The Local Option
6592.6 km • Sandwich • Vegan Friendly • Bowls • Info
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69 Main Street
Delivery
Pickup
x $0 delivery fee
new customers
Delivery unavailable
Delivery time
Sunday
10:30 a.m. - 5:30 p.m.
Monday - Saturday
10:30 a.m. - 6:30 p.m.
Grilled Sandwiches
- The Cali Sandwich$16.00 • 100% (12)Chicken, guacamole, caramelized onions, roasted red peppers, and garlic spread.
- Ham and Cheese Sandwich$15.00Smoked ham and cheddar cheese with herb sauce.
- Burrito with Cheese$16.00 • 100% (6)Guacamole, black beans, brown rice, sweet potatoes, greens, chipotle cashew sauce, tomato, and cheese.
- Tortilla Chips and Dip$18.40
- The Classic Sandwich$11.00Cheddar cheese and garlic spread.
- Vegan Burrito$16.00 • 100% (13)Guacamole, black beans, brown rice, sweet potatoes, greens, chipotle cashew sauce, tomato, and cheese.
- Beetnik Sandwich$11.00Beet slaw, hummus, hemp seeds, and greens.
- Meat'Za Sandwich$16.00 • 50% (4)Water buffalo meatball, roasted tomato sauce, and provolone.
- The FandS Sandwich$16.00 • 100% (5)Ham, summer sausage, tomato, greens, garlic spread, and herb dressing.
- Shawarma Wrap$16.00Pickled turnip, onions, tomatoes, greens, garlic sauce, and hummus.
Hearty Bowls
- Calavera Bowl$18.00 • 100% (12)Guacamole, black beans, roasted squash, tomatoes, sauteed red peppers and onions, cheddar cheese, and pepitas.
- Hipster Bowl$17.00Kale, roasted mushrooms, beet slaw, tomato, sprouts, hemp seeds, sauteed onions and peppers, and orange tahini sauce.
- The Wagwan Bowl$17.00 • 90% (10)Curried chickpeas, roasted sweet potato, cabbage, pickled onions, black beans, and walnuts.
- Warma Bowl$17.00 • 83% (6)Falafel, pickled turnip, pickles, tomato, hummus, sesame seeds, garlic sauce, and hot sauce.
Vitality Bowls
- The Ancient Bowl$17.00 • 66% (3)Quinoa, kale, roasted squash, tomato, cucumber, hemp seeds, roasted mushrooms, and tahini orange sauce.
- Sunshine Bowl$18.00Hard-boiled egg, avocado, tomato, cucumber, walnuts, sesame seeds, and maple sesame dressing tossed.
- The Skol Bowl$18.00 • 100% (4)Water buffalo meatball, beet slaw, pickles, cabbage, pickled onions, sprouts, and herb dressing.
- Trailblazer Bowl$17.00Dried cranberry, roasted sweet potato, carrot, cucumber, walnuts, pepitas, sprouts, and orange tahini sauce.
- Upbeet Bowls$17.00Chickpeas, beet slaw, avocado, pickled turnip, tomato, cucumber, and honey mustard dressing.
Tortilla Chips and Dip
Coffees
Herbal Teas
Hot Apple Cider
Smoothies
Bagel Sandwiches
Breakfast Bagels
Quesadillas
Kids Menu
Ice Cream Assorted Flavors
