spice
        $6.59
      • Sweet Potato Black Bean Patty

        A blend of sweet potatoes, black beans & quinoa seasoned with herbs & spice
        $7.99
      • Grilled Chicken Salad with Sundried Tomatoes

        Free Range grilled chicken, sundried tomatoes, celery, walnuts, cranberries, vegenaise, herbs and seasoning
        $6.99
      • Chicken Salad 1LB

        Free range chicken, carrots, celery, sunflower mayo, balsamic vinegar, herbs and seasonings
        $13.99
      • Quinoa Tuna 1LB

        Organic quinoa, tuna, celery, onions, vegenaise, herbs and seasonings
        $13.99
      • Tuna Salad 1LB

        Tuna, Tofu, safflower mayo, sunflower seeds, carrots, herbs and spices
        $13.98
      • Grilled Honey Mustard Chicken Salad 1LB

        Free range chicken, honey mustard, roasted red peppers, celery, scallions, vegenaise, herbs and spices
        $13.98
      • Grilled Chicken Salad with Sundried Tomatoes 1lb

        Free range grilled chicken, sun dried tomatoes, celery, walnuts, cranberries, vegenaise, herbs and seasonings
        $13.98
      • Sunshine Quinoa

        Quinoa, almonds, cucumber, yellow peppers, apricots, mint, lemon, agave, herbs and seasonings
        $6.59
      • Soba Peanut Noodles

        Tossed together with seasonal veggies and sesame dressing
        $6.59
    • SWEETS ON 7th STREET

      • PEANUT BUTTER POWER BALLS

        peanuts, raw oats. granola, whey protein, dark chocolate, raisins, agave, & coconut
        $3.99
      • Raw Coco Brownie Protein Balls

        Coco, Cashews, Coconut, Dates
        $4.99
      • Pistachio & Goji Berry Granola Bar

        Pistachios, granola, white chocolate, goji berries, apple, brown rice syrup, agave (V)
        Sold out
         • 
        $3.99
      • Banana Cake

        DF, GF, SF
        $4.99
      • Chocolate Cake

        DF, GF, SF
        $4.99
      • Apple Pie Protein Balls

        Apples, dates, almonds, raw protein, cinnamon
        $3.99
      • Chilled Skinny Oats

        Raw oats, almond milk, apples, apricots, flax seeds, agave, cinnamon, nuts
        $4.69
    • Smoothies

      • Berry Powerful

        Soy milk, strawberry, blueberry, banana, berries protein powder, & flax seed oil (1)
        $9.99
      • Fountain Of Youth

        Coconut water, wheatgrass, spinach, apple, lemon, pineapple & ginger
        $10.99
      • Joyful Almond Buttercup

        Almond milk, almond butter, cacao, dates, vanilla, strawberry & banana (3)
        $10.99
      • Monster Verde

        Apple juice, spinach, kale, banana, strawberry, source of life protein powder, & green powder
        $9.99
      • Muscle Mania

        Chocolate whey protein, soy milk, peanut butter, banana, & maca
        $9.99
      • Source Of Life

        Apple, banana, peanut butter, flax seed oil, & source of life protein powder
        $9.99
      • Raw & Fit

        Coconut water, chia seeds, blueberries, flax seed oil, almond butter, & raw & fit protein powder
        $11.99
      • Fruity Smoothie 12OZ

        Apple Juice, pineapple juice, non-fat, vanilla frozen yogurt, strawberries and bananas
        $7.99
      • Fruity Smoothie 20OZ

        Apple, Juice, Pineapple juice, Non-Fat Vanilla Frozen Yogurt, Strawberries, bananas
        $9.99
      • Funky Monkey 12OZ

        Mango juice, mangos, peaches, bananas, vanilla frozen yogurt
        $7.99
      • Funky Monkey 20OZ

        Mango juice, mangos, peaches, bananas, vanilla frozen yogurt
        $9.99
    • Acai Bowl

      • The Dynamic Duo

        Acai Base: organic acai, almond milk, banana Toppings: almonds, strawberry, blueberry, coconut, chocolate whey protein
        $11.99
      • The Original AB

        Acai Base: organic acai, almond milk, banana Toppings: granola, strawberry, banana, & coconut
        $10.99
      • Mango Madness

        Acai Base: organic acai, banana, almond milk Toppings: granola, mangoes, & coconut
        $10.99
      • Build Your Own Acai Bowl

        Acai Base: organic acai, almond milk, banana Build your own creation with whatever toppings you would like!
        $10.99
    • Fresh Pressed Juices

      • Food For Thought Special

        Carrot, apple, beet, spinach, cucumber, parsley, lemon, ginger, kale, & celery
        $9.99
      • Green Machine

        Spinach, kale, cucumber, green apple, celery, ginger, & lemon
        $9.99
      • Immune Booster

        Orange, carrot, & ginger
        $9.99
      • Liver Cleanse

        Beet, cabbage, carrot, lemon, parsley, & turmeric
        $8.99
      • Rejuvenator

        Carrot, apple, beet, ginger, & lemon
        $9.99
      • Tilu's Turmeric Elixir

        Ginger, Honey, Turmeric Shot
        $4.99
      • Wheat Grass 1 oz.

        Wheat Grass 1 oz.
        $2.29
      • Wheat Grass 1 oz.

        Wheat Grass 1 oz.
        $2.99
      • Wheat Grass 2 oz.

        Organic Wheat Grass
        $4.59
      • Tilu' Elixer

        A blend of, Ginger, Honey, & Tumeric
        $3.99
    • Breakfast

      • The Greek Isles

        3 organic eggs, cherry tomatoes, peppers, olives, red onion, olives, & feta cheese served with a slice of whole-grain bread or can be made on a whole wheat wrap on customer's request
        $9.99
      • Lean N’ Fit

        3 organic egg whites, baby spinach, onion, red pepper, mushroom, turkey sausage, & mixed cheese served with whole-grain bread. Can be made on a whole wheat wrap upon request
        $10.99
      • Fft Signature

        3 organic eggs, mixed peppers, mushrooms, onions, mixed cheese, & avocado served with a slice of whole-grain bread. Can be made on a whole wheat wrap upon customer's request
        $10.99
      • Chilled Skinny Oats

        Raw oats, almond milk, apples, apricots, flax seeds, agave, cinnamon, nuts
        $4.69
    • Create Your Own Rice & Quinoa Bowls

      • Create Your Own Rice & Quinoa Bowls

        $11.99
    • Signature Rice & Quinoa Bowls

      • Hit The Road Jack

        Black beans, pico de gallo, pepper jack cheese, kale, homemade guacamole with hot cherry pepper sauce & avocado dressing.
        $13.99
      • 7 Th Street Bowl

        Mushroom, onions, brussel sprouts, mixed peppers, & cilantro with sesame ginger dressing.
        $11.99
      • Thai Zinger

        Cabbage, kale, shaved brussel sprouts, scallions, mushrooms, & red roasted peppers with sweet chili
        $11.99
      • Greek Goddess

        Spinach, chick peas, red onions, cherry tomatoes, olives, & feta in a roasted garlic vinaigrette.
        $11.99
    • Signature Salads

      • Aj’S Avocado Kale

        Kale, black beans, cherry tomatoes, pumpkin seeds, pickled onions, feta cheese, & avocado with avocado dressing.
        $13.99
      • The Dancing Greek

        Crisp Organic romaine lettuce, tomato, cucumber, red onion, olives, & feta cheese in a red wine vinaigrette topped with our homemade falafel balls.
        $12.99
      • Mexican Mamba

        Romaine lettuce, tomatoes, grilled chicken, black beans, pico de gallo, cheddar cheese, & crispy corn tortillas chips tossed together in an avocado dressing topped with guacamole.
        $14.99
    • Burger & Pocket Station

      • Sweet Potato Sweetness

        Quinoa sweet potato black bean patty served in a whole wheat pita with organic Romaine lettuce, tomato, pickles, avacado,​ and cilantro dressing.
        $12.99
      • Turkey Tango

        Homemade turkey burger & chipotle dressing on a whole grain bun. Served with lettuce, tomatoes, and pickles.
        $13.99
      • Fab Falafel

        Homemade falafel balls with tahini dressing on a whole wheat pita with lettuce, tomatoes, and pickles.
        $12.99
      • Garden Goodness

        Homemade green veggie patty with cilantro dressing served on a whole wheat pita ​with lettuce, tomatoes, and pickles.
        $12.99
      • “Qt” Kale

        Quinoa tuna with our energizing kale slaw. Served in a pita pocket
        $12.99
    • Wrap Station

      • Avo Pesto Cado

        Avocado, spinach, cucumber, tomatoes, feta cheese, & pesto
        $11.99
      • Cha Cha Chicken Wrap

        Our signature chicken salad. Served with lettuce, tomatoes, and cucumber in a whole wheat wrap
        $11.99
      • Honey Mustard Harmony

        Grilled honey mustard chicken salad. Served with lettuce, tomatoes, and cucumber.
        $11.99
      • Grilled Chicken Avo Pesto Cado

        Grilled Chicken, Avocado, spinach, cucumber, tomatoes, feta cheese, and pesto
        $14.99
      • Bobby's Buffalo Chicken Wrap

        Spicy grilled chicken, crisp romaine, tomatoes, jalapenos, cucumber in a whole wheat wrap
        $12.99
    • Create You Own Salad Station

      • Create You Own Salad Station

        $10.99
    • Homemade Soups

      • Chicken Noodle

        $5.99
      • Creamy Green

        $5.99
      • Red Lentil

        $5.99
    • LUNCH SPECIALS

      • Veggie 3 Bean Chili w/ Veggie Brown Rice - Small 12 oz.

        Vegan
        $6.99
      • Spinach Quiche Slice

        $7.99
      • Zucchini Quice Slice

        $7.99
      • Veggie Brown Rice Small 12 oz

        $5.99
      • Veggie Brown Rice Large 24 oz

        $7.99
    • Acai Bowl

      • The Dynamic Duo

        Acai Base: organic acai, almond milk, banana Toppings: almonds, strawberry, blueberry, coconut, chocolate whey protein
        $11.99
      • The Original AB

        Acai Base: organic acai, almond milk, banana Toppings: granola, strawberry, banana, & coconut
        $10.99
      • Mango Madness

        Acai Base: organic acai, banana, almond milk Toppings: granola, mangoes, & coconut
        $10.99
      • Build Your Own Acai Bowl

        Acai Base: organic acai, almond milk, banana Build your own creation with whatever toppings you would like!
        $10.99
    • Breakfast

      • The Greek Isles

        3 organic eggs, cherry tomatoes, peppers, olives, red onion, olives, & feta cheese served with a slice of whole-grain bread or can be made on a whole wheat wrap on customer's request
        $9.99
      • Lean N’ Fit

        3 organic egg whites, baby spinach, onion, red pepper, mushroom, turkey sausage, & mixed cheese served with whole-grain bread. Can be made on a whole wheat wrap upon request
        $10.99
      • Fft Signature

        3 organic eggs, mixed peppers, mushrooms, onions, mixed cheese, & avocado served with a slice of whole-grain bread. Can be made on a whole wheat wrap upon customer's request
        $10.99
      • Chilled Skinny Oats

        Raw oats, almond milk, apples, apricots, flax seeds, agave, cinnamon, nuts
        $4.69
    • Homemade Soups

      • Chicken Noodle

        $5.99
      • Creamy Green

        $5.99
      • Red Lentil

        $5.99
    • BRUNCH

      • Avocado Toast

        toasted multi grain rounds, ripe avocado, & heirloom tomato salad finished w/ balsamic glaze
        $11.99
      • Avocado Toast w/ Eggs

        Our Traditional Avocado Toast w/ 2 cage free Eggs
        $13.99
      • Avocado Toast w/ Turkey Bacon & Eggs

        Our signature avocado toast w/ 2 cage free eggs & uncured turkey bacon
        $15.99
      • FFT Meat Lovers Breakfast Bowl

        Turkey bacon, sausage, & cheddar folded into cage free eggs, served w/ sweet potato hash & a slice of Avocado toast
        $12.99
      • FFT Veggie lovers Breakfast Bowl

        farm fresh veggies folded into 2 cage free eggs, served w/ sweet potato hash & a slice of avocado toast
        $12.99