Greenology

100% ORGANIC, SHADE-GROWN, FAIR TRADE (Optional choice of plant milks but oat milk recommended)

Espresso with a layer of steamed oat milk & a layer of foam (choice of plant milks but oat milk recommended)

Espresso with steamed oat milk (choice of plant milks but oat milk recommended)

Using ground coffee, cold filtered water & a long steep time to extract the flavors. Made with Jack's stir brew 100% organic roast coffee, fair trade & shade-grown. (Optional choice of plant milks... oat milk recommended)

Honey cinnamon latte (Jack's 100% organic coffee)

Maple cinnamon latte (Jack's 100% organic coffee)

Iced honey cinnamon latte (Jack's 100% organic coffee)

Iced maple cinnamon latte (Jack's 100% organic coffee)

Ceremonial grade organic stone ground Japanese green tea and oat milk

turmeric, cinnamon, black pepper, raw honey, oat milk

Steamed oat milk, cacao powder and maple syrup.

almond butter, raw honey and banana slices

banana, blueberry, groud ax, walnuts, maple syrup

sauteed peppers, onions, spinach, avocado, mozzarella, whole wheat wrap (GF rice wrap + $1.5), optional hot sauce

ezekiel bread, cayenne pepper, sea salt, black and white sesame seeds (gluten free $1.5)

cashew cream cheese, carrot lox, cucumber, cappers chives, on a sprouted bagel

ezekiel bread, avocado, tomato, cucumber, hummus, and broccoli sprouts

Strawberries, bananas, coconut flakes, organic maple syrup

Granola, coconut yogurt (vegan), strawberries, blueberries

Raw chocolate, avocado, maple syrup, topped with a mint leaf

Maple syrup, almond milk, chia seeds, topped with goji berries

Apples, cloves, cinnamon, vegan butter, coconut sugar

Beyond meat, carrots, peas, celery, olives

Sweet potato fries served with beet root ketchup

3-pack Ginger "Sammies" (Sandwich Cookies). From Izzi B's allergen-free bakery. Gluten Free. Vegan. School safe... no tree nuts and no peanuts. All natural colors & flavors.

3-Pack Cinnamon Sugar "Snickerdoodle" Cookies. From Izzi B's allergen-free bakery. Gluten Free. Vegan. School safe... no tree nuts and no peanuts. All natural colors & flavors.

strawberry, banana, almond mylk, raw honey

raspberry, blueberry, banana, almond butter, raw honey, almond mylk

strawberry, raspberry, mango, banana, raw honey, coconut water

Orange, banana, mango, vanilla extract, oat milk

banana, mango, kale, spinach, coconut water

Kale, spinach, celery, cucumber, parsley, ginger, apple, lemon, banana and coconut water

spinach, banana, pineapple, spirulina, coconut water

banana, mango, pineapple, basil, mint, coconut water

banana, almond butter, cacao powder, cinnamon, rice protein, raw honey, almond mylk

banana, avocado, raw honey, cacao, almond mylk

banana, blueberry, lemon, maca, maple, ax, coconut water

banana, spinach, maple, mint, salt, almond milk

banana, cacao, almond extract, maple syrup, almond mylk, shot of espresso

rasberry, pineapple, mint, goji berry, lemon, coconut water

banana, mango, ginger, turmeric, cardamon, coconut oil, maple syrup, oat milk

banana, blueberry, acai, almond mylk, topped with strawberry, banana, granola, almond slices, almond butter, raw honey

banana, mango, acai, almond mylk, topped with pineapple, strawberry, goji berry, coconut flakes, raw honey

spinach, kale, mango, banana, coconut water, topped with banana, granola, coconut flakes, chia seeds, blueberry, bee pollen, and raw honey

banana, blueberry, mango, almond mylk, topped with granola, hazelnut tella, strawberry, and coconut flakes

banana, mango, pineapple, dragon fruit, topped with blueberry, pineapple, coconut flakes, raw honey

Kale, spinach, celery, cucumber, parsley, ginger, apple and lemon.

carrot, apple, ginger, and lemon

cucumber, kale, apple, lemon

Orange, pineapple, ginger

Orange, carrot, pineapple

Orange, lemon, carrot, apple, ginger, mint

spinach, kale, cucumber, celery

celery and cucumber

beet, lemon, ginger, apple, celery

celery, kale, lemon, ginger

ginger, turmeric, lemon, cayenne, and black pepper

mango, pineapple, banana, dragon fruit, coconut water, topped with pineapple, granola, coconut flakes, and raw honey

banana, spinach, almond butter, kale, hemp protein, topped with banana, coconut, and chia seeds

Mango, pineapple, acai, raspberry, coconut water, topped with strawberries, blueberries and goji berries

quinoa, sweet potato, black beans, lettuce, tomatoes, chipotle sauce, guacamole, on a multigrain bun

vegetables, beets, lentils, sun ower seeds, provolone cheese, lettuce, tomato, true aioli, on a multigrainbun

chickpea tuna, vegan mayo, carrots, celery, red onion, on a whole wheat wrap (sandwich and other bread options available)

Sweet potato fries served with beet root ketchup

provolone cheese, caramelized onions, pico de gallo, wrap

baked falafel, hummus, tabouli salad, cabbage, lemon tahini, whole wheat pocket pita

brown rice, beans, guacamole, onions, lettuce, pico de gallo, whole wheat wrap

mushroom meatballs, cashew cheese, pesto, pepper and onion tomato sauce, on multigrain ciabatta bread

provolone cheese, avocado, tomato, on sour dough

roasted bualo cauliower, caesar dressing, romaine, parmesan cheese, on a whole wheat wrap

tzaziki, tomato, onion, oregano, paprika, on a whole wheat pocket pita

cabbage slaw, guacamole, cashew bualo sauce, organic corn taco

Beyond Burger with provolone cheese, caramelized onions, sourdough sliced bread

fresh vegetables, brown rice, tamari soy sauce topped with sesame seeds, scallions, and broccoli sprouts (+ tofu or grilled seitan $2.5)

baked falafel, red and white quinoa, cucumbers, tomatoes, mint, red onions, chickpeas, lemon tahini dressing

brown rice, beans, chorizo (farro), corn, tomatoes, red onions, guacamole, lime crema (+ tofu or grilled seitan $2.5)

red and white quinoa with portobello meatballs, sweet potato, spinach, tomatoes, topped with cashew cheese and basil pesto

chickpeas, red pepper, carrots, cauliower, scallions, onion, ginger, coconut milk, cilantro, cardamon seeds, brown rice

lemon basmati rice, shredded carrots, kabocha squash, red beans, avocado, pumpkin seeds, kimchi, lemon ginger tahini

kale, romaine, parmesan, tomatoes, chickpea croutons, caesar dressing

romaine, avocado, sweet corn, tomato, farro chorizo, black beans, toasted tortilla strips, lime crema dressing

arugala, spinach, sweet potato, quinoa lentils, cabbage slaw, avocado, hippocrates dressing

kale, romaine, baked falafels, onion, tomato, parsely, tabouli, chickpeas, radishes, lemon tahini dressing

kale, carrots, scallions, green and red cabbage, sprouts, cashews, sesame ginger dressing

romaine, chickpea tuna, olives, raw shredded beets, tomato, string beans, potato, hippocrates dressing

Organic penne with tomatoes, parmesan

Gluten free pasta, sweet potato, carrots, squash, shallots, garlic, soy milk, vegan parmesan cheese

Hot vegan Italian sausage, peas, tomatoes, touch of pesto

Brown rice rotelle, kale, butternut squash, cashew bechamel cream sauce

Organic penne with basil pesto

Organic lasagna with beyond meat , parmesan cheese, mozzarella, tomato sauce

Zucchini, carrots, mushrooms, spinach, mozzarella, cashew ricotta

penne with broccoli, garlic & oil

tomato sauce, parmesan, mozzarella, and basil

Spicy buffalo cauliflower and jalapeños on base margherita pizza with tomato sauce, parmesan, mozzarella and topped with extra virgin olive oil and basil.

Build your own pizza... Add 2 toppings of your choice to a base margherita pizza (tomato sauce, vegan parmesan and mozzarella cheese, extra virgin olive oil and basil)

Crimini mushrooms, cashew truffle cheese, caramelized onions

Tomato, mozzarella, beyond meat spicy italian sausage, vegan pepperoni, basil

Tomato Sauce, Parmesan, Arugula, Olives, Cucumber, Cherry Tomatoes, Red Onion

Icelandic Water Still 300 ML glass bottle

Icelandic Water Sparkling 300 ML glass bottle

Support your wellness with healthy minerals. They give Flow that delicious taste so you can give your body more of what it needs. 100% naturally alkaline spring water Alkaline pH of +/-8.1 Naturally occurring essential minerals and electrolytes Optimal hydration and fitness recovery Clean, pure taste

Kombucha is a refreshing, effervescent, fermented tea that’s naturally sweetened but low in sugar-making it great alternative to soda. Kombucha has been enjoyed for thousands of years and each delicious sip contains healthy probiotics, organic enzymes and antioxidants. Our kombucha’s main ingredients are organic tea, water, organic sugar and a culture of yeast and bacteria (the good kind) called a SCOBY.

Hibiscus Mint - One of the most popular drinks, the floral and minty zest of Charlie's Chaga Hibiscus Mint is just that excellence to brighten up your afternoon. Serve on ice for a zero carb, high Vitamin C rich iced tea bringing you a powerful blend of Chaga and Hibiscus flavonoids to keep you hydrated throughout the day. A nice stomach soother, heat and serve with lemon. Ingredients: Natural Spring Water, Wild-harvested Chaga, Hibiscus Flowers, Spearmint, Peppermint. Raspberry Lemonade - The delicious flavor of this pink lemonade comes from the local New England raspberries combined with the vitamin C rich rosehips for that refreshing summertime zing on your tongue. With the background Chaga, the color is often regarded as the most beautiful. Ingredients: Natural Spring Water, Wild-harvested Chaga, Organic Raspberries, Lemon Juice, Organic Cane Sugar

Sparkling tonic with prebiotics, plant botanicals and plant fiber. A new kind of soda, with less than 5g of sugar and 9g of fiber. The nostalgic taste you know and love just got a whole lot better for you.

Honest Kids "Berry Good Lemonade" Organic, No added sugar