The Social Gardener

Roasted tandoori chickpeas, quinoa, cucumber, tomato, leafy greens, pickled onions, pickled carrots. Topped with sunflower seeds and house-made tahini dressing. Gluten-free.

Edamame, zucchini, cucumber, pickled carrot, quinoa, leafy greens. Topped with sesame seeds and house-made sesame dressing. Gluten-free.

Tofu, greens, tomato, creamy turmeric sauce, house-made buttered toast, baked beans

Roasted jackfruit, tomato, shredded carrot, kimchi, mayo, greens, BBQ sauce

Tofu scramble, pumpkin seed "refried beans," Jinglepear Deli's "cheese sauce," dehydrated tomatoes, greens, whole wheat tortilla #farmfresh #100kmfoodsinc

Navy beans, white kidney beans, pinto beans, red pepper, onion, garlic, smoked paprika, guajillo, ancho & pasilla chilis served with our house-made vegan buttered toast

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Our easy-to-follow Mushroom Risotto Kit gives you extra time with the family and less time in the kitchen. Just add broth, stir and serve! Another reason to love it: Oyster mushrooms are rich in nutrients that enhance memory function. Ingredients: Mushrooms, yellow onion, celery, garlic, fresh thyme, nutritional yeast, arborio rice, vegan butter

When it comes to soothing ache-y muscles & joints, easing stress and anxiety, and promoting overall healing, there's no more effective duo than epsom salt & lavender. Set aside some time for a detoxifying soak - your body & mind will thank you! *This item is not for consumption

Our Crunchy Blueberry Granola is the perfect addition to your morning yogurt, or your after dinner ice cream - a fruity and fiber-packed treat for any time of day! Ingredients: oats, maple syrup, sunflower seeds, cinnamon, sea salt, dehydrated blueberries

Locally blended & packed by Kitimai, a family-run business, we love this tea not only for its subtly citrusy bergamot notes, but also for its natural mood-elevating and stress-busting properties. Serves about 12 mugs of tea.

Roasted jackfruit, tomato, shredded carrot, kimchi, mayo, greens, BBQ sauce + side of mixed greens (greens, tomato, cucumber, sunflower seeds, balsamic & dijon dressing)

Sign up at www.mysuppli.ca to have your food packed in reusable containers. You must provide your account phone number in the Special Instructions below and return after use.

Made with our 100% certified organic & fair-trade coffee.

Made with our 100% certified organic & fair-trade coffee and plant-based milk.

Made with our 100% certified organic & fair-trade coffee, cocoa and plant-based milk.

100% organic Sencha green tea

100% organic hibiscus berry tea

100% organic Sencha green tea and plant-based milk

Our 100% organic kombucha; rotating flavours!

Made with our 100% certified organic & fair-trade coffee and served over ice.

100% organic chai tea blend

Greens, sprouts, hemp seeds, banana, turmeric, cinnamon, soy milk

Pineapple, mango, orange, banana, turmeric, coconut milk

Banana, mixed berries, cinnamon, soy milk

Peanut butter, banana, chia seeds, soy milk

Banana, cocoa, espresso, soy milk

Oats, blueberries, applesauce, vanilla, flax seed. Gluten-friendly!

Banana, oat flour, brown sugar, almond butter, ground flax, vanilla, salt. Gluten-friendly!

Sign up at www.mysuppli.ca to have your food packed in reusable containers. You must provide your account phone number in the Special Instructions below and return after use.

Our easy-to-follow Mushroom Risotto Kit gives you extra time with the family and less time in the kitchen. Just add broth, stir and serve! Another reason to love it: Oyster mushrooms are rich in nutrients that enhance memory function. Ingredients: Mushrooms, yellow onion, celery, garlic, fresh thyme, nutritional yeast, arborio rice, vegan butter

The Hub’s classic hot chocolate mix. Just grab your biggest, coziest mug, mix, and sip sloooowly. Serves about 10 mugs of cocoa.

A blend of rooibos, chamomile, catnip, lemon balm, orange peel & licorice root carefully selected to provide you with all things healing and stress-relieving. Serves about 12 mugs of tea.

A spicy, good-for-your-gut kimchi that goes well on just about anything! We particularly love adding it to rice dishes, wraps, salads, bowls, and veggie burgers! Another reason to love it: Cabbage is a superpower when it comes to intestinal health! Ingredients: nappa cabbage, carrot, onion, garlic, ginger, gochugaru red chili flakes, tamari, brown sugar, pineapple juice, water, sea salt

House-made chili oil made with cayenne chillies grown on our rooftop garden (*when seasonally available)! Drizzle it over your favourite noodle bowl, dip your pizza crust in it - this unique mix of spices not only packs a flavourful punch, but is also a great digestive aid. Another reason to love it: Cardamom stimulates the mind and helps enhance cognitive ability!

An incredibly herby & delicious vegan pesto! The perfect addition to so many things: egg dishes (vegan or otherwise!), spread on toast and sandiwches, as a fresh pasta sauce and much, much more! Another reason to love it: Allicin - the compound produced when garlic is crushed or chopped - has been found to reduce inflammation and offer antioxidant benefits. Ingredients: kale, parsely, walnuts, garlic, lemon, olive oil, cold pressed sunflower oil, nutritional yeast, salt, pepper

Brewed in-house with organic tea, infused with fresh fruit, and supportive of gut health, our kombucha is hard to beat. Another reason to love it: Black tea has polyphenol antioxidants which help protect against free radicals. Ingredients: filtered water, cane sugar, earl grey tea, blueberries, lemon juice, vanilla extract

Brewed in-house with organic tea, infused with fresh fruit, and supportive of gut health, our kombucha is hard to beat. Another reason to love it: Green tea contains even more polyphenol antioxidants than black tea, meaning it's highly effective at protecting against free radicals. Ingredients: filtered water, cane sugar, sencha green tea, strawberries, lemon juice, vanilla extract

For lovers of spice! Our hot sauce packs just the right amount of heat and seriously levels up any savoury dish. Another reason to love it: Molasses is a great source of iron! Ingredients: pickled tomatoes, pickled peppers, garlic, pepper, molasses, cayenne pepper, ginger

The soup that was so popular, it's become a staple in our Pantry! Just add coconut milk and your stock of choice for a super quick and nutritious lunch or dinner complete with sweet, sour, salty, creamy and spicy flavours. Another reason to love it: Filled with protein, fibre, iron and trace minerals, this soup is especially wonderful for those following plant-based diets. Lentils are a great pre-biotic that help to feed our good gut bacteria! Ingredients: red lentils, green lentils, brown lentils, coriander, salt, chili powder, brown sugar, lime leaves, garlic powder, onion powder, curry powder, ginger powder, red chili

This signature organic blend by Velvet Sunrise is creamy, complex and citrusy. This medium-dark roast features ethically sourced beans from Peru and Papua New Guinea. Another reason to love it: Organic espresso is produced without the use of toxic pesticides that are harmful to both the planet and our bodies. Consumed in moderate amounts (i.e. one 8 oz. cup a day), coffee can increase the amount of antioxidants in the blood.