Allergies, intolerances and dietary requirements: before ordering, please contact the store directly and ask to speak to a member of staff who can assist if you require information about ingredients and help cater for your needs.. Swift Four Lane Ends has a FHRS rating of 5. This information was updated on 28/07/2023. The current rating is on their page on the FSA Website. Adults need around 2000 kcal a day.