Tropical Smoothie Cafe (Orlando)

$ • Juice and Smoothies • Healthy • Sandwiches
Opens at 8:00 AM
  • Featured Items

  • Toasted Flatbreads

  • Signature Wraps and Bowls

  • Toasted Sandwiches

  • Classic Smoothies

  • Superfood Smoothies

  • All Day Breakfast

Featured Items

Island Chicken Quesadilla
Roasted pineapple salsa, cilantro, queso blanco and a smoked cheese blend on a flour tortilla. Served with Roasted Salsa Verde.
$5.99540 Cal.
Santa Fe Chicken Quesadilla
Black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend on a flour tortilla. Served with Roasted Tomato Salsa.
$5.99580 Cal.
Three Cheese Chicken Quesadilla
Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with Roasted Tomato Salsa.
$4.99550 Cal.

Toasted Flatbreads

Chipotle Chicken Club
Bacon, Tomatoes, Pepper Jack and Chipotle Mayo.
$5.99
Chicken Pesto
Tomatoes, shredded parmesan, mozzarella and pesto.
$5.99
Cali Chicken Club
Bacon, smashed avocado, tomatoes, mozzarella & basil garlic mayo.
$5.99
Chicken Bacon Ranch
Bacon, Tomatoes, Cheddar and Lite Ranch.
$5.99
Chicken Apple Club
Bacon, kale and apple slaw, a smoked cheese blend and honey dijon.
$5.99

Signature Wraps and Bowls

Baja Chicken
Rice, black beans, smashed avocado, romaine, pickled red onion, Cheddar, and roasted tomato salsa. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.
$7.59
Buffalo Chicken
Tomatoes, romaine, mozzarella, buffalo sauce, and lite ranch. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.
$7.59
Supergreen Caesar Chicken
Romaine kale and spinach blend, shredded parmesan, tomatoes, parmesan crisps, and Caesar. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.
$7.59
Caribbean Jerk Chicken
Rice, black beans, Cheddar, roasted pineapple salsa, romaine, and jerk sauce. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.
$7.59
Thai Chicken
Carrots, sesame seeds, wontons, cilantro, scallions, romaine, and Thai peanut sauce. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.
$7.59
Hummus Veggie
Hummus, smashed avocado, pepper jack cheese, a lettuce blend, rice, black beans, picked red onions, tomatoes and lite ranch.
$7.59

Toasted Sandwiches

Turkey Bacon Ranch
Bacon, tomatoes, a romaine spinach blend, Swiss, and lite ranch on ciabatta. Served with chips, whole fruit, or kale and apple slaw.
$7.59
Tropical Chicken Salad
Pulled chicken, cashews, roasted pineapple salsa, and jerk mayonnaise with a romaine spinach blend and tomatoes on nine grain bread. Served with chips, whole fruit, or kale and apple slaw.
$7.59
Ultimate Club
Ham, turkey, bacon, Swiss, shredded parmesan, tomatoes, romaine spinach blend, and chipotle mayonnaise on ciabatta. Served with chips, whole fruit, or kale and apple slaw.
$7.59
Turkey Apple Dijon
Bacon, kale, apple slaw, smoked cheese blend, and honey dijon on nine grain bread. Served with chips, whole fruit, or kale and apple slaw.
$7.59
Caprese Chicken Sandwich
Grilled chicken, fresh mozzarella, tomato, balsamic glaze and pesto pressed to perfection
$7.59
Cuban Sandwich
Pulled pork, ham, yellow mustard, pickles and swiss pressed to perfection.
$7.59

Classic Smoothies

Sunrise Sunset
24 oz. Strawberries, pineapple, mango, and orange juice.
$4.99
Bahama Mama
24 oz. Strawberries, pineapple, white chocolate, and coconut.
$5.49
Kiwi Quencher
24 oz. Kiwi, strawberries, and non fat yogurt.
$4.99
Beach Bum
24 oz. Strawberries, banana & chocolate.
$5.49
Jetty Punch
24 oz. Strawberries and banana.
$4.99
Paradise Point
Strawberries, banana, and pineapple.
$4.99
Mango Magic
Mango, pineapple, and yogurt.
$4.99
Peanut Butter Cup
24 oz. Peanut butter, banana & chocolate.
$5.49
Blimey Limey
24 oz. Strawberries, pineapple, orange juice, and lime.
$4.99
Blueberry Bliss
24 oz. Blueberries, strawberries, and banana.
$4.99
Mocha Madness
24 oz. Chocolate, coffee, cappuccino & non-fat yogurt (available in decaf).
$5.49
Peaches and Silk
24 oz. Peaches, strawberries, and banana.
$4.99
Sunshine
24oz. Mango, banana, orange, pineapple, and orange juice.
$4.99

Superfood Smoothies

Island Green
24 oz. Spinach, kale, mango, pineapple, and banana.
$5.99
Peanut Paradise
24 oz. Peanut butter, banana, non-fat yogurt, and choice of protein.
$5.99
Chia Banana
24 oz. Roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates & coconut with choice of peanut butter or strawberries.
$5.99
Avocolada
24 oz. Avocado, pineapple, spinach, kale, coconut, and lime.
$5.99
Acai Berry Boost
24 oz. Zola® Acai Juice, pomegranate, banana, blueberries, & strawberries
$5.99
Detox Island Green
24 oz. Spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened).
$5.99
Health Nut
24 oz. Blueberries, mango, banana, almonds, and choice of protein.
$5.99
Pomegranate Plunge
24 oz. Pomegranate, banana, cranberry, and strawberries.
$5.99
Lean Machine
24 oz. Strawberries, banana, fat burner, energizer.
$5.99
Muscle Blaster
Strawberries, banana, and choice of protein.
$5.99
Orange Ginger Glow
24 oz. Mango, fresh ginger, green apple, pineapple & orange juice.
$5.99
Triple Berry Oat
24 oz. Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein & Splenda.
$5.99

All Day Breakfast

Southwest Wrap
Eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo.
$3.49
All American Wrap
Eggs, ham, bacon, Cheddar, and mozzarella.
$3.49
Peanut Butter Banana Crunch Flatbread
Peanut butter, banana, granola, and honey.
$5.29
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Please contact the restaurant for additional nutrition information.
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