Urban Plates (Columbia)

$ • American • Sandwiches • Salads
Opens at 11:00 AM
  • Most Popular

  • Seasonal Soups

  • Family Meals

  • Family Sides

  • Urban Greens

  • Plates

  • Sandwiches

  • Urban Bowls

  • Kid's Menu

  • Sides

  • Chilled Sides

  • Pastries

  • Beverages

Most Popular

Grilled Grass Fed Steak Sandwich
Slow roasted tomatoes and chimichurri aioli. Served on rustic grilled bread and includes chips.
$12.50
Grilled Grass Fed Steak Plate
Medium rare. Served with two sides and chargrilled rustic bread.
$15.50
Free Range Chicken Club Sandwich
Brown sugar chili bacon, organic tomato, pickled onion, up lettuce mix, white cheddar cheese, and garlic aioli. Served on rustic grilled bread and includes chips.
$12.50
Asian Chicken Salad
Lettuce blend, arugula, grilled free range chicken, organic carrots, green onions, oranges, spicy roasted peanuts, crispy wontons, red bell peppers, cilantro, peanut dressing. Served with scratch made dressing on the side.
$13.50
Sustainable Oven Baked Salmon Plate
Served with two sides and chargrilled rustic bread.
$17.00
Turkey Meatloaf Plate
House made BBQ sauce. Served with two sides and chargrilled rustic bread.
$13.00
Chicken Cobb Salad
Lettuce blend, grilled free range chicken, organic tomatoes, turkey bacon, avocado, organic egg, bleu cheese, buttermilk dill dressing. Served with scratch made dressing on the side.
$15.50
Grilled Steak Salad
Lettuce blend, grilled grass fed steak, pineapple-mango salsa, jicama, mint, coconut roasted cashews, mild jalapeno lime dressing. Served with scratch made dressing on the side.
$15.50
Mango Tart
Cookie butter crust filled with rum cream and fresh mango.
$6.50

Seasonal Soups

Tomato Basil Soup
Organic tomatoes, coconut milk, pesto, and croutons.
$5.75
Vegan
Cup - Tomato Basil Soup
Organic tomatoes, coconut milk, pesto, and croutons.
$4.25
Vegan
Seafood Chowder Soup
Fish, shrimp, bacon, clam juice, milk, cream, potatoes, carrots, onions, celery, fresh herbs and spices
$5.75
Cup - Seafood Chowder Soup
Fish, shrimp, bacon, clam juice, milk, cream, potatoes, carrots, onions, celery, fresh herbs and spices
$4.25

Family Meals

Grilled Grass Fed Steak Family Meal
Served medium rare. Served with choice of two large sides and chargrilled rustic bread. Serves up to four people.
$62.00
Chimichurri Grass Fed Steak Family Meal
Served medium rare. Served with choice of two large sides and chargrilled rustic bread. Serves up to four people.
$66.00
Grilled Free Range Chicken Family Meal
Herb marinated. Served with choice of two large sides and chargrilled rustic bread. Serves up to four people.
$52.00
Turkey Meatloaf Family Meal
House made BBQ sauce. Served with choice of two large sides and chargrilled rustic bread. Serves up to four people.
$52.00
Oven Baked Salmon Family Meal
Served with choice of two large sides and chargrilled rustic bread. Serves up to four people.
$68.00
Wild Line Caught Ahi Tuna Family Meal
Grilled rare. Served with choice of two large sides and chargrilled rustic bread. Serves up to four people.
$56.00
Habanero Mango BBQ Ribs Family Meal
House made habanero mango bbq sauce. Served with choice of two large sides and chargrilled rustic bread. Serves up to four people.
$74.00

Family Sides

Mashed Potatoes with Gravy - Large
Approximately four servings.
$14.00
Mashed Potatoes - Large
Approximately four servings.
$14.00
Roasted Old Bay Potatoes - Large
Approximately four servings.
$14.00
Macaroni & Cheese - Large
Approximately four servings.
$14.00
Roasted Brussel Sprouts with Turkey Bacon - Large
Approximately four servings.
$14.00
Roasted Rainbow Carrots and Golden Beets - Large
Approximately four servings.
$14.00
Beet Salad with Goat Cheese - Large
Approximately four servings.
$14.00
Beet Salad - Large
Approximately four servings.
$14.00
Tomato Mozzarella Salad - Large
Approximately four servings.
$14.00
Fresh Sliced Fruit - Large
Approximately four servings.
$14.00
Sesame Broccolini - Large
Approximately four servings.
$14.00
Miso Mushroom Sweet Potato Saute - Large
Approximately four servings.
$14.00

Urban Greens

Chicken Cobb Salad
Lettuce blend, grilled free range chicken, organic tomatoes, turkey bacon, avocado, organic egg, bleu cheese, buttermilk dill dressing. Served with scratch made dressing on the side.
$15.50
Antioxidant Salad
Lettuce blend, organic baby kale, cucumbers, celery, mint, pickled onions, raw walnuts, grapes, blue cheese, seasonal fruit, mint – lemongrass balsamic vinaigrette. Served with scratch made dressing on the side.
$12.50
Mixed Beet Salad
Arugula, lettuce blend, roasted tomatoes, organic carrot, jicama, raw walnuts, hemp seeds, goat cheese, preserved lemon vinaigrette. Served with scratch made dressing on the side.
$12.50
Wild Line Caught Ahi Nicoise Salad
Lettuce blend, grilled wild ahi, green beans, organic egg, organic tomatoes, potatoes, capers, olives, mustard-champagne vinaigrette. Served with scratch made dressing on the side
$15.50
Asian Chicken Salad
Lettuce blend, arugula, grilled free range chicken, organic carrots, green onions, oranges, spicy roasted peanuts, crispy wontons, red bell peppers, cilantro, peanut dressing. Served with scratch made dressing on the side.
$13.50
Chicken Caesar Salad
Organic romaine, organic baby kale, grilled free range chicken, organic tomatoes, garlic croutons, shaved asiago, caesar dressing. Served with scratch made dressing on the side.
$14.00
Grilled Steak Salad
Lettuce blend, grilled grass fed steak, pineapple-mango salsa, jicama, mint, coconut roasted cashews, mild jalapeno lime dressing. Served with scratch made dressing on the side.
$15.50
Salmon Caesar Salad
Organic romaine, organic baby kale, sustainable oven baked salmon, organic tomatoes, garlic croutons, shaved asiago, caesar dressing. Served with scratch made dressing on the side.
$17.00

Plates

Chimichurri Grass Fed Steak Plate
Grilled medium rare. Served with two sides and chargrilled rustic bread.
$16.50
Sustainable Oven Baked Salmon Plate
Served with two sides and chargrilled rustic bread.
$17.00
Turkey Meatloaf Plate
House made BBQ sauce. Served with two sides and chargrilled rustic bread.
$13.00
Grilled Grass Fed Steak Plate
Medium rare. Served with two sides and chargrilled rustic bread.
$15.50
Grilled Free Range Chicken Plate
Herb marinated. Served with two sides and chargrilled rustic bread.
$13.00
Wild Line Caught Ahi Tuna Plate
Grilled rare. Served with two sides and chargrilled rustic bread.
$14.50
4 Up Plate
Any four of our sides.
$14.50
Heritage BBQ Pork Ribs Plate
House made habanero mango bbq sauce.
$18.50
Kimchi Aioli Free Range Chicken Plate
Herb marinated
$14.00
Osso Bucco
Australian grass-fed lamb shank slow cooked and served with a mint gremolata and mashed potatoes. This plate does not include two sides.
$18.00

Sandwiches

Free Range Chicken Club Sandwich
Brown sugar chili bacon, organic tomato, pickled onion, up lettuce mix, white cheddar cheese, and garlic aioli. Served on rustic grilled bread and includes chips.
$12.50
Grilled Free Range Chicken Sandwich
Slow roasted tomatoes & orange-basil aioli. Served on rustic grilled bread and includes chips.
$11.00
Grilled Grass Fed Steak Sandwich
Slow roasted tomatoes and chimichurri aioli. Served on rustic grilled bread and includes chips.
$12.50
Wild Ahi Tuna Banh Mi Sandwich
Housemade green sriracha sauce, cilantro, pickled carrots, jicama and cucumbers. Served on rustic grilled bread and includes chips.
$12.50
Grilled Portobello Mushroom Sandwich
Marinated portobello mushroom, pesto goat cheese, zucchini, red bell peppers, red onion, arugula. Served on rustic grilled bread and includes chips.
$11.00
Free Range Chicken Banh Mi Sandwich
House made green sriracha sauce, cilantro, pickled carrots, jicama & cucumbers
$12.50

Urban Bowls

Braised Beef & Mushrooms
Natural beef slow cooked with red wine sauce, mushroom, onions, and organic carrots. Served with organic brown or white rice.
$12.00
Curry Tofu & Vegetable Braise
Gluten free and vegan. Marinated organic tofu slow cooked with a green curry-coconut sauce, organic carrots, daikon, zucchini, red bell peppers, organic apple, ginger, onion, garlic, and lime. Served with organic brown or white rice.
$12.00
Moroccan Chicken Braise
Gluten free and dairy free. Free range chicken slow cooked with squash, onions, preserved lemon, olives, turmeric, paprika, cumin, ginger, cinnamon, parsley, and cilantro. Served with organic brown or white rice.
$12.00

Kid's Menu

Kids Macaroni & Cheese
Creamy cheddar cheese sauce and pasta. Served with fruit salad and chips.
$8.50
Kids' Turkey Meatloaf Plate
House made bqq sauce with any side and chargrilled rustic bread.
$8.95
Kids' Chicken Plate
Grilled free range chicken with any side and char-grilled rustic bread.
$8.95
Kids' Steak Plate
Grilled free range chicken with any side and char-grilled rustic bread.
$9.50

Sides

Line Caught Ahi Tuna Side
Grilled rare.
$7.00
Grilled Free Range Chicken Side
Herb marinated.
$5.75
Grilled Grass Fed Steak Side
Served medium rare.
$7.00
Turkey Meatloaf Side
House made BBQ sauce.
$5.75
Ginger Garlic Tofu Side
$4.50
Sustainable Oven Baked Salmon Side
$8.50
Organic Brown Rice Side
$2.75
Organic White Rice Side
$2.75
Roasted Brussels Sprouts with Turkey Bacon Side
$4.75
Mashed Potatoes Side
Made with organic potatoes.
$4.75
Sesame Broccolini Side
$4.75
Rosemary Old Bay Potatoes Side
$4.75
Potato Chips Side
$2.75
Macaroni & Cheese Side
$4.75
Roasted Rainbow Carrots & Golden Beets Side
$4.75

Chilled Sides

Garden Tomato Mozzarella Salad Side
$4.75
Fresh Sliced Fruit Salad
$4.75
Beet Salad Side
$4.75

Pastries

Mango Tart
Cookie butter crust filled with rum cream and fresh mango.
$6.50
Chewy Molasses Gingersnap Cookie
Made with organic oil, organic sugar, organic flour, molasses, ginger, cinnamon, and clove. Butter free.
$3.00
Chocolate Chunk Cookie
Made with organic earth balance, organic sugar, organic flour, and bittersweet chocolate. Butter free.
$3.00
Urban Cowgirl Cookie
Our version of trail mix cookie!! Made with organic earth balance, organic sugar, organic flour, sunflower seeds, oats, dried cranberries, shredded coconut, and a hint of nutmeg and cinnamon. Butter free.
$3.00
Almond Macaroon
Chewy and crisp almond cookie made with organic sugar, egg whites, and toasted almonds. Gluten free and butter free.
$3.00
Coconut Chocolate Macaroon
Crispy outer toasted coconut edges with a moist chewy center and dipped in bittersweet chocolate. Gluten free and butter free.
$3.00
Banana Cream Pie
Graham cracker crust filled with vanilla bean pastry cream, bananas, caramel sauce, vanilla bean whipped cream, and chocolate shavings.
$6.50
Chocolate Peanut Butter Pretzel Crunch Cupcake
Chocolate cupcake topped with peanut butter frosting, peanut pretzel caramel crunch, and chocolate ganache drizzle.
$4.50
Chocolate Vanilla Layer Cake
Chocolate cake layers, with vanilla bean diplomat cream, chocolate ganache, vanilla bean whipped cream, garnished with seasonal berries.
$6.50
Chocolate Pudding
Gluten free.
$4.25
Flourless Chocolate Cake
Semisweet chocolate cake garnished with chocolate ganache, powdered sugar, and seasonal berries. Gluten free.
$6.00
Cookie Bags
Three of our signature cookies.
$7.50
Hummingbird Cake
Banana cake layers soaked with rum syrup, layered with pineapple, cream cheese frosting, and garnished with walnuts.
$6.50
Vanilla Bean Cheesecake
Graham cracker crust filled with vanilla bean and orange flavored cheesecake. Garnished with seasonal fruit.
$6.50
Pumpkin Walnut Cake
Gluten-free and vegan. Pumpkin walnut cake spiced with cinnamon and turmeric layered with creamy vegan pumpkin mousse.
$6.75

Beverages

Urban Replenishers
$4.50
Natural Soda
$2.75
Organic Black Iced Tea
$2.75
Bottled Water
Palomar Mountain Alkaline Water.
$2.00
Kids Replenishers
$3.25
Kombucha
On tap.
$6.50
Add items to your cart and they’ll appear here.