SOIL of Amsterdam

$ • Vegan Friendly • Breakfast and Brunch • Healthy • Diner
Opens at 11:00 AM
  • Warm Bowls

  • Salad Bowls

  • Sandwiches

  • Sweet Jars

  • Drinks

  • Healthy Snacks

  • Make your own Bowl

  • F45 Challenge Dishes

Warm Bowls

Creamy Beany
White beans with a rich vegan cream sauce, winter veggies (carrots, celeriac, kale, leek) and toasted seeds
€9.75
Lentil Dahl Bowl
Creamy Indian red lentil stew with cauliflower, celeriac, tomatoes, garlic, turmeric, ginger, and spices.
€9.75
Peanut Curry Bowl
Fragrant Thai curry, sweet potato, carrots, Asian slaw, toasted seeds, and nutorious peanut butter.
€9.75
Pumpkin Tagine Bowl
Slow-cooked Moroccan chickpea stew with carrots, onions, leeks, apricots, and raisins topped with fresh soy yogurt.
€9.75
Japanese Porridge
A savoury Japanese rice porridge with coriander, corn, spring onion, furikake, and pickles.
€6.00

Salad Bowls

Barley Buddha Bowl
Barley salad, roasted carrots and parsnips, fresh apples, radish, roasted seeds and house dressing with seasonal greens
€9.75
Beet da Buddha Bowl
Beets, fresh seasonal greens, quinoa, chives, Asian slaw, apples, candied walnuts, balsamic reduction, house dressing
€9.75
Surprise Bowl of the Week
Surprise Salad Bowl of the Week with rescued 'ugly' veggies provided by Farmed Today
€9.75
Sold out

Sandwiches

Avocado Bahn Mi
Thai sandwich with avocado, crunchy Asian slaw, sriracha mayo, green curry nuts, and coriander. Bio brown Polder bread by iambe Bakkers.
€7.50
Un-tuna melt
Tastes like tuna. Feels like tuna. Just without the tuna and full of house greens, corn salsa plus vegan cheese spread by Plant Based Cheese
€9.00
Kimchi Reuben
Our vegan take on a classic NY Deli staple. Marinated Vegan Pastrami, House-made Kimchi and Sriracha Mayo
€7.50
No-Meatball
Hearty vegetarian meatballs in rich Italian tomato sauce with house greens. Bio brown Polder bread by iambe Bakkers.
€9.00

Sweet Jars

Black Dragon
Blackberry coulis, red currants, cacao nibs, granola, mint, mix powder of: raspberry, goji berry, maqui and soy yogurt
€7.00
Apple Pie
Raw apple, cinnamon and raisin smoothie, house-made granola, gluten-free crumble and soy yogurt
€7.00
Overnight Oats
Gluten-free overnight oats, almond milk, berries, chia seeds, peanut butter, maple syrup
€6.00

Drinks

Kombucha
Ginger Apple Kombucha from Cultcha Kombucha
€5.00
ChariTea Iced Mate
Soda made with Mate tea, lemon and orange juice
€4.00
Frecious
Cold-screwed slow juice
€5.00
The Fruit Lab
Cold-pressed fruit juice
€4.00
Kombucha
Ginger Apple Kombucha from Cultcha Kombucha
€5.00
Beer from De Eeuwige Jeugd
Craft beer brewed in Amsterdam
€5.00
Unavailable

Healthy Snacks

Chocolate Peanut Bar
Snack made in house from real ingredients. No refined sugar, no garbage.
€3.50
Protein Ball
A protein ball that is actually tasty. Made from scratch in our own kitchen.
€1.50
Sold out
Banana bread
Slice of house-baked banana bread
€3.00
Courgette bread
Slice of house-baked courgette bread
€3.00

Make your own Bowl

Make Your Own Bowl
Make your own healthy and delicious bowl
€11.95
Sold out

F45 Challenge Dishes

F45 Lunch Week 3
Roast Carrots and Parsnips, Radish, House Greens, Smoked Tofu, Roasted Seeds, Barley Salad
€10.00
F45 Dinner Week 2
White Beans in creamy white wine sauce, carrots, kale, celeriac, leek, Organic Chicken and Roasted Seeds (Cal: 660)
€10.00
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