
Too far to deliver
Cafe by Tao
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Location and hours
150 Esplanade W, North Vancouver, BC V7M 1A3
Sunday | ||
11:00 a.m. - 11:30 a.m. | ||
Monday - Saturday | ||
Closed |
Entrees
- RawsagnaLayers of zucchini noodles, marinara sauce, herb nut cheese, spinach and marinated mushrooms, with a dandelion cashew parmesan. Served cold.Sold out•$10.60
- Rawkin' PizzaSprouted buckwheat crust with sweet chili sauce, dill nut cheese, kale chiffonade, carrots, cauliflower, and marinated mushrooms. Signature raw vegan plant based cuisine entrees.$5.00
- Nori RollsVegan style sushi with carrots, bell pepper, avocado, spinach, sprouts, and almond seaweed pate wrapped in nori paper with a side of gluten free tamari sauce. Signature raw vegan plant based cuisine entrees.$8.00
- ALTAvocado, lettuce, and tomato on sprouted buckwheat flatbread with dill nut cheese and sprouts. Signature raw vegan plant based cuisine entrees.Sold out•$7.00
- Falafel Lettuce WrapChickpea and cilantro patty garnished with tomato, cucumber, sprouts, and dill nut cheese wrapped in a lettuce leaf. Signature raw vegan plant based cuisine entrees.$8.00
- Gaia Burger Lettuce WrapWalnut, almond, and sunflower seed patty garnished with tomato, cucumber, sprouts, dill nut cheese, and sweet chili sauce all wrapped in a lettuce leaf. Signature raw vegan plant based cuisine entrees.Sold out•$8.00
- Veggie Flax WrapFilled with miso tahini spread, spinach, carrots, cucumber, avocado, and kelp noodles. Signature raw vegan plant based cuisine entrees.$8.00
- Cauliflower Chickpea QuicheRiced cauliflower crust topped with a creamy spinach and sprouted chickpea flour béchamel, seasoned with turmeric and black lava salt, garnished with sliced tomato and dried basil.Sold out•$9.00
Breakfast
- CrepesCoconut meat apple crepe with fruit filling. Topped with a maple macadamia cream.Sold out•$6.00
- Acai BowlSuperfood powerhouse acai blended with banana, berries, chia, and our coconut hemp heart milk, topped with our sprouted buckwheat granola, fresh fruit, sprouted Styrian pumpkin seeds.$14.00
- Granola BowlSprouted granola served with our house almond sesame milk or coconut hemp heart milk. Topped with fresh fruit and sprouted Styrian pumpkin seeds.$10.00
Quinoa Bowls
- Mango SalsaMango salsa and dill nut cheese with choice of our sprouted chickpea falafel, sauerkraut or gaia burger, and kimchi. Served on a bed of cooked sprouted quinoa and spinach.Sold out•$11.00
- Rad Pad ThaiRed cabbage, kelp noodles, julienne carrots, hemp hearts with creamy almond tamarind dressing, and gaia burger bites. Served on a bed of cooked sprouted quinoa and spinach.$11.00
- Pineapple TeriyakiPineapple, cauliflower, celery, green cabbage, julienne carrots with marinated mushrooms, teriyaki dressing,and gaia burger bites. Served on a bed of cooked sprouted quinoa and spinach.Sold out•$11.00
- Triple Play TabboulehCherry tomatoes, long english cucumber, Italian parsley with sunflower seed hummus, and signature lemon ginger dressing. Served on a bed of cooked sprouted quinoa and spinach.Sold out•$11.00
Beverages
- Immune BoostCarrot, turmeric, and ginger. Juice contains two to three pounds of fresh and organic produce. Plant based meal smooth and refreshing.Sold out•$9.60
- Super DetoxCarrot, kale, celery, beet, orange, and ginger. Juice contains two to three pounds of fresh and organic produce. Plant based meal smooth and refreshing.Sold out•$9.60
- Daily GreensKale, celery, cucumber, fennel, parsley, and lemon. Juice contains two to three pounds of fresh and organic produce. Plant based meal smooth and refreshing.Sold out•$9.60
House Brews and Specialty Beverages
- Chaga TeaMade with wild harvested chaga mushroom from the Canadian north. Has a mild earthy flavour. Herbal.$3.20
- Chai TeaChai tea features cloves, cardamom, cinnamon, star anise, bay leaf, cayenne, and a punch of fresh ginger for a spicy tea. Herbal.$3.20
- Matcha TeaMatcha powder comes from nishio region in Japan. It is made from whole tea leaves that are shade grown and picked and delivers a rich and delicate flavour. Caffeinated.$3.20
- Chaga LatteChaga tea steamed together with almond sesame milk or coconut milk. Sweetened with a touch of maple syrup. Herbal.$4.60
- Chai LatteChai tea steamed together with almond milk or house coconut milk. Herbal.$4.60
- Matcha LatteMatcha powder whisked into steamed almond milk or house coconut milk. Caffeinated.$4.60
- Tea LatteLoose leaf teas with steamed almond milk or house coconut milk.$4.60
- London FogEarl grey tea with steamed almond milk or coconut milk plus a touch of vanilla syrup. Caffeinated.$4.60
- Lavender LatteBase of espresso or beauty rooibos tea with steamed almond sesame milk or coconut milk plus a touch of lavender syrup.$4.60
- Lemon Cookie LatteCold pressed lemon juice and cold pressed ginger juice with steamed almond milk or coconut milk. Sweetened with dates.$4.60
- Cinnamon LatteBase of espresso or echinachai tea with steamed almond sesame milk or coconut milk plus a touch of cinnamon syrup.$4.60
- Golden MilkCold pressed turmeric juice and cold pressed ginger juice with steamed almond milk or coconut milk plus a touch of cracked black pepper.$4.60
- Lemon Ginger ElixirCold pressed lemon juice and cold pressed ginger juice with hot water.$4.00
- Dark Hot ChocolateBlended with dates, cacao powder, and almond butter.$6.50
- Steamed Milk$3.00
Smoothies
- IndigoBlueberry, banana, orange, and date. Plant based meal smooth and refreshing.$8.00
- Cotton CandyStrawberry, banana, orange, and date. Plant based meal smooth and refreshing.$8.00
- Pina ColadaPineapple, banana, orange, and date. Plant based meal smooth and refreshing.$8.00
- BlossomMango, banana, orange, and date. Plant based meal smooth and refreshing.$8.00
- Merry BerryBlueberry, strawberry, raspberry, banana, orange, and date. Plant based meal smooth and refreshing.$8.00
- Tonik ExotikBlueberry, strawberry, raspberry, pineapple, mango, banana, orange, and date. Plant based meal smooth and refreshing.$9.00
- Royal GreenMango, kale, banana, orange, and date. Plant based meal smooth and refreshing.$9.00
- ChocorificCacao powder, almond butter, banana, and date. Plant based meal smooth and refreshing.$9.00
- Green DreamKale, cucumber, celery, parsley, lemon, and filtered water. Plant based meal smooth and refreshing.$9.00
- HempchaMatcha powder, hemp butter, spinach, banana, and date. Plant based meal smooth and refreshing.$9.00
Coffee
- EspressoShot of espresso served in a demitasse. Made with paradise mountain angels.$3.00
- MacchiatoShot of espresso topped with milk foam. Served in a demitasse. Made with paradise mountain angels.$3.20
- AmericanoA heavenly rich organic espresso, smooth, and slightly sweet with winy undertones and a dry and gentle finish. Made with paradise mountain angels.$2.90
- Americano MistoOne third espresso, one third flitered water, and one third almond or coconut milk. Made with paradise mountain angels.$3.60
- CappuccinoEspresso based beverage with steamed milk foam. Made with paradise mountain angels.$4.60
- LatteEspresso based beverage with steamed milk. Made with paradise mountain angels.$4.60
- Dark Chocolate MochaEspresso beverage with steamed milk. Blended with cacao powder and sweetened with dates. Made with paradise mountain angels.$5.30
Loose Leaf Teas
- Fresh Tracks BreakfastRich, malty, fruity, and spicy. Full bodied black tea with a smooth finish. Caffeinated. Serving tea co and samadhi tea.$2.90
- Earl GreyBright citrus aroma, rich, and malty for earl grey lovers. Caffeinated. Serving tea co and samadhi tea.$2.90
- Echina ChaiRobustly spiced chai with yunnan black tea and a boost of echinacea. Caffeinated. Serving tea co and samadhi tea.$2.90
- Jasmine Green DragonSpring high mountain green tea with lingering sweet floral aroma from fresh jasmine blossoms. Caffeinated. Serving tea co and samadhi tea.$2.90
- Mountain MintCrisp menthol with sweet, fresh spearmint, and potent wild mint. Herbal. Serving tea co and samadhi tea.$2.90
- SavasanaBright zing of lemony, honey sweet herbals, and nectar of rooibos. Fresh and spicy tulsi basil with a balanced and warming ginger finish. Herbal. Serving tea co and samadhi tea.$2.90
- Beauty RooibosFruity blend high in antioxidants. Herbal. Serving tea co and samadhi tea.$2.90
- JolliteaMood boosting tea. Herbal. Serving tea co and samadhi tea.$2.90
- Om BlendAromatic floral blend that calms and soothes with every sip. Herbal. Serving tea co and samadhi tea.$2.90
- Hibiscus LoveZingy Herbal Tea. Herbal. Serving tea co and samadhi tea.$2.90
- Turmeric Ginger TonicNourishing herbal blend with anti inflammatory ginger and turmeric. Immune boosting tulsi and anti viral lemon myrtle. Herbal. Serving tea co and samadhi tea.$2.90
Soups and Salad
- Hot SoupsAll served with a side of crackers and dill nut cheese. Classic soups and salads.$4.80
- Cold SoupsMade in house with fresh produce, nourishing and refreshing. Comes with a side of our sprouted buckwheat crackers and dill nut cheese.$8.60
- SaladsAll served with signature lemon ginger dressing. Classic soups and salads.$7.00
- Crackers with Dill Nut CheeseOur sprouted buckwheat crackers with our dill nut cheese.$6.00
- Kale ChipsCrisp, green curly kale dehydrated with our famous kale chip sauce.$4.00
Share Plates
- Tapas PlateRawkin pizza, falafel, gaia burger bites, dill nut cheese, dried herbed olives, crackers, kale chips, and garlic biscuits with cherry tomatoes and dried basil. Appetizer for two.Sold out•$16.00
- Savoury SamplerA selection of signature plant cuisine entrees. Gaia burger, rawsagna, nori roll, mango salsa quinoa bowl, and kale chips. Appetizer for two.Sold out•$20.00
- Vegan Cheese PlateAssortment of fine cultured cheeses from local and internal creameries. Served with crackers, flatbread, dried herbed olives, cherry tomatoes, apples, and marinated mushrooms. Appetizer for two.Sold out•$18.00
Desserts
- CheesecakesVegan style cheesecakes made with cashews or macadamia nuts.$3.80
- Lucuma ParfaitA unique dessert combining maple like lucuma and fruit from peru with a tart, sweet raspberry coulis, plus a coconut, walnut, and date crumble.$7.60
- Mesquite BarMesquite. A legume from the American southwest and offers a caramel like flavour in this creamy dessert.Sold out•$7.00
- Sweet HeartsDecadent chocolate fudge brownie texture.Sold out•$3.00
- Fruit Fantasy CookiesLemon coconut cookie with a fruit centre. Nut free.$2.20
- Coco OrbsCoconut macaroons in two flavors lemon or chocolate.$1.80
- Bliss CookiesSprouted nuts, seeds, and dried fruit make this a nourishing treat.Sold out•$1.80
- DreamsiclesHeavenly with just three ingredients fruit, coconut butter, and maple syrup.Sold out•$4.00
- Maple ChocolatesThree superfoods and one healthy treat. Raw cacao powder blended with coconut oil and sweetened with maple syrup or maple butter.$1.80