Flock on Bloor

$$ • Healthy • Halal • Salads
Opens at 11:00 AM
  • Please note we have changed a few of our menu items

  • Most Popular

  • Rotisserie

  • Greens

  • Sandwiches

  • Soup

  • Sides

  • Beverages

  • Sweets

  • Specials

Please note we have changed a few of our menu items

Cutlery will be sent only on request

Most Popular

Boho Flock
Marinated Kale, Red Quinoa, Tomato, Roasted and Raw Beets, Dried Currants, Pumpkin Seeds, Carrots, Pomegranate, Sweet Peppers with a Beet-Basil-Orange Vinaigrette. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
CA$9.00
Power Flock
Romaine Hearts & Baby Spinach, Steamed Squash, Marinated Black Beans, Daikon, Soy Beans, Cilantro, Goji Berries, Crispy Chickpeas, Pickled Onions, Sunflower Seeds with a Carrot-Ginger-White Miso Dressing. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
CA$9.00
Rotisserie Roasted Sweet Potatoes
Rotisserie Roasted Sweet Potatoes with Chili and Lime Salt. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
CA$6.00
Take Home Special
1 Whole Chicken, 2 Sauces (Carribean Pepper Sauce and/or Chimmichurri), 1 Full Salad (Choice between Wally, Boho, Power, Frenchy, Barbary, Harvest), 2 Sides (Choice of Roast Sweet Potatoes, Roast Spiced Beets, Steamed Broccoli, Simple Salad, Green Falafel) *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
CA$43.95
Whole Classic Chicken
Naturally Raised without Hormones or Antibiotics. Certified Halal. Served with Two House Sauces of your choice. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
CA$28.00
Harvest Flock
Marinated Kale, Farro, Toasted Pecans, Currants, Spaghetti Squash, Crispy Jalapeno, Beet Hummus, Sprouted Bean Mix, Roasted Beet, Butternut Squash, Roasted Cauliflower, Brussels Sprout and Pumpkin-Sage Vinaigrette. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
CA$9.00

Rotisserie

Chicken Leg Meal
Naturally Raised without Hormones or Antibiotics. Certified Halal. Served with a House Sauce of your choice, House Coleslaw and choice of Side Dish. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
CA$12.50
Chicken Breast Meal
Naturally Raised without Hormones or Antibiotics. Certified Halal. Served with a House Sauce of your choice, House Coleslaw and choice of Side Dish. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
CA$14.00
1/2 Chicken Meal
Naturally Raised without Hormones or Antibiotics. Certified Halal. Served with a House Sauce of your choice, House Coleslaw and choice of Side Dish. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
CA$20.00
Whole Classic Chicken
Naturally Raised without Hormones or Antibiotics. Certified Halal. Served with Two House Sauces of your choice. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
CA$28.00
Halved Classic Chicken
Naturally Raised without Hormones or Antibiotics. Certified Halal. Served with a House Sauce of your choice. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
CA$16.00
Classic Chicken Breast
Naturally Raised without Hormones or Antibiotics. Certified Halal. Served with a House Sauce of your choice. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.
CA$10.00
Classic Chicken Leg
Naturally Raised without Hormones or Antibiotics. Certified Halal. Served with a House Sauce of your choice. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
CA$8.50

Greens

Boho Flock
Marinated Kale, Red Quinoa, Tomato, Roasted and Raw Beets, Dried Currants, Pumpkin Seeds, Carrots, Pomegranate, Sweet Peppers with a Beet-Basil-Orange Vinaigrette. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
CA$9.00
Power Flock
Romaine Hearts & Baby Spinach, Steamed Squash, Marinated Black Beans, Daikon, Soy Beans, Cilantro, Goji Berries, Crispy Chickpeas, Pickled Onions, Sunflower Seeds with a Carrot-Ginger-White Miso Dressing. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
CA$9.00
Frenchy Flock
Mixed Greens & Arugula, Vine Beans, Roasted Cauliflower, French Lentils, Sweet Peppers, Cucumber, Tomatoes, Hard Boiled Egg, Zucchini, Crispy Onions with a Roasted Tomato-Olive-Caper Vinaigrette. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
CA$9.00
Barbary Flock
Romaine Hearts & Baby Spinach, Cucumber, Garbanzo, Pickled Onion & Turnip, Lentils, Sweet Peppers, Dried Cranberry, Feta Cheese, Black Olives with a Mint-Tahini Olive Dressing. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
CA$9.00
Wally Flock
Mixed Greens & Arugula, Artichoke Hearts, Radish, Shaved Brussels Sprout, Wild Rice, Celery, Roasted Beets, Radicchio, Royal Gala Apple, Walnuts, Blue Cheese, Buttermilk Tarragon Dressing
CA$9.00
Harvest Flock
Marinated Kale, Farro, Toasted Pecans, Currants, Spaghetti Squash, Crispy Jalapeno, Beet Hummus, Sprouted Bean Mix, Roasted Beet, Butternut Squash, Roasted Cauliflower, Brussels Sprout and Pumpkin-Sage Vinaigrette. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
CA$9.00
Flock Ceasar Slaw
Shredded kale, Brussels sprouts Cauliflower and Red Cabbage WITH House Made Caesar dressing. Fresh grated parmigiano, roasted red peppers crispy onions, lemon and jalapenos
CA$9.00

Sandwiches

Pulled Rotisserie Chicken Sandwich
Ace Bakery Bun, Avocado Spread, Crispy Romaine Lettuce, Apple-Horseradish Slaw, Crispy Onions *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
CA$10.00
Pulled Chicken Sandwich Meal
Ace Bakery Bun, Avocado Spread, Crispy Romaine Lettuce, Apple-Horseradish Slaw, Crispy Onions, Served with House Coleslaw & Choice of Side *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
CA$14.00

Soup

Flock Stock SM
Rich herbed chicken broth and pulled chicken with slow cooked vegetables, white beans, edamame, rapini, and pumpkin seeds. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
CA$7.00
Coop Soup SM
Yellow Lentil, Ginger, Curry, Coriander, Cauliflower and Coconut Milk, with Fresh Herbs. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
CA$7.00
Flock Stock LG
Rich Herbed Chicken Broth, Pulled Chicken with Slow Cooked Vegetables, White Beans, Rapini, Pumpkin Seeds & Fresh Herbs. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
CA$12.50
Coop Soup LG
Yellow Lentil, Ginger, Curry, Coriander, Cauliflower and Coconut Milk, with Fresh Herbs. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
CA$12.50
Flock Turkey Chili
Black Beans, Poblanos, Feta Cheese & Pepitas
CA$9.00

Sides

Rotisserie Roasted Sweet Potatoes
Rotisserie Roasted Sweet Potatoes with Chili and Lime Salt. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
CA$6.00
Roasted Seasonal Greens and Root Vegetables
With Chimmichurri Sauce
CA$6.00
Simple Green Salad
Mixed Greens, Carrots, Sliced Cucumber & Lemon-Herb-Dijon Vinaigrette
CA$6.00
Kale Caesar Slaw Side
With Parmigiano and Crispy Jalapeno
CA$6.00
Bakes Green Falafel
5 pcs with Beet Hummus, Chermoula Dressing & Toasted Sesame Seeds
CA$6.00
Extra Sauce
Choice of House Caribbean Pepper or Chimichurri Sauce. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
CA$0.50
Extra Dressing
Wally, Power, Boho, Frenchy, Barbary, Harvest, Classic
CA$0.50

Beverages

Evian
CA$3.00
Perrier
CA$2.50
Grapefruit Perrier
CA$2.50
Good Drink Iced Tea
CA$3.25
San Pellegrino Pop
CA$2.50
Coke Zero
CA$2.75
Diet Coke
CA$2.75

Sweets

Chia Seed Power Bar
Chia seeds, coconut, peanut butter, almons and rice crips.
CA$4.50
Fudge Brownie Square
CA$4.50

Specials

Take Home Special
1 whole chicken / full size salad + 2 sides
CA$43.95
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