Wilde Kitchen

$ • Healthy • Vegetarian Friendly
Opens at 7:00 AM
  • Most Popular

  • Mains

  • Nourish Range

  • Healing Broth

  • Sides

  • Smoothies

  • Smoothie Bowls

  • Health Tonic Shots

  • Combos

Most Popular

Nourish Grilled Chicken (DF) (GF) (P)
With greens, nuts and fermented veg.
A$15.80
Dairy Free, Gluten Free
Spiced Beef Mince (GF) (DF) (P)
with fried egg, fermented veg, nuts and seeds and avocado.
A$15.80
Gluten Free
Pan Fried Salmon (GF) (DF) (P)
w greens, avocado and fermented veg.
A$15.80
Gluten Free
Grilled Chicken and Rice (GF) (DF)
pan fried chicken with brown rice, greens & fermented vege.
A$15.80
Gluten Free
Acai Pure Bowl (DF) (GF) (V) (P)
With paleo hero muesli, sliced banana, coconut and raw honey.
A$15.80
Dairy Free, Gluten Free, Vegetarian

Mains

Muesli Bowl (DF) (GF) (V)
Your choice paleo hero muesli or choc granola with orange scented berry compote and coyo.
A$9.80
Dairy Free, Gluten Free, Vegetarian
Wilde Hot Bowl (DF) (GF) (V) (P)
Coconut almond porridge, poached pear, rhubarb compote, almond butter and choc granola crumb.
A$13.80
Dairy Free, Gluten Free, Vegetarian
Coconut Panna Cotta (DF) (GF) (P) (V)
Coconut and lemon scented pannacotta with paleo hero muesli, fresh orange segments and house-made honeycomb.
A$14.80
Dairy Free, Gluten Free, Paleo, Vegetarian
Protein Pancakes (GF) (V)
Protein pancake stack served with house-made Nutella, berries, maple and coyo whip.
A$18.50
Gluten Free, Vegetarian, Contains Whey
Chicken Broth Bowl (DF) (GF) (P)
Classic poached chicken w chicken broth, sesame gai-lan, oyster mushrooms and cashews.
A$14.50
Dairy Free, Gluten Free, Paleo
Avocado Toast (GF) (V) (P)
On paleo bread w turmeric cashew cheese, pickled radish, fetta and super seed mix.
A$12.80
Gluten Free, Vegetarian
Pan Omelette (GF) (DF) (P)
Chorizo, red onion, mixed spiced peppers, aioli, chilli jam and super seed mix.
A$16.80
Wilde Plate (GF) (P)
Bacon, poached eggs, paleo toast, halloumi, braised lamb shoulder, avocado and house-made BBQ sauce.
A$19.80
Gluten Free
Mixed Mushroom Ragout (GF) (DF) (P)
With paleo toast, poached eggs and pea puree.
A$18.80
Gluten Free, Dairy Free, Paleo
Nourishing Greens Bowl (DF) (GF) (P) (V)
Signature greens mix, pumpkin puree, avocado and super seed mix.
A$15.80
Dairy Free, Gluten Free, Paleo, Vegetarian
Paleo Fried Chicken (DF) (GF) (P)
Secret spiced fried chicken with kimchi slaw and broccolini.
A$21.80
Dairy Free, Gluten Free, Paleo
Paleo Ramen Broth Bowl (DF) (GF) (P)
Paleo ramen with pork belly, bone broth, poached egg, sesame gai-lan, oyster mushrooms and cashews.
A$15.50
Dairy Free, Gluten Free, Paleo
Breaky Bake Up (GF) (DF) (P)
Baked eggs in tomato sugo with bacon, tomato, field mushroom, Italian sausage and avocado.
A$19.80
Dairy Free, Gluten Free, Paleo
Salmon Caponata (GF) (DF) (P)
Pan-fried salmon w cauliflower pilaf, vegetable caponata and sriracha.
A$23.80
Dairy Free, Gluten Free, Paleo
Grass Fed Hanger Steak (DF) (GF) (P)
With parsnip two ways, chimichurri and veal jus.
A$22.80

Nourish Range

Nourish Spiced Beef Mince (GF) (DF) (P)
w fried egg, fermented veg, nuts, seeds, and avocado.
A$15.80
Gluten Free, Dairy Free, Paleo
Nourish Grilled Chicken (GF) (DF) (P)
w greens, pickled nuts, and fermented vege
A$15.80
Dairy Free, Gluten Free, Paleo
Nourish Pan Fried Salmon (GF) (DF) (P)
w greens, avocado and fermented vege
A$15.80
Gluten Free, Dairy Free, Paleo
Nourish Grilled Chicken and Rice (GF) (DF)
pan fried chicken with brown rice, greens and fermented vege.
A$15.80
Gluten Free

Healing Broth

Chicken, Lemongrass and Ginger Broth (GF) (DF) (P)
A$5.50
Gluten Free
Bone Broth (GF) (DF) (P)
Enriched with star anise and cinnamon.
A$5.50
Dairy Free, Gluten Free, Paleo

Sides

Sauteed Greens (GF) (DF) (P) (V)
A$4.80
Dairy Free, Gluten Free, Paleo
Fermented Vegetables (GF) (DF) (P) (V)
A$4.80

Smoothies

Mean Green Smoothie (DF) (GF) (P) (V)
Spinach, pear, lime, mint, mango and coconut water.
A$9.90
Dairy Free, Gluten Free, Paleo
Berry Bliss Smoothie (DF) (GF) (P) (V)
Mixed berries, pineapple, banana, mango and coconut water.
A$9.90
Dairy Free, Gluten Free, Paleo
Coffee Hit Smoothie (DF) (GF) (P)
Espresso, dates, vanilla, collagen hydrosolate and coconut milk.
A$9.90
Dairy Free, Gluten Free, Paleo
Banana Crunch Smoothie (DF) (GF) (P)
Banana, cinnamon, nutmeg, honey, cacao nibs, chia seeds, collagen hydrosolate and almond milk.
A$9.90
Dairy Free, Gluten Free, Paleo
Vanilla Chai Smoothie (GF) (DF) (P) (V)
Banana, cauliflower, vanilla, chai, dates and coconut milk.
A$9.90
Dairy Free, Gluten Free, Paleo
Choc Power Smoothie (DF) (GF)
Silverbeet, banana, cacao, whey protein, chia seeds and almond milk.
A$9.90
Dairy Free, Gluten Free, Paleo, Contains Whey

Smoothie Bowls

Acai Pure Bowl (DF) (GF) (V)
With paleo hero muesli, sliced banana, coconut and raw honey.
A$15.80
Dairy Free, Gluten Free, Vegetarian

Health Tonic Shots

Anti Inflammatory (GF) (DF) (V) (P)
Orange, apple cider, ginger, turmeric and cayenne.
A$4.50
Gluten Free
Fire Tonic Shot (GF) (DF) (P) (V)
With honey and lemon.
A$4.50
Gluten Free
Supergreens (DF) (GF) (P) (V)
Super greens, coconut water, lime juice, ginger and mint.
A$4.50
Sold out

Combos

Nourish Fuel
Choice of any meal from current "Nourish Range" category. Comes with Mean Green Smoothie. Chicken, Lemongrass and Ginger Bone Broth.
A$29.50
​Afternoon Delight
Choice of any smoothie from current "Smoothie" category and choice of Paleo Choc Brownie or Fudge Cookie.
A$15.00
Power Lunch
Comes with one paleo fried chicken, one Kombucha (375 mL) and one paleo chocolate brownie.
A$30.00
Breakfast Bliss
Comes with one avo on toast, one berry bliss smoothie and one protein ball.
A$24.50
​Sweet Treats Box
Selection of house made treats. Six pieces.
A$35.00
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