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Plant + Pulse
Opens Monday 11:00 AM

Plant + Pulse

4.9
(122)

Location and hours

Sunday
Closed
Monday - Tuesday
11:00 - 14:30
Wednesday - Saturday
11:00 - 21:00
Vegetarian • Vegan • Healthy • Allergy friendly • Burgers

9 The Minories, Birmingham, EMEA B4 6 • More

  • Picked for you

    • The Lentils

      Smokey lentil patty, smoked 'cheese', onion, gherkins, rocket and burger sauce.
      £6.00

    • Gut Health Box

      Seasonal roasted veg, lentils, marinated kale, salsa, house greens, pickled carrots, sauerkraut, fermented beetroot, salad, and omega seeds. Good mood food.
      £6.60

    • Herby Roast Potatoes

      Roast potatoes in a fresh herb and lemon marinade
      £3.50

    • Pakora and Dhal

      Seasonal veg pakora, tarka dhal, house greens, marinated kale, pickles, mint 'yogurt'.
      £9.50

    • The Smooth Tempeh (Protein Bomb)

      Black bean and sunflower seed tempeh, lentil patty, double pepper jack 'cheese', marinated kale, gherkins, burger sauce.
      £10.00

  • Salad Box

    • Falafel Box

      Fava bean falafel, Quinoa Salad, Salsa, Hummus, Seasonal Salad, Pickled Carrots, Marinated Kale, Sauerkraut, Tahini Dressing
      £6.60

    • Gut Health Box

      Seasonal roasted veg, lentils, marinated kale, salsa, house greens, pickled carrots, sauerkraut, fermented beetroot, salad, and omega seeds. Good mood food.
      £6.60

    • Trust the House

      Trust us to build a combination of the best in season porduce.
      £6.60

  • Wraps

    • Falafel Wrap

      Fava bean falafel, homemade hummus, seasonal salad, house pickles, marinated kale, sauerkraut, and tahini.
      £7.50

    • Pakora Wrap (spicy)

      Seasonal veg pakora, salad, aubergine pickle, marinated kale, mustard chillies, and mint yoghurt. SPICY!!!!
      £7.50

    • Roast Veg Wrap

      Seasonal roasted veg, hummus, salad, house coleslaw, marinated kale, rocket and pumpkin seed pesto.
      £7.50

  • Hot Boxes

    • Pakora and Dhal

      Seasonal veg pakora, tarka dhal, house greens, marinated kale, pickles, mint 'yogurt'.
      £9.50

    • Tempeh Salad

      Haricot bean tempeh, miso lentil salad, seasonal roast veg, house pickle, marinated kale, and tahini.
      £9.50

  • Burgers

    • The Lentils

      Smokey lentil patty, smoked 'cheese', onion, gherkins, rocket and burger sauce.
      £6.00

    • The Pakora (spicy)

      Seasonal veg pakora patty, pickled aubergine, mustard chillies, mint 'yoghurt', and rocket. Spicy!!!!
      £7.50

    • The Smooth Tempeh (Protein Bomb)

      Black bean and sunflower seed tempeh, lentil patty, double pepper jack 'cheese', marinated kale, gherkins, burger sauce.
      £10.00

  • Sides

    • Herby Roast Potatoes

      Roast potatoes in a fresh herb and lemon marinade
      £3.50

    • Tarka Dhal Side

      £4.50

    • House Pickles

      Seasonal homemade pickles
      £3.00

    • Coleslaw

      Seasonal root veg coleslaw, with a sweet tahini and mustard dressing
      £3.00

    • Kimchi

      Homemade kimchi with British cabbage and our own kimchi spice blend
      £3.00

    • 3 Fava Bean Falafel

      Homemade fave bean falafel, freshly ground in house with our mix of fresh herbs and spices
      £1.50

    • Side Salad

      £3.50

    • Hummus Pot

      Homemade fresh hummus!
      £3.00

    • Tahini Sauce

      Tahini, garlic and lemon sauce
      £1.50

    • Rocket and Pumpkin Seed Pesto

      £1.50

    • Mint 'Yoghurt'

      £1.50

    • Buffalo Mayo

      £1.50

    • Hot Sauce Sriracha

      Homemade hot Sriracha
      £1.50

  • Drinks

    • LemonAid Passion Fruit and Mango

      £2.80

    • LemonAid Blood Orange

      £2.80

    • LemonAid Ginger

      £2.80

    • ChariTea Black Tea with Lemon

      £2.80

    • Charitea Rooibos and Passion Fruit

      £2.80

    • Fuel and Focus

      A natural energy drink with matcha and yerba mate and green coffee
      £2.50

    • Spring Water Still

      £2.80

    • Spring Water Sparkling

      £2.00

  • Cakes

    • Gooey Chocolate Brownie

      Homemade gluten free, vegan chocolate brownie.
      £2.50

    • Peanut, Chocolate and Date Flapjack

      £2.50

    • Tahini and Chocolate Tiffin

      Tahini, Sour Cherries, Pistachio, Ginger Biscuit
      £3.00
Plant + Pulse has a FHRS rating of 4. This information was updated on 25/09/2021. The current rating is on their page on the FSA Website. Allergies, intolerances and dietary requirements: Before ordering, please contact the restaurant directly and ask to speak to a member of staff who can assist if you require information about ingredients and help cater for your needs.