SOIL of Amsterdam

$ • Vegan Friendly • Breakfast and Brunch • Healthy • Diner
Opens at 11:00 AM
  • Warm Bowls

  • Salad Bowls

  • Sandwiches

  • Sweet Jars

  • Drinks

  • Healthy Snacks

  • Make your own Bowl

  • F45 Challenge Dishes

Warm Bowls

Creamy Beany
White beans with a rich vegan cream sauce, winter veggies (carrots, celeriac, kale, leek) and toasted seeds
Lentil Dahl Bowl
Creamy Indian red lentil stew with cauliflower, celeriac, tomatoes, garlic, turmeric, ginger, and spices.
Peanut Curry Bowl
Fragrant Thai curry, sweet potato, carrots, Asian slaw, toasted seeds, and nutorious peanut butter.
Pumpkin Tagine Bowl
Slow-cooked Moroccan chickpea stew with carrots, onions, leeks, apricots, and raisins topped with fresh soy yogurt.
Japanese Porridge
A savoury Japanese rice porridge with coriander, corn, spring onion, furikake, and pickles.

Salad Bowls

Barley Buddha Bowl
Barley salad, roasted carrots and parsnips, fresh apples, radish, roasted seeds and house dressing with seasonal greens
Beet da Buddha Bowl
Beets, fresh seasonal greens, quinoa, chives, Asian slaw, apples, candied walnuts, balsamic reduction, house dressing
Surprise Bowl of the Week
Surprise Salad Bowl of the Week with rescued 'ugly' veggies provided by Farmed Today
Sold out


Avocado Bahn Mi
Thai sandwich with avocado, crunchy Asian slaw, sriracha mayo, green curry nuts, and coriander. Bio brown Polder bread by iambe Bakkers.
Un-tuna melt
Tastes like tuna. Feels like tuna. Just without the tuna and full of house greens, corn salsa plus vegan cheese spread by Plant Based Cheese
Kimchi Reuben
Our vegan take on a classic NY Deli staple. Marinated Vegan Pastrami, House-made Kimchi and Sriracha Mayo
Hearty vegetarian meatballs in rich Italian tomato sauce with house greens. Bio brown Polder bread by iambe Bakkers.

Sweet Jars

Black Dragon
Blackberry coulis, red currants, cacao nibs, granola, mint, mix powder of: raspberry, goji berry, maqui and soy yogurt
Apple Pie
Raw apple, cinnamon and raisin smoothie, house-made granola, gluten-free crumble and soy yogurt
Overnight Oats
Gluten-free overnight oats, almond milk, berries, chia seeds, peanut butter, maple syrup


Ginger Apple Kombucha from Cultcha Kombucha
ChariTea Iced Mate
Soda made with Mate tea, lemon and orange juice
Cold-screwed slow juice
The Fruit Lab
Cold-pressed fruit juice
Ginger Apple Kombucha from Cultcha Kombucha
Beer from De Eeuwige Jeugd
Craft beer brewed in Amsterdam

Healthy Snacks

Chocolate Peanut Bar
Snack made in house from real ingredients. No refined sugar, no garbage.
Protein Ball
A protein ball that is actually tasty. Made from scratch in our own kitchen.
Sold out
Banana bread
Slice of house-baked banana bread
Courgette bread
Slice of house-baked courgette bread

Make your own Bowl

Make Your Own Bowl
Make your own healthy and delicious bowl
Sold out

F45 Challenge Dishes

F45 Lunch Week 3
Roast Carrots and Parsnips, Radish, House Greens, Smoked Tofu, Roasted Seeds, Barley Salad
F45 Dinner Week 2
White Beans in creamy white wine sauce, carrots, kale, celeriac, leek, Organic Chicken and Roasted Seeds (Cal: 660)
Add items to your basket and they’ll appear here.