4.8
3000+ Ratings
Protein Bar and Kitchen (Clybourn & Clifton)
4.8 x (3,000+) • 1854.9 mi • Breakfast and Brunch • Healthy • Salads • Juice and Smoothies • Vegan • $$ • Info
x Delivery unavailable
1953 N Clybourn Ave
Protein Bar and Kitchen, located in the Ranch Triangle neighborhood of Chicago, is a popular spot for breakfast and brunch. Customers rave about the lighter fare and use of local ingredients, as well as the hig... More
Protein Bar and Kitchen, located in the Ranch Triangle neighborhood of Chicago, is a popular spot for breakfast and brunch. Customers rave about the lighter fare and use of local ingredients, as well as the high-protein options for different diets. Excellently rated by customers, this restaurant is especially popular during midday hours. The Pb&j, The Perk, and Mexicali Bowl are among the top ordered items, and customers commonly enjoy the Mexicali Bowl and Pb&j together. Less
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Rating and reviews
"I love this chain! Recently, I was told I needed to switch to a high calorie, high protein, low fat and low sodium diet do to my health. I have little appetite so their delicious protein shakes are a real godsend."
• Stephanie S. • 01/20/24
"Everything was fantastic and delicious, Gloria H did amazing job with my burrito"
• BRYANT D. • 04/30/22
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Sunday
10:30 AM - 6:30 PM • PBK Lunch & Dinner
Monday - Thursday
10:30 AM - 8:30 PM • PBK Lunch & Dinner
7:00 AM - 10:30 AM • PBK Breakfast
Friday
10:30 AM - 7:30 PM • PBK Lunch & Dinner
7:00 AM - 10:30 AM • PBK Breakfast
Saturday
10:30 AM - 6:30 PM • PBK Lunch & Dinner
Featured items
Bowls
- Japanese BBQ Salmon Bowl$15.99 • 100% (33)Salmon, roasted Japanese sweet potato, roasted mushroom, red cabbage, Japanese BBQ sauce, organic quinoa, tender greens, toasted sesame seeds and toasted sesame dressing [690 calories, 33g protein, 60g net carbs(contains gluten0]
- Mexicali Bowl$12.99 • 95% (121)Roasted chicken, corn, black beans, cheddar, warm kale, salsa, spicy tomatillo lime sauce and chipotle Greek yogurt topped with PBK Guac and cilantro [530 calories, 34g protein, 42g net carbs]
- Buffalo Bowl$11.29 • 88% (26)Roasted chicken, blue cheese, celery, rainbow carrots, and traditional Buffalo sauce [340 calories, 26g protein, 32g net carbs]
- Spinach & Pesto Bowl$11.79 • 100% (30)Roasted chicken, nut-free pesto, baby spinach and parmesan [640 calories, 36g protein, 41g net carbs]
- Black Bean Bowl$11.29 • 100% (23)Roasted chicken, quinoa, black beans, fresh salsa and cheddar cheese [530 calories, 39g protein, 55g net carbs]
- Spring Pro Bowl$13.29Roasted chicken, riced cauliflower, roasted spring vegetables, spinach, kale, hard boiled egg, toasted almond, parsley, and lemon vinaigrette [710 calories, 28g protein, 8g net carbs]
Salads
- Green Goddess Salad$12.99Grilled chicken, roasted spring vegetables, goat cheese, turmeric chickpeas, organic rainbow carrots, spinach, tender greens, green onion, crispy quinoa and green goddess dressing [570 calories, 32g protein, 16g net carbs]
- Superfood Salad$12.29 • 90% (21)Organic roasted tofu, organic rainbow carrots, chickpeas, PBK Guac, baby spinach, kale, pickled red onion, celery, organic quinoa, hemp seed blend and house-made creamy chia dressing. [510 cals, 21 g protein, 37g net carbs]
- Southwest Salad$13.29 • 95% (20)Grilled chicken, black beans, organic rainbow carrots, PBK Guac, cheddar, roasted corn, organic quinoa, tomatoes, romaine, tender greens and cilantro lime vinaigrette [540 calories, 35g protein, 42g net carbs]
- Salmon Caesar Salad$15.99 • 71% (7)Salmon, parmesan crisps, grated parmesan, tomatoes, romaine, kale and yogurt Caesar [690 calories, 39g protein, 8g net carbs]
- Cobb Salad$13.29 • 83% (6)Grilled chicken, turkey bacon, tomatoes,avocado, hard boiled egg, blue cheese, romaine and yogurt ranch dressing [650 calories, 42g protein, 12g net carbs]
- Sonoma Salad$13.29Grilled chicken, romaine, arugula, organic quinoa, grapes, pickled onion, organic rainbow carrots, toasted almonds, green onion, goat cheese and balsamic vinaigrette [480 calories, 27g protein, 30g net carbs]
Shakes
- PB&J$9.29 • 97% (48)Vanilla whey protein, almond milk, organic peanut butter, blueberries, strawberries and organic agave [330cals, 21g protein, 23g net carbs]
- Keto Shake$10.79 • 92% (13)A specifically designed keto shake -- Peanut butter, almond milk, avocado, MCT oil, strawberry, spinach, kale, vanilla whey protein and almond milk[530 calories, 18g net carbs, 27g protein, 40g fat]
- The Perk$9.29 • 83% (31)Espresso whey protein, almond milk, chocolate protein and house-made cocoa malt [190cals, 24g protein, 11g net carbs]
- Hippie$9.29 • 92% (14)Oats, banana, organic peanut butter, cinnamon, vanilla whey protein and oat milk [580 cals, 28g protein, 61g net carbs]
- Wrigley Peeled$9.29 • 96% (28)Chocolate whey protein, almond milk, organic peanut butter, banana and organic agave [520cals, 26g protein, 34g net carbs]
- Jokes Acai'd$9.29 • 100% (14)Vanilla whey protein, acai berry, banana, blueberries and Greek yogurt [420 cals, 20g protein, 74g net carbs]
- Blue Heaven$9.29 • 100% (5)LIINA blue spirulina protein, Greek yogurt, banana, pineapple, organic agave and oat milk [240 calories, 15g protein, 27g net carbs]
Acai Bowls & Parfaits
Bar-ritos
Wraps
Soup + Chili
Bottled Beverages
Snacks
- Rating and reviews
4.8
•3000+ Ratings •
19 Reviews
Yza M.• 01/22/24Amazing!
Stephanie S.• 01/20/24I love this chain! Recently, I was told I needed to switch to a high calorie, high protein, low fat and low sodium diet do to my health. I have little appetite so their delicious protein shakes are a real godsend.
James R.• 12/13/23Tasty, healthy options delivered. What's not to like?
David H.• 11/05/23It’s yummy
KAITLIN M.• 11/04/23Easy health food
Stephen M.• 09/14/23Healthy, tasty, and filling
Madhavi D.• 09/02/23Healthy and fresh and fast.
Danielle M.• 08/27/23Fav
Javier O.• 08/13/23Great
LISSETTE C.• 07/26/23Great smoothies
Sylvia M.• 07/19/23The chicken orator burrito was so good
Claudia G.• 06/21/23Great drinks, super tasty
Daniel F.• 05/25/23good👍
Mark A.• 02/19/23Amazing
BRYANT D.• 04/30/22Everything was fantastic and delicious, Gloria H did amazing job with my burrito
Jennifer H.• 02/25/22Fresh and delicious!
Christi R.• 02/02/22Delicious, healthy, perfectly portioned
Adeline H.• 01/01/22It was great!
Ashley T.• 09/16/21Fast and friendly!
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