8 Rocks Deli & Wine
4.5 x (130+) • 5354.2 mi • Breakfast and brunch • Sandwich • Juice & Smoothies • Salads • $$ • Info
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IG10 1RB 238 High Road Loughton Essex
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Sunday - Thursday
8:30 - 16:15 • Menu
Friday
8:30 - 16:15 • Menu
8:30 - 20:00 • Menu
Saturday
8:30 - 16:15 • Menu
Salads
- Greek Salad£8.95Cherry tomatoes, cucumber, pepper, black olives, feta cheese, and onion.
- 8 Rocks Nourish Bowl£11.00Quinoa, avocado, spinach, cucumber, chickpeas, tomatoes, spring onion, parsley, hummus & toasted pumpkin seeds.
- Grilled Halloumi Salad£9.50Grilled Hallumi served on the rocket, with olives, Sourdough toast and chilli oil drizzle
- Smoked Salmon & Rocket salad£9.50Goldstein smoked salmon served on the rocket with sourdough toast and chilli oil drizzle.
Main All Day Breakfast
- Vegetarian Breakfast£14.50 • 86% (15)Grilled halloumi, avocado, free range eggs, hash browns, mushrooms, baked beans, and grilled tomato.
- Fresh Fruit Salad with Natural Yoghurt£7.50
- Granola with Natural Yoghurt, Honey, and Mixed Fruit£7.50 • 100% (3)
- Full English Breakfast£14.50 • 84% (25)Dingley dell pork sausages, bacon, free range eggs, mushrooms, baked beans, hash browns, and grilled tomatoes. Served with a choice of white, brown or granary toast.
- Scrambled Eggs on Toast£6.50Popular
- American Pancakes£8.25 • 50% (4)Served with fresh fruit and maple syrup.
- Plain Omelette with side salad£7.00
- Avocado on Sourdough with scrambled eggs£9.50Crushed avocado on Sourdough toast with scrambled eggs
- Homemade Breakfast Wrap£8.50 • 71% (7)Bacon, scrambled egg, and finished with melted cheese.
- Eggs Benedict£10.00 • 100% (3)Toasted breakfast muffins topped with bacon, soft poached eggs and hollandaise sauce.
- Eggs Royale£11.00 • 100% (4)Toasted breakfast muffins topped with Goldstein smoked salmon, poached eggs and hollandaise sauce.
- Scrambled Eggs on Toasted Bagel£6.50Popular
- Eggs Florentine£9.00Toasted breakfast muffins topped with spinach, soft poached eggs and hollandaise sauce.
Sandwiches
Bagels
Wraps
Juices, Smoothies, and Milkshakes
Minerals and Soft Drinks
Hot Drinks
Alcoholic Beverages
Wine List
Sweets
Pasta
Extras
ALLERGIES: If you or someone you're ordering for has an allergy, please contact the merchant directly to let them know. 8 Rocks Deli & Wine has a FHRS rating of 4. This information was updated on 19/03/2024. The current rating is on their page on the FSA Website. Adults need around 2000 kcal a day.
