Tropical Smoothie Cafe (Paradise & Harmon)

$$ • American • Juice and Smoothies • Sandwiches
35–45 min
  • Featured Items

  • Toasted Flatbreads

  • Signature Wraps and Bowls

  • Toasted Sandwiches

  • Classic Smoothies

  • Superfood Smoothies

  • All Day Breakfast

  • Quesadillas

Featured Items

Island Chicken Quesadilla
Roasted pineapple salsa, cilantro, queso blanco and a smoked cheese blend on a flour tortilla. Served with Roasted Salsa Verde.
US$ 5.99540 Cal.
Santa Fe Chicken Quesadilla
Black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend on a flour tortilla. Served with Roasted Tomato Salsa.
US$ 5.99580 Cal.
NEW Mango Turmeric Almond milk
Unsweetened vanilla almond milk, mango, pineapple & turmeric
US$ 6.19
NEW Strawberry Granola Almond milk
Unsweetened vanilla almond milk, strawberries, cinnamon & topped with granola
US$ 6.19

Toasted Flatbreads

Chipotle Chicken Club
Bacon, Tomatoes, Pepper Jack and Chipotle Mayo.
US$ 6.19
Chicken Pesto
Tomatoes, shredded parmesan, mozzarella and pesto.
US$ 6.19
Cali Chicken Club
Bacon, smashed avocado, tomatoes, mozzarella & basil garlic mayo.
US$ 6.19
Chicken Bacon Ranch
Bacon, Tomatoes, Cheddar and Lite Ranch.
US$ 6.19
Chicken Apple Club
Bacon, kale and apple slaw, a smoked cheese blend and honey dijon.
US$ 6.19

Signature Wraps and Bowls

Baja Chicken
Rice, black beans, smashed avocado, romaine, pickled red onion, Cheddar, and roasted tomato salsa. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.
US$ 7.99
Buffalo Chicken
Tomatoes, romaine, mozzarella, buffalo sauce, and lite ranch. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.
US$ 7.99
Supergreen Caesar Chicken
Romaine kale and spinach blend, shredded parmesan, tomatoes, parmesan crisps, and Caesar. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.
US$ 7.99
Caribbean Jerk Chicken
Rice, black beans, Cheddar, roasted pineapple salsa, romaine, and jerk sauce. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.
US$ 7.99
Thai Chicken
Carrots, sesame seeds, wontons, cilantro, scallions, romaine, and Thai peanut sauce. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.
US$ 7.99
Hummus Veggie
Hummus, smashed avocado, pepper jack cheese, a lettuce blend, rice, black beans, picked red onions, tomatoes and lite ranch.
US$ 7.99

Toasted Sandwiches

Turkey Bacon Ranch
Bacon, tomatoes, a romaine spinach blend, Swiss, and lite ranch on ciabatta. Served with chips, whole fruit, or kale and apple slaw.
US$ 7.99
Tropical Chicken Salad
Pulled chicken, cashews, roasted pineapple salsa, and jerk mayonnaise with a romaine spinach blend and tomatoes on nine grain bread. Served with chips, whole fruit, or kale and apple slaw.
US$ 7.99
Ultimate Club
Ham, turkey, bacon, Swiss, shredded parmesan, tomatoes, romaine spinach blend, and chipotle mayonnaise on ciabatta. Served with chips, whole fruit, or kale and apple slaw.
US$ 7.99
Turkey Apple Dijon
Bacon, kale, apple slaw, smoked cheese blend, and honey dijon on nine grain bread. Served with chips, whole fruit, or kale and apple slaw.
US$ 7.99
Caprese Chicken Sandwich
Grilled chicken, fresh mozzarella, tomato, balsamic glaze and pesto pressed to perfection
US$ 7.99
Cuban Sandwich
Pulled pork, ham, yellow mustard, pickles and swiss pressed to perfection.
US$ 7.99

Classic Smoothies

Sunrise Sunset
24 oz. Strawberries, pineapple, mango, and orange juice.
US$ 6.19
Bahama Mama
24 oz. Strawberries, pineapple, white chocolate, and coconut.
US$ 6.19
Kiwi Quencher
24 oz. Kiwi, strawberries, and non fat yogurt.
US$ 6.19
Beach Bum
24 oz. Strawberries, banana & chocolate.
US$ 6.19
Jetty Punch
24 oz. Strawberries and banana.
US$ 6.19
Paradise Point
Strawberries, banana, and pineapple.
US$ 6.19
Mango Magic
Mango, pineapple, and yogurt.
US$ 6.19
Peanut Butter Cup
24 oz. Peanut butter, banana & chocolate.
US$ 6.19
Blimey Limey
24 oz. Strawberries, pineapple, orange juice, and lime.
US$ 6.19
Blueberry Bliss
24 oz. Blueberries, strawberries, and banana.
US$ 6.19
Mocha Madness
24 oz. Chocolate, coffee, cappuccino & non-fat yogurt (available in decaf).
US$ 6.19
Peaches and Silk
24 oz. Peaches, strawberries, and banana.
US$ 6.19
Sunshine
24oz. Mango, banana, orange, pineapple, and orange juice.
US$ 6.19

Superfood Smoothies

Island Green
24 oz. Spinach, kale, mango, pineapple, and banana.
US$ 6.19
Peanut Paradise
24 oz. Peanut butter, banana, non-fat yogurt, and choice of protein.
US$ 6.19
Chia Banana
24 oz. Roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates & coconut with choice of peanut butter or strawberries.
US$ 6.19
Avocolada
24 oz. Avocado, pineapple, spinach, kale, coconut, and lime.
US$ 6.19
Acai Berry Boost
24 oz. Zola® Acai Juice, pomegranate, banana, blueberries, & strawberries
US$ 6.19
Detox Island Green
24 oz. Spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened).
US$ 6.19
Health Nut
24 oz. Blueberries, mango, banana, almonds, and choice of protein.
US$ 6.19
Pomegranate Plunge
24 oz. Pomegranate, banana, cranberry, and strawberries.
US$ 6.19
Lean Machine
24 oz. Strawberries, banana, fat burner, energizer.
US$ 6.19
Muscle Blaster
Strawberries, banana, and choice of protein.
US$ 6.19
Orange Ginger Glow
24 oz. Mango, fresh ginger, green apple, pineapple & orange juice.
US$ 6.19
Triple Berry Oat
24 oz. Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein & Splenda.
US$ 6.19
Chia Banana MAX
24 oz. Roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates & coconut with choice of peanut butter, Whey Protein
US$ 6.59

All Day Breakfast

Southwest Wrap
Eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo.
US$ 3.59
All American Wrap
Eggs, ham, bacon, Cheddar, and mozzarella.
US$ 3.59
Peanut Butter Banana Crunch Flatbread
Peanut butter, banana, granola, and honey.
US$ 5.99

Quesadillas

Island Chicken Quesadilla
Roasted pineapple salsa, cilantro, queso blanco and a smoked cheese blend on a flour tortilla. Served with Roasted Salsa Verde.
US$ 5.99
Santa Fe Chicken Quesadilla
Black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend on a flour tortilla. Served with Roasted Tomato Salsa.
US$ 5.99
Three Cheese Chicken Quesadilla
Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with Roasted Tomato Salsa.
US$ 5.99
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request. Please contact the restaurant.
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