POP Health Bar

POP Health Bar

$$ • Healthy • Grocery • Gluten Free

View delivery time and booking fee.

Location and hours

67 Portland St, Basement, Toronto, Ontario M5V 2M9
Sunday
Closed
Monday - Friday
08:00 a.m. - 08:00 p.m.Menu
08:00 a.m. - 12:00 p.m.Breakfast Menu
Saturday
10:00 a.m. - 03:00 p.m.Menu
08:00 a.m. - 12:00 p.m.Breakfast Menu

67 Portland St, Basement, Toronto, Ontario M5V 2M9 • More info


  • Homemade broths & soups

    • Gypsy Broth (12 oz)

      Made in house with organic ingredients that have simmered for over 24hrs. Broth is served hot in a coffee cup ready to sip. Made with grass fed chicken bones, garlic, onions, apple cider, ginger, turmeric, carrots, celery, celery root, cayenne, basil, rosemary, thyme, avocado oil, alkaline water and black pepper. 100% organic & homemade.
      $8.95
    • Beef Broth (12 oz)

      Made in house with organic ingredients that have simmered for over 24hrs. Broth is served hot in a coffee cup ready to sip. Made with grass fed beef bones, garlic, onions, apple cider, ginger, turmeric, carrots, celery, celery root, cayenne, basil, rosemary, thyme, alkaline water and black pepper. 100% organic & homemade.
      $9.95
    • Magic Vegan Broth (12 oz)

      Made in house and served warm in a coffee cup ready to sip. Shiitake mushrooms, mini Bella mushrooms, seaweed, dandelion leaves, fermented coconut sap, avocado oil, garlic, onions, apple cider vinegar, ginger, turmeric, kale, carrots, celery, celery root, parsley, alkaline water, pink Himalayan salt & black pepper
      $9.95
      Vegan
    • Italian egg drop soup

      Our homemade chicken bone broth, free range eggs, nutritional yeast, basil & spinach
      $14.00
      Vegan
  • Bone Broth Cleanse/Bulk Order

    • Chicken Bone Broth Cleanse (32 oz)

      This Frozen-Fresh Bone Broth comes in a 32oz container for a half day cleanse. Increase your order to at least 2 containers to cover a full day. Just defrost in the fridge overnight & heat up desire portion on stove top or microwave. Each container contains 3 portions of broth. You can replace a meal or snack with each portion or increase to desire amount. We encourage you to start by replacing breakfast & your afternoon snack with a 10oz cup of broth & go from there! On the broth cleanse you can drink as much water & herbal tea as you'd like. Made with grass fed chicken bones, garlic, onions, apple cider, ginger, turmeric, carrots, celery, celery root, cayenne, basil, rosemary, thyme, alkaline water and black pepper. 100% organic & homemade.
      $16.50
    • Beef Bone Broth (32 oz)

      This Frozen-Fresh Bone Broth comes in a 32oz container for a half day cleanse. Increase your order to at least 2 containers to cover a full day. Just defrost in the fridge overnight & heat up desire portion on stove top or microwave. Each container contains 3 portions of broth. You can replace a meal or snack with each portion or increase to desire amount. We encourage you to start by replacing breakfast & your afternoon snack with a 10oz cup of broth & go from there! On the broth cleanse you can drink as much water & herbal tea as you'd like. Made with grass fed beef bones, garlic, onions, apple cider, ginger, turmeric, carrots, celery, celery root, cayenne, basil, rosemary, thyme, avocado oil, alkaline water & black pepper. 100% organic & homemade.
      $16.50
    • Magic Vegan Broth (32 oz)

      This Frozen-Fresh Bone Broth comes in a 32oz container for a half day cleanse. Increase your order to at least 2 containers to cover a full day. Just defrost in the fridge overnight & heat up desire portion on stove top or microwave. Each container contains 3 portions of broth. You can replace a meal or snack with each portion or increase to desire amount. We encourage you to start by replacing breakfast & your afternoon snack with a 10oz cup of broth & go from there! On the broth cleanse you can drink as much water & herbal tea as you'd like. Made with: Shiitake mushrooms, mini Bella mushrooms, seaweed, dandelion leaves, fermented coconut sap, avocado oil, garlic, onions, apple cider vinegar, ginger, turmeric, kale, carrots, celery, celery root, parsley, alkaline water, pink Himalayan salt & black pepper.
      $16.50
      Vegan
  • Salads

    • Build Your Own Salad

      $16.00
    • The Huge Pop Salad

      Massaged kale, spinach, cherry tomatoes, cucumbers, parsley, mint, quinoa, sunflower seeds, hemp hearts & Kalamata olives. served with a side of homemade hot sauce and homemade detox dressing. *Dressing ingredients: tahini, flaxseed oil, garlic, pink Himalayan salt, lemon & cayenne. 100% organic, gluten-free, dairy free & soy free.
      $15.00
    • Hardhead

      Three free range hard boiled eggs (cold), avocado, cherry tomatoes, fresh basil, turmeric, pink Himalayan salt, crushed black pepper corn & finished with a drizzle of extra-virgin olive oil.
      $11.00
  • Smoothies & Other Slurps

    • Strong Like John

      16 oz. kale (massaged with extra virgin olive oil), spinach, cucumber, avocado mint, parsley, lemon, ginger, dates and coconut water. 100% organic.
      $12.95
    • Skinny John

      16 oz. kale (massaged with extra virgin olive oil), kale stems, baby spinach, moringa leaf powder, kale stems, celery, cucumber, avocado, mint, parsley, lemon, ginger, and alkaline water. 100% organic.
      $12.95
    • The Morning After The Club

      16 Oz. Mango, mint, spinach, matcha, spirulina, ginger, banana, coconut water, almond milk and honey. 100% organic.
      $14.00
    • Babe

      16 oz. Sunflower butter, strawberries, banana, goji, mint, lucuma, chia, and almond milk. 100% organic.
      $11.95
    • Punk'd Up

      16 oz. Pure maple syrup, pumpkin, butter, cinnamon, nutmeg, vanilla, cocoa, almond milk, and maca. 100% organic.
      $9.00
    • Mary Big Spender (Protein Shake)

      16 oz. Almond milk, sunflower seed butter, banana and vegan hemp protein powder. 100% organic.
      $6.00
    • Celery Juice

      16 oz. Freshly made organic celery juice. *Purges the liver of toxins & poisons.
      $10.00
    • Buona Brunch Girl

      Gluten free oatmeal,collagen, peanut butter, strawberry jam, banana & almond milk .
      $13.00
    • Keeping Up with the Ketogenic's

      Grass-fed ghee, coconut oil, raw cacao, blueberries, avocado, peanut butter, pink salt, and almond.
      $12.00
    • Smooth Breakup

      Cocoa, avocado, banana, maple syrup, pink Himalayan salt, coconut cream, almond milk & peanut butter.
      $12.00
    • Aloeway To My Heart

      Watermelon, aloe juice, strawberries, coconut water, mint & banana.
      $11.00
    • Mango Your Own Business (16 oz)

      Mango, bee pollen, mint, banana, almond milk, and dandelion leaves.
      $9.95
    • Berry Me Inside the Pop Bar

      Strawberries, banana & almond milk
      $8.95
  • POP Pharmacy (Immune SHOTS)

    • The Grass Is Always Greener

      1 oz. Freshly cut organic wheat grass. *Full of minerals & vitamins inc. A, B, C, E, I & K.
      $5.00
    • Farma-C

      2 oz. Apple cider vinegar, orange, lemon, ginger, turmeric, black pepper, and oil of oregano, served with orange, wedge, and cinnamon. 100% organic, skipping the pharmacy with this home remedy, contains ingredients known to have antifungal, antibacterial, and detox compounds.
      $6.00
    • Ginger Fire

      2 oz. Ginger, lemon, turmeric, black pepper, and cayenne 100% organic. Set fire to those tangles in your throat.
      $5.25
    • Nurse Ginger

      2 oz. Pure organic ginger. She'll boost your immunity, ease your nausea & improve your digestion.
      $5.00
  • POP Pharmacy (Warm Remedie DRINKS)

    • Golden Milk Latte (Dairy Free)

      Almond milk, turmeric, shaved ginger, coconut oil, black pepper, cayenne, pure maple syrup and cinnamon. *Can ease headaches and a good stress buster. 100% Organic
      $7.00
      Dairy Free
    • Matcha Latte

      Matcha & almond milk. *Packed with antioxidants, burns calories, calms the mind and provides energy.
      $5.00
    • Keto Coffee

      French press coffee, ghee & MCT oil. Blended in a vitamix to ensure a frothy texture. *Wake up and get stuff done, while promoting healthy weight loss. 100% organic.
      $7.00
  • Healthy Groceries & Snacks

    • Blue Monkey Coconut Water (1 lt)

      Organic. Not from concentrated.
      $7.00
    • Almond Milk (1.89 lt)

      "So Nice" unsweetend organic almond milk
      $5.50
    • Fresh Kale (2 Bundles)

      Fresh, washed, cut & ready to use Organic kale. Amount of 2 bundles
      $8.00
    • Spinach

      Extra large bag of pre-washed organic spinach.
      $8.00
    • Parsley

      Bagged & washed organic
      $4.00
    • Lemon Juice from Sicily

      It contains the juice of 40 organic lemons.
      $18.00
    • Apple Cider Vinegar (1.9 lt) (Family Size)

      "Mother Earth Vinegar" 100% Organic
      $14.00
    • Banana

      Organic banana
      $1.00
    • Cherry Tomatoes (Quart)

      Organic raw tomatoes.
      $6.00
    • Field cucumbers

      Organic
      $3.00
    • Garlic

      Organic Garlic Glove
      $1.00
    • Bag of Onions

      2lbs. of organic yellow onions
      $5.00
    • Hemp Protein Powder (908 g Bag)

      Manitoba harvest hemp protein powder with fibre. 100% organic.
      $26.00
    • Made Good Chocolate Banana Granola Minis

      100% Organic, nut free & GF.
      $6.00
    • Grass Fed Ghee

      $35.00
    • Sunflower Seed Butter

      $11.00
    • Pumpkin butter

      $16.00
    • Extra-Virgin Olive Oil

      $18.00
    • Gummy Bears (200 g)

      "Field day" organic gummy bears pack.
      Sold out
       • 
      $6.00
    • Celery Stalk

      Fresh organic celery.
      $5.25
  • Kombucha

    • Blueberry Mint (Alchemy Pickle Company)

      A local company. Distinctive organic blueberry juice blended with a touch of mint and our signature organic Sencha tea creates a rich and refreshing drink for all ages. Sizes Available: 490mL
      $9.00
    • Jasmine Apple Lemon Balm (Alchemy Pickle Company)

      A local company. Scented organic Jasmine tea combined with a blush of organic apple cider is a delicious new classic.
      $9.00
    • GTS Gingerade Kombucha

      Low in natural sugars. Ginger flavour.
      $5.00
    • Pear Ginger Kombucha

      Brewed with organic nettle leaf and chamomile flowers, this fresh tasting Kombucha has notes of fruit and flowers. These herbs are known for many uses in traditional medicines. Caffeine free. 490ml
      $7.00
  • Cold Drinks

    • Organic Coconut Water

      Not from concentrate 500 mL.
      $4.00
    • Iced Matcha Latte

      16oz, Matcha, almond milk, maple syrup, cinnamon and vanilla. 100% organic.
      $5.00
    • Fiuggi Natural Water with Minerals (1 lt)

      Imported from Italy
      $5.00
    • Fiuggi Sparkling Mineral Water (1 lt)

      Imported from Italy.
      Sold out
       • 
      $5.00
  • Gluten Free Desserts

    • Vanilla Macaroons

      Coconut flakes, coconut butter, agave, cashews, vanilla extracts, and sea salt. 100% organic.
      $3.00
      Gluten Free
    • Cacao Macaroons

      Coconut flakes, coconut butter, agave, and sea salt. 100% organic.
      $3.00
      Gluten Free
    • Cowgirl Cookie

      gluten free oats, banana, coconut flakes, dates 100% raw chocolate, cinnamon, sea salt. 100% Organic.
      Sold out
       • 
      $4.00
      Gluten Free
  • Warm Breakfast

    • Warm Quinoa Oatmeal (16oz)

      Grass-fed ghee, MCT oil, gluten-free whole grain rolled oats, quinoa, almond milk, and chia seeds. 100% Organic. Select a flavour below.
      $7.55
    • Hardheaded

      3 free range hard boiled eggs, cherry tomatoes, fresh basil, turmeric, pink Himalayan salt, pepper & finished with a drizzle of extra virgin olive oil.
      $7.00
    • Morning blast granola bow (16oz)

      Ingredients are gluten-free honey sprouted oats, banana, Goji berries, pumpkin seeds, sunflower seeds, hemp hearts & almond milk. (Allergies- honey & hemp hearts can’t be removed)
      $7.55