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Impact Kitchen - Queens Quay
4.5
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Location and hours
88 Queens Quay W, 101, Toronto, M5J
Every Day | ||
11:00 a.m. - 07:00 p.m. |
88 Queens Quay W, 101, Toronto, M5J • More info
Picked for you
- Zesty MexicanRoasted sweet potato, rice, avocado, salsa, black bean mole, kale, red peppers, tostada crumble, lime, cashew sour cream, jalapeno cilantro dressing. *Contains nuts. No modifications allowed.$17.94
- Grass Fed Burger (6 oz)Grass fed beef, Keto Bun, avocado, pickles, lettuce, tomato, pickled onions, ketchup, spicy aioli, served with potato wedges & side salad; arugula, spinach, honey lemon dressing.$23.94
- Kale Caesarkale, roasted chickpea croutons, pumpkin seed parmesan, cashew caesar dressing.$15.54
- HarvestQuinoa, roasted Brussels sprouts, hard boiled egg, arugula, bacon, pickled red onions, pickled turmeric celery root, apple, candied walnuts, hemp seeds, honey lemon dressing.$17.94
- Lift Smoothiebanana, dark chocolate, avocado, coffee, Medjool dates, maca, almond butter, almond milk .$11.94
Lunch & Dinner Power Bowls
- HarvestQuinoa, roasted Brussels sprouts, hard boiled egg, arugula, bacon, pickled red onions, pickled turmeric celery root, apple, candied walnuts, hemp seeds, honey lemon dressing.$17.94
- Herokale, salsa fresca, avocado, roasted broccoli, roasted sweet potatoes, roasted beets, hemp seeds, sliced almonds, sprouts, pesto dressing.$17.94
- Kale Caesarkale, roasted chickpea croutons, pumpkin seed parmesan, cashew caesar dressing.$15.54
- LeanYour choice of: Protein: steak or chicken or falafel or salmon. Greens: arugula or spinach. Topping: avocado or salsa fresca. Dressing: lemon & olive oil or balsamic & olive oil. Vegetable: grilled zucchini or roasted broccoli$17.40
- MacroYour choice of: Protein: steak or chicken or falafel or salmon. Greens: arugula or spinach. Carb: roasted sweet potato or quinoa or rice. Dressing: lemon & olive oil or balsamic & olive oil$17.40
- VictoryRoasted sweet potatoes, kale, chickpeas, cabbage slaw, pickled turnips, beet hummus, cherry tomatoes, olives, cucumbers, Moroccan dressing.$17.94
- WarriorRice, arugula, pickled onion, sprouts, black pitted olives, feta, creamy hummus, EVOO, and balsamic. No modifications allowed.$15.54
- Zesty MexicanRoasted sweet potato, rice, avocado, salsa, black bean mole, kale, red peppers, tostada crumble, lime, cashew sour cream, jalapeno cilantro dressing. *Contains nuts. No modifications allowed.$17.94
Soups & Stews
- Chicken Noodle Soup (16oz)Chicken, chicken bone broth, sweet potato noodles, celery, carrots, onions, ginger, garlic, turmeric powder, olive oil, sea salt, black pepper, served with sourdough bread.$14.34
- Chicken Noodle Soup (12oz)Chicken, chicken bone broth, sweet potato noodles, celery, carrots, onions, ginger, garlic, turmeric powder, olive oil, sea salt, black pepper, served with sourdough bread.$10.74
- Hearty Vegetable Soup (16oz)butternut squash, chickpeas, tomatoes, kale, onion, carrots, celery, garlic, mushroom broth, thyme, rosemary, oregano, bay leaves, tamari, olive oil, sea salt, black pepper$13.14
- Hearty Vegetable Soup (12oz)butternut squash, chickpeas, tomatoes, kale, onion, carrots, celery, garlic, mushroom broth, thyme, rosemary, oregano, bay leaves, tamari, olive oil, sea salt, black pepper$9.54
- Venison & Beef Stew (16oz)Stewed venison, beef, carrots, celery, mushrooms, red peppers, garlic, tomatoes, smoked paprika, chili powder, rosemary, sea salt, black pepper, olive oil, chicken bone broth, russet potatoes; served with sourdough bread.$17.94
- Venison & Beef Stew (12oz)Stewed venison, beef, carrots, celery, mushrooms, red peppers, garlic, tomatoes, smoked paprika, chili powder, rosemary, sea salt, black pepper, olive oil, chicken bone broth, russet potatoes; served with sourdough bread.$11.94
Toasts
- Almond Butter + Chia Jam (1pc)Sourdough bread, almond butter, blackberry chia jam, hemp seeds$7.14
- Almond Butter + Chia Jam (2pc)Sourdough bread, almond butter, blackberry chia jam, hemp seeds$11.94
- Egg + Avocado (1pc)Sourdough bread, avocado, hard boiled egg, red chili flakes, sea salt, black pepper.$7.14
- Egg + Avocado (2pc)Sourdough bread, avocado, hard boiled egg, red chili flakes, sea salt, black pepper.$11.94
- Honey + Almond Butter (1pc)Sourdough bread, almond butter, honey, blueberries, coconut flakes.$7.14
- Honey + Almond Butter (2pc)Sourdough bread, almond butter, honey, blueberries, coconut flakes.$11.94
- Tomato + Feta (1pc)Sourdough bread, avocado, cherry tomatoes, feta, olive oil, sprouts, sea salt.$7.14
- Tomato + Feta (2pc)Sourdough bread, avocado, cherry tomatoes, feta, olive oil, sprouts, sea salt.$11.94
Baked Goods
- Almond Protein Browniealmond butter, coconut sugar, sea salt, egg, grass fed butter, vanilla whey protein powder, semi sweet chocolate, vanilla extract, tapioca flour, coconut flour.$5.94
- Banana breadbanana, egg, coconut milk, maple syrup, almond flour, tapioca starch, vanilla extract, walnuts, baking soda, sea salt.$4.50
- Breakfast cookierolled oats, oat flour, hemp hearts, pumpkin seeds, cranberries, walnuts, egg, coconut oil, almond butter, carrots, maple syrup, vanilla extract, cinnamon, nutmeg, ground ginger, baking powder, dates, baking soda, sea salt.$4.50
- Chocolate Sea Salt cookiealmond flour, semi sweet chocolate, unsalted butter, cacao powder, tapioca starch, baking soda, sea salt, coconut sugar, egg, vanilla extract, apple cider vinegar.$4.50
- Impact Barrolled oats, puffed quinoa, walnuts, chia seeds, shredded coconut, cacao nibs, pumpkin seeds, ground cinnamon, sea salt, almond butter, honey, dates, semi sweet chocolate, flax meal, vanilla extract.$4.74
- MCT Baralmonds, chia seeds, coconut flakes, hemp hearts, raw cacao, coffee, sea salt, honey, dark chocolate, almond butter, MCT oil.$5.94
- Paleo Power Cookiealmond butter, cranberries, vanilla extract, flax meal, egg, coconut sugar, coconut flour, hemp hearts, baking soda.$4.50
- Protein Force Barchia seed, rolled oats, dates, cinnamon, banana, pumpkin seeds, vegan whey protein, coconut flakes, sea salt, maple syrup, coconut oil.$5.94
- Raw Chocolate Chip Cookiecashew flour, oat flour, semi sweet chocolate, maple syrup, sea salt.$4.50
- Paleo Chocolate Mint DonutAlmond Flour/ Cocoa Powder/ Tapioca Starch/ Baking Soda/ Sea Salt/ Coconut Sugar/ Coconut Oil/ Eggs/ Maple Syrup/ Vanilla/ Coconut Butter/ Spirulina/ Peppermint Extract/ Cacao Nibs$4.74
Sipping Broths
- Chicken Bone Broth (12 oz)ABF chicken bones, onions, apple cider vinegar, carrots, garlic, thyme, celery, black pepper, parsley, bay leaf, water .$5.40
- Chicken Bone Broth (16 oz)ABF chicken bones, onions, apple cider vinegar, carrots, garlic, thyme, celery, black pepper, parsley, bay leaf, water .$7.80
- Mushroom Broth (12 oz)seaweed (kombu), mushrooms (yellow boletus, oyster, portobello, porcini), white onions, carrots, garlic, celery, Roma tomatoes, ginger, turmeric, lemongrass, apple cider vinegar, thyme, parsley, black pepper, coconut oil, water.$5.40
- Mushroom Broth (16 oz)seaweed (kombu), mushrooms (yellow boletus, oyster, portobello, porcini), white onions, carrots, garlic, celery, Roma tomatoes, ginger, turmeric, lemongrass, apple cider vinegar, thyme, parsley, black pepper, coconut oil, water.$7.80
Smoothies
- Easy Green SmoothieKale, peach, spinach, lemon, Medjool dates, spirulina, cashews, banana, filtered water.$11.94
- Lift Smoothiebanana, dark chocolate, avocado, coffee, Medjool dates, maca, almond butter, almond milk .$11.94
- Restore Smoothieblueberries, raspberries, banana, maca, coconut flakes, almond butter, almond milk.$11.94
- Rise Smoothiemango, banana, orange juice, ginger juice, coconut milk, carrots, turmeric .$11.94
- Super Green Smoothiespinach, kale, apple, zucchini, avocado, parsley, lemon, ginger, coconut water, filtered water.$11.94
Cold-Pressed Juices
- Balance (410ml)filtered water, lemon, lime, ginger, maple syrup, activated charcoal$8.34
- Blue Magic (410ml)filtered water, lemon, blue majik, raw honey.$8.34
- Charcoal Lemonade (410ml)Filtered water, lemon, lime, ginger, maple syrup, activated charcoal$8.34
- Digestive (60ml)aloe vera, apple cider vinegar, lemon, ginger, pineapple, vegan probiotic$5.40
- Germ Kick 2.0 (60ml)cayenne, oregano oil, echinacea, raw honey, lemon, lime, ginger, turmeric .$5.40
- Ginger Boost (60ml)raw ginger.$5.40
- Vitamin C + Collagen (60ml)orange, grapefruit, filtered water, lemon, strawberries, collagen, camu camu, lucuma.$5.40
- Smooth Roots (410 ml)carrot, red apple, beet, parsley, lemon$13.14
- Warm Glo (410 ml)carrot, red apple, orange, lemon, turmeric, cayenne powder$13.14
Grab & Go
- Bison MeatballsMeatball: bison, pork, egg, salt, oregano Tomato Sauce: crushed tomatoes, tomato paste, onions, garlic, sea salt, black pepper, paprika, bay leaf, water.$13.14
- Chia Puddingchia seeds, coconut milk, maple syrup, vanilla extract, fresh berries, nut and super seed topper.$7.50
- Chicken Bone Broth (32oz)ABF chicken bones, onions, apple cider vinegar, carrots, garlic, thyme, celery, black pepper, parsley, bay leaf, water.$16.74
- Chicken Noodle Soup (32oz)Chicken, chicken bone broth, sweet potato noodles, celery, carrots, onions, ginger, garlic, turmeric powder, olive oil, sea salt, black pepper.$17.94
- Chocolate Collagen PuddingDark chocolate, coconut milk, collagen (Kosher, beef).$5.94
- Hearty Vegetable Soup (32oz)butternut squash, chickpeas, tomatoes, kale, onion, carrots, celery, garlic, mushroom broth, thyme, rosemary, oregano, bay leaves, tamari, olive oil, sea salt, black pepper$16.74
- Kale Slawkale, carrots, red kale, Brussel sprouts, carrots, red cabbage, sunflower seeds, lemon juice, honey lemon dressing.$7.80
- KimchiNapa cabbage, carrots, onions, daikon radish, tamari, green onions, lemon juice, coconut sugar, Korean chili pepper, ginger, garlic.$13.14
- Lentil SaladBrown lentils, parsley, red bell peppers, carrots, sea salt, black pepper, honey lemon dressing.$5.94
- Mango Collagen PuddingMango, coconut milk, collagen (Kosher, beef) .$5.94
- Overnight OatsOats, almond milk, almond butter, maple syrup, fresh berries, pistachios.$7.50
- Paleo Chicken TendersFree run chicken, tapioca starch, egg, almond flour, smoked paprika, garlic powder, black pepper, sea salt.$11.94
- Almond & Oat Granola (8oz)Rolled oats, sliced almonds, pumpkin seeds, sea salt, coconut oil, almond butter, maple syrup, dried currants.$7.80
- Parfait CupImpact granola, Greek yogurt, blackberry chia jam (blackberries, chia seeds, maple syrup, vanilla extract) .$7.80
- Pickled Red CabbageRed cabbage, apple cider vinegar, coconut sugar, sea salt, water.$11.94
- Pickled TurnipTurnips, beets, vinegar, mustard, bay leaf, sea salt, water. GF, DF, V, P.$11.94
- Pickled OnionRed onions, apple cider vinegar, maple syrup, sea salt, water. GF, DF, V, P$11.94
- Pickled Celery RootCelery root, turmeric, apple cider vinegar, honey, sea salt, water. GF, DF, V, P$11.94
- Venison & Beef Stew (32oz)stewed venison, beef, carrots, celery, mushrooms, red peppers, garlic, tomatoes, smoked paprika, chili powder, rosemary, sea salt, black pepper, olive oil, chicken bone broth, russet potatoes. Gluten-free, dairy-free, paleo. 32oz.$23.94
Features
- Grass Fed Burger (6 oz)Grass fed beef, Keto Bun, avocado, pickles, lettuce, tomato, pickled onions, ketchup, spicy aioli, served with potato wedges & side salad; arugula, spinach, honey lemon dressing.$23.94
Espresso Drinks
- AmericanoYou choice of black, skim or whole milk. Substitutes available for extra charge.$4.20
- Americano MistoYour choice of skim or whole milk. Substitutes available for extra charge.$4.80
- CappuccinoYour choice of skim or whole milk. Substitutes available for extra charge.$5.10
- CortadoYour choice of skim or whole milk. Substitutes available for extra charge.$4.50
- EspressoYour choice of black, skim or whole milk. Substitutes available for extra charge.$3.90
- Flat WhiteYour choice of skim or whole milk. Substitutes available for extra charge.$5.10
- LatteYour choice of skim or whole milk. Substitutes available for extra charge.$5.70
- MacchiatoYour choice of skim or whole milk. Substitutes available for extra charge.$4.50
Coffee
- Batch Brew 8ozYour choice of black, skim or whole milk. Substitutes available for extra charge.$3.00
- Batch Brew 12ozYour choice of black, skim or whole milk. Substitutes available for extra charge.$3.30
- Batch Brew 16ozYour choice of black, skim or whole milk. Substitutes available for extra charge.$3.60
Loose Leaf Teas & Tea Lattes
- London Fog LatteCream of Earl Grey tea, whole milk, vanilla$5.40
- Matcha LatteKato Matche tea, Whole milk$6.60
- Tea - Cream of Earl Greyblack tea, cornflower petals, bergamot, vanilla extract$3.90
- Tea - Imperial Jasminegreen tea, jasmine blossoms$3.90
- Tea - Organic Assam Breakfastorganic black tea$3.90
- Tea - Organic Elderberry Hibiscusorganic hibiscus, organic elderberries, organic currants$3.90
- Tea - Organic Kashi Gingerginger, lemongrass, hibiscus petals, burdock, black pepper, licorice, lemon peel, marigold petals$3.90
- Tea - Organic Masala Chaiorganic black tea, organic cinnamon, organic ginger root, organic black pepper, organic cloves, organic cardamom, organic anise seed$3.90
- Tea - Sencha Kyotogreen tea$3.90
- Tea - Vanilla Almond Rooibosrooibos, amandine oil, vanilla extract, almond pieces, mallow petals, calendula petals$3.90
- Tea - Licorice Verbanaorganic licorice, organic mint, organic lemon verbena$3.90
Impact Fuel
- Impact Coffeebrewed coffee, grass fed butter, MCT oil$7.14
- Impact Matchaorganic Kato Matcha, grass fed butter, MCT oil$7.14
Wellness Drinks
- Immunity Elixirlemon juice, ginger juice, cayenne pepper, honey simple syrup, echinacea, hot water.$7.14
- Unwindorganic ashwagandha root, organic masala chai, cinnamon, nutmeg, cardamom, beekeeper's Naturals Raw Wildflower Honey, organic milk.$7.14
- Wild TurmericBeekeeper's Naturals B Powered + Raw Wildflower Honey, turmeric, ginger, cinnamon, black pepper, organic milk$7.14
Cold Drinks
- Flow Water (1L)Alkaline Spring Water$5.10
- Flow Water (500L)Alkaline Spring Water$3.54
- Kombucha - Blueberry (355ml)Kombucha (yeast and bacteria cultures), organic cane sugar, fermented organic green and black tea, rooibos, black carrot, apples pieces, elderberries, cornflower & hibiscus petals, raisin pieces, natural blueberry extract.$5.40
- Kombucha - Ginger(355ml)Kombucha (yeast and bacteria cultures), organic cane sugar, fermented organic green & black tea, fine cut ginger, natural ginger extract$5.40
- Kombucha - Goji Grapefruit (355ml)Kombucha culture, Goji Raspberry Sencha tea (ingredients: Sencha green tea, natural flavours, goji berries, calendula, rose petals, elderberries, tulsi) ginger tea, grapefruit extract, and black carrot.$5.40
- Kombucha - Peach (355ml)Kombucha (yeast and bacteria cultures), organic cane sugar, fermented organic green & black tea, blackberry leaves, calendula petals, ginger, organic natural peach extract.$5.40
- Kombucha - Turmeric Lime (355ml)Kombucha culture, rooibos, black tea, turmeric extract, beta carotene, turmeric tea, lime extract.$5.40
- Ontarieau Sparkling Water (355ml)Sparkling Natural Spring Water$4.20
- Thirsty Buddha Coconut Water (500ml)$4.20