Taj Cut Okra (1kg)
Cut Okra Taj Foods Ltd, 6 Roman Ridge Road, S9 1GB.
Ingredients: Bhindi (Cut Okra) Contains: Milk, Nuts, Peanuts, Sesame, Soya, Wheat
Directions for use: Keep Frozen Keep Refrigerated. Recipes Ingredients: Taj Bhindi (Cut Okra) 340g, Oil (Corn for Vegetables) 5 tbsp, Cumin Seeds 1/2 tsp, Mustard seeds 1/2 tsp, Green Chillies, finely chopped 2, Garlic Cloves 3, Ginger root, Cut into julienne strips 1 inch, Fresh Coriander whole leaves separated 15g, Tomato Puree 1 tsp, Red Chilli Powder (to taste) 1 tsp, Salt to taste. Recipe : Okra Stir Fry Method: Heat oil in a large, frying pan or work over a high heat until very hot. Add the Cumin and Mustard seeds and Sizzle until they pop. Add Taj Bhindi (Cut Okra) and Strir-fry on high heat 7 - 10 mins. Add the tomato puree and season with salt and chilli powder. Cook on low heat for 3 minutes. Lastly, add ginger, garlic and green chillies. Garnish with coriander leaves. Ideal accompaniments for this dish are with Naan, Bread and Rice. Storage recommendation: Keep frozen (0ºF or below). Refrigerate leftover vegetables immediately. Frozen
The information shown here may not be current, complete or accurate. Always check the item's packaging for product information and warnings. ALLERGIES: If you or someone you're ordering for has an allergy, please contact the merchant directly to let them know. ASDA Superstore Eastleigh has a FHRS rating of 5. This information was updated on 10/12/2025. The current rating is on their page on the FSA Website. Adults need around 2000 kcal a day.
