Prot Inn (Lumbisi)
4.3 x (130+) • 3834.5 mi • Healthy • Vegetarian • Salads • Info
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Alfonso lamiña 170157 lumbisi
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8:00 AM - 6:30 PM
8:00 AM - 8:30 PM
8:00 AM - 7:30 PM
8:00 AM - 7:29 PM
8:00 AM - 8:30 PM
8:00 AM - 7:29 PM
Featured items
Nuevos Desayunos.
- Tigrillo Costeño.$7.90 • 100% (12) • 564 Cal.Nuestra deliciosa mezcla de verde con huevo y queso ricotta, con chicharrón crujiente, aguacate, sal prieta, cilantro, huevo frito y ají de la casa.
- Avotoast Breakfast$7.20 • 100% (3) • 473 Cal.Pan masa madre integral, guacamole, huevo, tocino, cebollín, y bechamel saludable.
- Desayuno Americano$7.70 • 100% (20) • 592 Cal.Pancakes de avena, Whey Protein Isolate, endulzados con alulosa, una procion de yogurt griego y furtas. Con dos huevos revueltos, tocino y sugar free maple syrup.
- Typical Breakfast$7.70 • 100% (4) • 411 Cal.Tortillas de verde o bolón con queso light y tocino, adornadas con queso ricotta, pico de gallo, huevo frito, sal prieta, ají casero, y frutas.
- Signature Pancakes$8.80 • 325 Cal.Pancakes de avena, Whey Protein Isolate, alulosa, frutilla, banano acompañados de mantequilla de maní.
- El Gringo Breakfast$9.90 • 83% (6) • 428 Cal.Waffles de harina de avena, Whey Protein Isolate, endulzados con alulosa, queso cheddar light, huevo (Frito o revuelto) y sugar free maple syrup.
SPECIAL MENU
- Pulled Pork Wrap$9.90 • 95% (21)Deliciosa tortilla con cerdo mechado en salsa BBQ - Sugar Free, crocante de maíz, frijol, lechuga, coleslaw, pico de gallo y guacamole, cubierto con salsa.
- Chicken Wrap$11.00 • 83% (6)Deliciosa tortilla con pollo, tocino, queso light, tomate cherry, lechuga romana, aguacate, kale y vinagreta de chipotle, cubierto con salsa blanca.
- Bacon and Egg Wrap$8.80 • 100% (10)Deliciosa tortilla hecha con lechuga, kale, aguacate, queso cheddar, tocino y tomate cherry, acompañado de salsa sandwich y vinagreta de chipotle
All day meal
- Tigrillo light$6.60 • 86% (135)Verde, huevo, tocino deshidratado, sal prieta y queso ricotta.
Cal. 299| Grasa 11g | Carbs. 31g | Proteína 19g - Protein Waffles$7.70 • 91% (105)2 waffles de Whey protein endulzados con Stevia, toppings: blueberries, mantequilla de maní y syrup sugar free.
Macros: Cal. 258 | Grasa. 6 | Carbs. 23 | Proteína. 30. - Protein Pancakes$8.80 • 100% (29)3 pancakes de Whey protein endulzados con Stevia, toppings: frutos secos, frutilla, banana, mantequilla de maní y syrup sugar free.
Macros: Cal. 297 | Grasa. 7 | Carbs. 23g | Proteína. 35.5g. - Waffles El Gringo$9.60 • 97% (34)Waffles de harina de avena y Whey Protein Isolate endulzados con stevia, tocino, queso cheddar light, huevos (fritos o revueltos) y sugar-free maple syrup.
Cal. 410 | Grasa 18g | Carbs. 32g | Proteína 30g - Keto Pancakes$8.80 • 94% (85)3 pancakes de Whey protein endulzados con Stevia. Toppings: blueberries, mantequilla de maní, chocolate, syrup sin azúcar y canela.
Macros: Cal. 345 | Grasa. 21 | Carbs. 6g | Proteína 33g. - Keteños$6.10 • 85% (129)Harina de almendras, harina de coco, huevo, queso light.
3 unidades.
Macros por unidad: Cal. 109 | Grasa. 9 | Carbs. 2g | Proteína 5g. - Tortillas Verde (2 Unid)$6.10 • 94% (35)Verde, huevo, tocino deshidratado, sal prieta y cebollín.
Cal. 345 | Grasa 13g | Carbs. 33g | Proteína 24g - Chicken & beans quesadilla$11.00 • 97% (195)Pollo, Tortilla Integral, tomate, frijol, salsa chipotle, queso light, maíz dulce y guacamole.
Cal. 596 | Grasa 16g | Carbs. 64g | Proteína 49g - Avocado Toast$7.20 • 100% (8)Pan masa madre integral, guacamole, huevo, tocino, cebollín y bechamel saludable.
- Bolón especial$6.30 • 88% (18)Verde, tocino deshidratado, queso light, salsa de queso ricotta, sal prieta y cebollín.
Postres enteros
Sándwiches
Superfood bowls
Snacks & cookies
Helados
Coffee Specialty drinks
Iced Coffee
Shakes
Bebidas embotelladas
Market
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