the Goods

Two Ginger shots, Be Well Soup, and Gateway Smoothie. The cure all package to feel better! 3 day shelf life!

Vegan, Toasted sesame dressing, white quinoa, black rice, mung sprouts, mint chick peas, corn, peas, cucumber, arugula with noodled zucchini & beet. 80% Raw, low glycemic, sugar free, nut free.

Vegan, Ginger garlic sauce, red and white quinoa, kelp, pepitas, mixed greens with noodled zucchini & carrot. 80% Raw, low glycemic, nut free, sesame free.

Vegan, Silky smooth curried coconut & sweet potato soup. 4 day shelf life!

A one of a kind, alive sandwich loaded with kraut, local kale sprouts, avocado, fresh tomatoes, house-made spicy hot mustard and our signature Gold dressing layered between two slices of gluten-free sourdough bread from our friends Cock-a-Doodle-Doo Bakeshop.

Silky guacamole dressing, burrito spiced black eyed peas and brown rice, shredded romaine, tomatoes, corn, peppers, red onion, cilantro, lime wedge. Vegan, gluten free, 80% raw, low-glycemic, sugar free, nut free

Vegan, Toasted sesame dressing, white quinoa, black rice, mung sprouts, mint chick peas, corn, peas, cucumber, arugula with noodled zucchini & beet. 80% Raw, low glycemic, sugar free, nut free.

Vegan, Ginger garlic sauce, red and white quinoa, kelp, pepitas, mixed greens with noodled zucchini & carrot. 80% Raw, low glycemic, nut free, sesame free.

Sweet cider vinaigrette, avocado, shredded dino, purple and curly kale, spinach, celery, cucumber, peas, cabbage, black sesame, chia & sunflower seed mix. 100% Raw, paleo friendly, low glycemic, nut free, grain free, soy free.

Creamy herb dressing, brown rice, spinach, tomato, cucumber, peas, cabbage, carrot, hemp, sunflower, pepitas, black and white sesame seed mix, dried cranberries.

Silky tahini dressing, white quinoa, greens, tomato, cabbage, carrot, house mung sprouts and basil

Creamy caesar dressing, hemp seeds, smoky coconut, seasoned chickpea crisps, massaged kale, and a wedge of lemon. The Carmenta is a side salad, but pair it with a green smoothie or soup and you’ve found the lunch combo of your dreams.

**no alterations** Smoked paprika dressing, chickpeas, lentils, quinoa, mung sprouts, black olives, parsley, mint, cucumber, tomato, yellow peppers, and pepitas. 39 grams of protein!!

Ginger-miso dressing, brown rice, napa cabbage, spinach, peppers, cucumber, edamame, black sesame, ginger crumble, shredded nori. vegan, gluten free, low-glycemic, nut free

Sweet bell pepper dressing, herbed quinoa, greens, avocado, cucumber, beet, peas, hemp. Vegan, gluten-free, organic, raw, low-glycemic, nut-free, sesame-free, soy-free

Silky smooth curried coconut and sweet potato soup. Vegan, gluten free, organic, low glycemic, sugar free, nut free, sesame free. (4 day shelf life)

Smooth and dedicated thyme herb, kermani and shiitake soup. Vegan, gluten free, organic, low glycemic, sugar, nut, and, sesame free. (4 day shelf life)

Comforting and flavourful hardy split pea soup. Vegan, gluten-free, organic, low-glycemic, sugar free, nut-free, and sesame-free. (4 day shelf life)

Spicy and hardy chili with tomato, peppers, spices, brown rice, black eyed peas, kale, corn, peas, celery, leeks, carrot. Vegan, gluten-free, organic, low-glycemic, sugar free, nut-free, and sesame-free. (4 day shelf life)

Velvety and grounding beet, dill, parsnip and carrot soup. With dehydrated mushroom, onion and dill topper. (4 day shelf life)

A healing, medicinal-superfood based broth with turmeric, garlic, ginger, miso, and chaga. Loaded carrot, celery, red onion, black rice and immunity boosting mushrooms shiitake, portobello and cremini. (4 day shelf life)

500ml. Kale, spinach, apple, pear, lemon juice and hemp seeds. Vegan, gluten free, organic, raw, paleo, low glycemic, nut free, sesame free, soy free.

500ml. Raw cacao, maca, chia, and cinnamon. Vegan, gluten free, organic, raw, paleo, low glycemic, nut free, sesame free, soy free.

Freshly juiced pure ginger, served straight up with a slice of apple. Each order comes with 2 shots. Vegan, gluten free, organic, raw, paleo, low glycemic, nut free, sesame free, soy free.

Two Dehydrated breakfast bars made with quinoa, wheat-free oats, flax, pumpkin seeds, cinnamon, maple syrup, coconut oil, shredded coconut, orange juice, orange zest and carrot. Gluten-free, organic, 80% raw, nut-free, sesame-free, soy-free

Two Dehydrated breakfast bars made with red and white quinoa, wheat-free oats, chia seeds, currants, cinnamon, coconut oil, apple, lemon and sunflower seeds. Gluten-free, organic, 80% raw, nut-free, sesame-free, soy-free

GF oats, cinnamon, apple, pear, currants, pumpkin seeds, sunflower, coconut oil

The best maple-birch sponge toffee, made by our pals at Live on Chocolate with organic fair-trade ingredients. 80g

***Contains Nuts*** Three bite bars made by our pals at Sweethart Kitchen - natural peanut butter, maple syrup, brown rice flour, dates, coconut oil, pure vanilla extract, pink Himalayan salt, unsalted peanuts, raw Chocosol chocolate.

Our famous fired up toasty sesame dressing. Bottled fresh to order. No preservatives, 10 day fridge life. Vegan, gluten-free, organic, raw, sugar free, and nut-free.

Our simple yet delicious sweet cider vinaigrette. Bottled fresh to order. No preservatives, 10 day fridge life. Vegan, gluten-free, organic, raw, low-glycemic, nut-free, and soy-free.

Silky sweet tahini sauce with a slight bite. Bottled fresh to order. No preservatives, 10 day fridge life. Vegan, gluten-free, organic, raw, low-glycemic, and nut-free.

Delectable ginger garlic sauce. Bottled fresh to order. No preservatives, 5 day fridge life. Vegan, gluten-free, raw, low-glycemic, nut-free, and sesame-free.

Creamy herb dressing packed with dill, parsley and basil. Bottled fresh to order. No preservatives, 5 day fridge life. Vegan, gluten-free, organic, raw, low-glycemic, nut-free, and soy-free.

250ml.

333ml

Brand new Japanese-Style Iced Coffee