Spooning

$$ • American • Juice & Smoothies • Cafe • Coffee & Tea
Opens on Saturday
  • Most Popular

  • Oats

  • You're so Eggy

  • Salads and Grain Bowls

  • Soups by Absolutely Soup

  • Snacks

  • Drinks

Most Popular

Britt's Veggie Quinoa Bowl
Quinoa, sauteed broccoli, mushrooms, and melted cheddar cheese. Topped with a sunny side up egg.
$11.50
Pesto Brown Rice Bowl (vegan)
Organic brown rice, vegan pesto, lentils, sweet potato, carrots, spinach, hummus, pepitas, and avocado.
$13.50

Oats

Millie’s Oatmeal
Steel cut oats, almond milk, almonds, berry preserves, and banana.
$6.95
Linda’s Oatmeal
Steel cut oats, almond milk, goji berry, cinnamon, sacha inchi protein, almonds, banana, strawberry, hemp seeds, and honey.
$8.99

You're so Eggy

2X2 Self Discipline Protein Combo
2 whole eggs and 2 egg whites scrambled with all white chicken, feta cheese and avocado with your choice of fruit or mixed greens
$13.95
Laura's Wrap
2 egg whites, avocado, feta cheese, and grilled spinach wrapped in a whole wheat tortilla with your choice of fruit or mixed greens
$11.50
Brits Veggie Breakfast Quinoa Bowl
Quinoa, with Sauteéd broccoli, mushrooms, melted cheddar cheese, topped with a sunny side up egg
$11.50
The Hipster Bowl
Brown rice, Quinoa, egg whites, chicken breast, sautéed spinach and pico de gallo
$14.95

Salads and Grain Bowls

The Gunnar Peterson Salad
Chopped Spinach, Broccoli, bell peppers, tomatoes, topped with your choice of Cajun Blackened Wild Salmon or Cajun Blackened Chicken, tossed with olive oil
$16.75
Falafel Kale Salad
Shredded Kale, chopped Romaine, Falafel, feta, israeli salad, za’atar bread crumbs, homemade hummus, tahini dressing
$13.00
Brutes Caesar Salad
Massaged Kale, Shaved Brussels sprouts, romaine lettuce, Shredded Parmesan, house made spicy roasted chickpeas, and pipettes tossed on our homemade Caesar dressing
$11.50
Albacore Tuna Salad
Mixed Greens topped with a scoop white albacore tuna, avocados, sliced cucumbers and tomatoes, house vinaigrette on the side
$12.75
Salmon Bowl
Salmon, Brown Rice, Cucumbers, Sweet Onions, Carrots, Toasted Almonds, and basil, with a ginger sesame dressing
$15.50
The Juarez Bowl
Chicken tinga, black beans, Spanish rice, a fried egg, avocado, pico de gallo, crisp tortilla strips
$13.95
Roasted Veggie Bowl
Farro, Sweet Potatoes, Kale, Brussels sprouts, pepitas, and lemon Vinaigrette on the side
$13.95
Paper Town
Quinoa, Spinach, Siaracha, Brocoli and Avocado
$12.75
Pesto Brown Rice Bowl (vegan)
Brown Rice, vegan pesto, Lentils, Sweet Potato, carrots. spinach Hummus, peptides Avocado
$13.50
Let's Get Married In Greece Bowl
Quinoa, spinach,Hummus, Tahini, avocado, almonds, carrots and hemp seeds
$13.50
Grain Bowl
Brown rice, kimchi, avocado cucumber, sautéed kale, and a poached egg
$13.95

Soups by Absolutely Soup

Please Lentil me to introduce myself Organic Vegan...
This lovely, tasty soup is chocked full of nutrition. While including onions, red lentils, brown lentils, green chili peppers, jalapenos, garlic, oregano, cumin, chili powder, ancho chili powder, tomato sauce (full of fiber and loaded with essential nutrients), vegetable broth (low in calories and packed with nutrients) and alkaline water, it packs a nutritional punch that will make you feel great. It will boost your energy, jumpstart your metabolism and aid your immune system in fighting off disease. Suggested toppings include, crème fraiche, fresh onions, cheddar cheese and cilantro, which will complement and bring out the flavors of this complex and delicious soup. Soup cleanses are a phenomenal way to lose weight and feel great without deprivation or starvation. This type of diet actually restores, feeds and replenishes the body with nutrients, vitamins and minerals. This Vegetarian Lentil chili can help to satisfy your cravings for flavor and rev up your metabolism with its spicy flavors.
$7.50
Vegan Organic Tomato and Basil Soup
San Marzano Tomatoes, locally sourced basil Vegetable broth carrots all make this soup a nice filling and healthy soup.
$7.50
Sold out
Green with Envy Detox Soup
Packed with the nutrient rich green veggies that so many people these days are desperately lacking in their diet. Green soup comes with a power punch of nutrition and will boost health as well as weight loss and metabolism. It is ideal for a light lunch or delicious dinner. It consists of all green vegetables and, depending on the season may include greens, kale, Swiss chard, mustard greens, collard greens, spinach, parsley, asparagus, zucchini, basil (a tasty detoxifier), dried kelp (a phenomenal source of iron), Celtic salt, garlic lemon juice or zest, onions, scallions, green peppers and/or cilantro. This silky smooth soup is comforting and cleansing. Suggested toppings include Chia seed, Hemp seeds and pumpkin seeds, all of which will add a crunchy, textural element as well as boost your meal’s nutritional profile.
$7.50
Sold out
Soulful Chicken Noodle Soup
Just like Grandma made
$8.50
Ginger Grass Fed Beef Bone Broth
$9.50
Chicken Bean and Barley
$9.00
Sold out

Snacks

Bag O’ Granola
$5.25
Hummus
Served with fresh vegetables
$8.75
Bag O’ Dog Bones
Peanut Butter Dog treats, Each bag sold Spooning will donate $1.00 to Karma Rescue
$5.00
Sweet Potato Fries
Served with Spicy ketchup and Honey mustard
$6.50

Drinks

Ground Work Cold Brew Coffee (Certified Organic)
12 oz glass bottle.
$6.00
Better Booch Kombucha Tea
Morning Glory, Golden Pear, Good Night Rose, Daily Revival, Ginger Boost
$5.99
Celsius Energy Drink
$3.99
Boxed Water
$2.70
Generosity Alkaline Water
$3.75
Whole Coconut
$4.75
Topo Chico
The best Mineral water
$4.25
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