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So Fresh Kitchen (Hounslow Treaty Centre)
4.8
(93)
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Location and hours
Hounslow Treaty Centre Unit A3-3, First Floor Shopping Centre Tw3 1es,
Sunday | ||
12:00 PM - 08:00 PM | ||
Monday - Saturday | ||
11:00 AM - 08:00 PM |
¢ • Healthy • Caribbean • Allergy Friendly • British • Healthy • Fast Food • Vegetarian Friendly • Halal
Hounslow Treaty Centre Unit A3-3, First Floor Shopping Centre Tw3 1es, • More info
Meal Deal’s
- High Protein Box Meal Deal'sChoose Any High Protein Box & Small Juice or Smoothie£9.50
- Salad Meal Deal’sChoose any salad and small juice£8.00
- Burger Meal Deal’sChoose any burger meal. The meal comes served with baked sweet potato fries and a small juice or smoothie Upgrade to Regular Juice/Smoothie for 50p extra Upgrade to Large Juice/Smoothie for £1 extra£9.50
- Jacket Potato Deal'sChoose Any Jacket Potato & Juice or Smoothie.£8.00
- Lean Pasta Meal Deal'sChoose Any Pasta Meal & Small Juice or Smoothie£8.50
High Protein Boxes
- Man PowerSeasoned Grilled Chicken Breast, Herby Baked Sweet Potatoes, Broccoli, Roasted Root Vegetables, Steamed Cabbage & Grilled Plantain Allergy Friendly Calories 513 Carbs 28g Fat 18g Protein 34g£7.50•513 Cal.
- Be Good Feel GoodGrilled Chicken Breast, Mixed Moroccan Vegetable Tagine, Mexican Style Brown Rice, Free Range and Hard Boiled Egg Allergen detail: Contains Egg Calories 504 Carbs 23g Fat 14g Protein 39g£7.50•504 Cal.
- Earthly Bowl (Vegan)Tofu Scramble, Quinoa & Bulgar Jollof, Coconut Chickpea Curry, Grilled Plantain & Broccoli Topped With Tomato Relish. Allergen detail: Contains Coconut Cream Calories 459 Carbs 36g Fat 15g Protein 26g£7.50•459 Cal.
- Scream Me SalmonGrilled Salmon Fillet, Organic Roasted New Potatoes With Hollandaise Sauce Topped With Chives, Braised Red Cabbage With Apple, Roasted Vine Tomatoes. Calories: 476 Carbs: 33g Fat: 12g Protein: 35g£7.50•501 Cal.
- Boss ChicGrilled Seasoned Chicken Breast, Jollof Rice Quinoa & Bulgar Wheat, Broccoli, Free Range Egg, Grilled Plantain. Allergen detail: Contains Egg Cals 542 Carbs 61g Fat 16g Protein 45g£7.50•542 Cal.
- POWER VeganPan Seared Jamaican Jerk Tofu, Quinoa & Bulgar Wheat Jollof, Broccoli, Grilled Plantain, Avocado/Tomato/Red Onion Salad. Allergy Friendly Plant Based Cals 546 Carbs 69g Fat 24g Protein 26g£7.50•546 Cal.
- High Protein Box Meal Deal'sChoose Any High Protein Box & Small Juice or Smoothie£9.50
Jacket Potatoes
- Chick’N is Me (Chicken)Oven Baked Potato, Grilled Chicken Breast,, Kidney Beans, Avocado Smash, Drizzle of Ranch. Allergens: Contains dairy Cals 526 Carbs 51.5 Fat 25.5g Protein 20.5g£6.50•526 Cal.
- Power JacketOven Baked Jacket Potato, Low Fat Cheddar Cheese, SoFresh Beans (Baked Beans, Kidney Beans, Cannellini Beans), Topped With Fresh Chives. Cals 371 Carbs 75g Fat 5.5g Protein 17g Allergens: Contains Dairy£5.50•371 Cal.
- Tuna ChilliOven Baked Jacker Potato, Tuna, Red Onion, Light Mayonnaise, Siracha Chili Mayonnaise, Spinach Topped With Chives. Allergy Detail: Contains Fish & Dairy Cals 396 Carbs: 57.5 Fat: 3.2g Protein: 21g£6.50•396 Cal.
- Jacket Potato Deal'sChoose Any Jacket Potato & Juice or Smoothie.£8.00
Burger’s
- Vego Burger Served with Sweet Potato FriesToasted Brioche Bun, Lentil Pattie, Mexicana Cheese, Light Mayo, Ketchup, Tomatoes, Cumber & Onions, Served with Baked Sweet Potato Fries & Home Made Coleslaw. Allergen detail: Contains Dairy Cals 832 Carbs 58g Fat 26g Protein 28.5g Allergen detail: Contains Dairy£7.50•832 Cal.
- Protein Overload Chicken Burger Served With Sweet Potato FriesToasted Brioche Bun, Grilled Seasoned Chicken Breast, Mexicana Cheese, Light Mayo, Ketchup, Tomatoes, Cumber & Onions, Served with Baked Sweet Potato Fries & Home Made Coleslaw. Cals 789 Carbs 59g Fats 41g Protein 42.5g Allergen detail: Contains Dairy£7.50•789 Cal.
- Burger Meal Deal’sChoose any burger meal. The meal comes served with baked sweet potato fries and a small juice or smoothie Upgrade to Regular Juice/Smoothie for 50p extra Upgrade to Large Juice/Smoothie for £1 extra£9.50
- Salmon Comfort BurgerToasted Brioche Bun, Grilled Salmon Fillet, Spinach, Cucumber, Onions, Tomatoes, Homemade Chipotle Mayonnaise. Served With Baked Sweet Potato Fries & Homemade Lean Slaw. Cals 667 Carbs 52g Fats 28g Protein 36.5g£8.00•667 Cal.
- Greeky Lamb BurgerGrilled Lean Lamb (Mutton) Patty, Toasted Brioche Bun, Tzatziki Sauce, Feta Cheese, Onions, Tomatoes, Cucumber, Rocket.. Served With Baked Sweet Potato Fries & Lean Slaw. Cals 698 Fat 27g Carbs 29g Protein 33.6g Allergen Detail: Contains Dairy.£8.00•698 Cal.
Lean Pasta's
- Spaghetti BologneseLean Turkey Mince (3% Fat) In a Home Made Arrabbiata Sauce, Vine Tomatoes & Wholewheat Organic Spaghetti Topped With Fresh Parmesan. Allergen detail: Contains Dairy Cals 389 Carbs 27g Fat 7.8g Protein 20g Please note: Turkey mince is no longer halal.£6.80•389 Cal.
- Vegan BologneseQuorn Vegan Pieces In A Arrabbiata Sauce, Steamed Vegetables, Vine Tomatoes, Kidney Beans & Wholewheat Organic Spaghetti. Allergen detail: Allergy Friendly 100% Vegan Including Spaghetti Cals 384 Carbs 30g Fat 16g Protein 17g£6.80•384 Cal.
- Shredding Salmon SpaghettiGrilled Salmon Fillet, Light Creme Fraiche, Green Peas & Spinach With Organic Wholewheat Spaghetti Topped With A Sprinkle Of Fresh Parmesan. Allergens: Contains Dairy Cals 441 Fat 15g Carbs 17g Protein 30g£7.20•441 Cal.
Healthy Kebabs
- Lamb Kebab SaladSucculent Grilled Lamb Pieces, Baby Gem Lettuce, Beetroot Raita, Cucumber Tomatoes, Red Onion, Olives Served On Warm Brown Rice. Allergy Detail; Contains Dairy Cals 405 Carbs 34.5g Fat 12g Protein 14.5g£7.00•405 Cal.
- Chicken Kebab SaladJuicy Grilled Chicken Cubes (Greek Style), Tzaztaki, Cucumber, Olives, Tomatoes, Red Onion & Baby Gem Lettuce Served On Warm 3 Bean Brown Rice. Allergy Detail; Contain Dairy Cals 421 Carbs 29 Fat 2.5g Protein 22.5g£7.00•421 Cal.
Salad’s
- Avobit Of ThatAvocado, Grilled Halloumi, Spinach, Mixed Peppers, Tomatoes, Cucumber, Pitted Olives, Beetroot, Sesame Seeds, Carrots. Allergy Detail: Contains Dairy Contains Sesame Seeds Cals 372 Carbs 24g Fat 32.5 Protein 15g£5.50•372 Cal.
- Chicken is BaeGrilled Chicken Breast, Red Kidney Beans, Spinach, Olives, Tomatoes, Carrots, Beetroot, Peppers, Sesame Seeds, Feta Cheese, Cucumber. Allergy Detail: Contains Dairy. Contains Sesame Seeds. Cals 292 Carbs 26.5 Fat 3.5g Protein 26g£5.50•292 Cal.
- Create Your Own SaladChoose up to 6 options£5.50
- Smexy Salmon SaladGrilled Salmon, Spinach, Tomatoes, Cucumber, Olives, Carrots, Avocado, Red Onion, Peppers.£6.50
- Tuna Chickpea SaladTuna Mixed With Light Mayo & Red Onion, Baby Spinach, Tomatoes, Cucumber, Peppers, Carrots, Olives, Beetroot, Chickpeas. Allergens: Contains fish & dairy.£5.50
- Salad Meal Deal’sChoose any salad and small juice£8.00
Cold Pressed Juices
- Super Green ChargerSpinach, kale, pineapple, lemon, ginger, apple, and cucumber.£3.80•118 Cal.
- Back to the RootsBeetroot, carrot, apple, ginger, and lemon.£3.80•108 Cal.
- Energiser BunnyOrange, carrot, peach, lemon, and ginger.£3.80•97 Cal.
- Power PunchOrange, pineapple, apple, peach, and chia seeds.£3.80•107 Cal.
- Fresh 1 Fruit/Vegetable JuiceChoose one fruit.£3.20
- Summer CoolerStrawberry, Pineapple, Apple, Mint, Orange, Ice£3.80•107 Cal.
- Lemons on IceLots of Lemon, Apple, Mint, Ice£3.50•117 Cal.
- PopeyesSpirulina Powder, Apples, Ginger, Banana, Lots of Lemon£3.80•165 Cal.
- Create Your Own Cold Pressed JuiceCreate your own cold pressed juice and choose up to 3/4 fruits or vegetables. Cold Pressed juices can last for up to 3 days in the fridge.£3.80
- Lemon & Ginger ShotCold Pressed Lemon & Ginger Shot£2.00•24 Cal.
- Lemon, Ginger & Wheatgrass Shot£2.00•54 Cal.
- Lemon, Ginger & SpirulinaQuarter cup of lemon, ginger & spirulina£2.00•49 Cal.
- Ginger Immune BoostGinger, Orange, Carrot, Spinach Cals 99£3.80•107 Cal.
- Easy GreensParsley, Cucumber, Apple, Ginger, Celery, Lemon£3.80
Smoothies
- Mango CrushMango, passion fruit, orange,honey£3.80•160 Cal.
- Blueberry KingBlueberry, chia seeds, strawberry, orange, chia seeds, honey£3.80•164 Cal.
- Dream DatesMedjool dates, cinnamon, banana, honey, and almond milk.£3.80•265 Cal.
- Strawberry WarriorStrawberry, Passion Fruit, Banana,Pineapple, Honey£3.80•182 Cal.
- Lean Green MachineSpinach, Kale, Spinach, Mango, Passion Fruit, Almond Milk, Honey£3.80•194 Cal.
Protein Shakes
- Choc To The Chip24g of Chocolate Protein Powder, Banana, Honey, Peanut Butter, Almond Milk£4.00•272 Cal.
- The HulkVegan Pea Protein, Almond Milk, Banana, Honey, Peanut Butter, Ice£4.00•255 Cal.
- Avo LOVA (NEW)Avocado, Vanilla Protein Powder, Apple, Lemon, Banana, Cinnamon, Spinach, Ice Allergy Detail: Contains Dairy Cals 370 Carbs 44.5g Fats 10g Protein 28g£4.20
- Vegan BadassBlueberries, Strawberries, Banana, Peanut Butter, Vegan Pea Protein, Agave Syrup, Almond Milk, Ice£4.00
- Chocolate DelightChocolate Whey, Strawberry, Avocado, Organic Raw Cocoa, Apple, Banana Cals 265£4.00•265 Cal.
Sides
- Sweet Potato FriesBaked Sweet Potato Fries£3.00•290 Cal.
- Chicken Breast (Grilled)£2.00•160 Cal.
- Plain Salad (Small)£2.00
- Hard Boiled EggHard Boiled free range egg£0.80•80 Cal.
- Grilled Plantain£2.00•136 Cal.
- Water£1.00
- AvocadoAvocado Half£1.00
- Grilled Halloumi4 slices of grilled halloumi Allergy detail: Contains Dairy Cals 177 Fat 1g Carbs 14g Protein 12g£2.50•177 Cal.
- Lean Slaw£1.50•56 Cal.
- Feta Cheese Salad£2.50•80 Cal.
- Guacamole£2.50
Desert’s
- Fruit Salad (Small)£2.50
- Fruit Salad PlatterFruit Salad platter for 2 people Includes a selection of 6/7 seasonal fruit£5.00
- Protein Pancakes2 x pancakes topped with fresh fruits (strawberry, blueberries, banana) & maple syrup. 12g of protein per portion. Allergens: Contains dairy.£3.80
- Banana CakeVEGAN Banana, nutmeg, cinnamon with plain icing and dried banana chips.£2.50
- Banana & Walnut CakeBanana, walnut and raisin with nutmeg, cinnamon, plain icing and walnut halves. VEGANSold out•£2.50
- CustardGoes perfect with our cakes.£1.00
Dips & Dressings
- Garlic Mayo£0.50
- Ranch£0.50
- Tomato Ketchup£0.50
- Tomato Relish£0.80
- Mayonnaise£0.50
- Hot Chilli£0.50
So Fresh Kitchen (Hounslow Treaty Centre) has a FHRS rating of 4. This information was updated on 19/02/2021. The current rating is on their page on the FSA Website. Allergies, intolerances and dietary requirements: Before ordering, please contact the restaurant directly and ask to speak to a member of staff who can assist if you require information about ingredients and help cater for your needs.