The Grilled Tomato
4.8 x (53) • 2436.9 mi • Mediterranean • Greek • Vegetarian • Info
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70 Bongard Ave Nepean, ON K2E 7Z9 Canada
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Sunday
Monday
8:30 a.m. - 4:30 p.m.
Tuesday - Wednesday
8:30 a.m. - 8:00 p.m.
Thursday - Friday
8:30 a.m. - 7:30 p.m.
Saturday
Appetizers
- Wings$11.00Fried chicken wings pan seared with Frank's hot sauce or lemon pepper; includes a side of tzatziki, ranch or sweet chili dip.
- Hummus$7.00 • 100% (3)Vegan. Hummus made fresh in-house, with tahini, lemon, garlic; served with pita bread, olives, turnip pickles, and extra virgin olive oil.
- Labneh$7.00 • 100% (3)Vegetarian. Tangy Mediterranean soft cheese served with pita bread, topped with garlic, lemon, and extra virgin olive oil. Served with sliced cucumber.
- Chicken Strips (4 pcs)$11.00Four juice chicken breast strips, with choice of ranch, sweet chili, or tzatziki dip.
- Fries$6.00Home made and delicious. Generous portion of crispy, seasoned fries; crispy on the outside, soft on the inside.
- Falafel (7 pcs)$9.00 • 66% (3)Vegan. Falafel made fresh in house, crispy on the outside, soft on the inside, with choice of tzatziki or tahini dip.
- Feta$7.00Sliced feta cheese dressed with extra virgin olive oil, served with pita bread, black olives, and tomato.
- Baba Ghanoush (Eggplant)$8.00 • 66% (3)Vegan. Roasted eggplants mixed with garlic, lemon and tahini, served with pita bread.
- Tzatziki$7.00Vegetarian. Thick yogurt mixed in-house with herbs, cucumber, and garlic, served with pita bread.
Breakfast
- Breakfast Sandwich$15.00Bun or wrap, egg, lettuce, tomato, pickles, and house sauce. Includes pita bread and house potatoes or Greek salad.
- Mediterranean Omelette$15.002 egg omelet with onion, parsley, and Mediterranean spices. Keto. Includes pita bread and house potatoes or Greek salad.
- Steak & Egg Wrap$19.00Pan-fried sliced prime rib and two eggs cooked together in olive oil, topped with diced tomato, romaine, and fried onion. Includes pita bread and house potatoes or Greek salad.Popular
- Scrambled Eggs$15.002 eggs scrambled and fluffy. Keto. Includes pita bread and house potatoes or Greek salad.
Salads
- Fattoush Salad$9.00 • 100% (3)Romaine lettuce, tomatoes, cucumbers, onions, and fried pita pieces with sumac, garlic, and olive oil dressing. Fresh, high-quality ingredients.
- Greek Salad$9.00Tomatoes, cucumbers, onion, sweet peppers, Greek vinaigrette, feta cheese, and black olives. Fresh, high-quality ingredients.
- Tabbouleh Salad$10.00Finely chopped parsley, mint, cilantro, onions, tomatoes, and whole wheat bulgar, with fresh lemon, and extra virgin olive oil dressing. Fresh, high-quality ingredients.
- Caesar Salad$9.00 • 66% (3)Romaine lettuce, croutons, Caesar dressing, and shredded Parmesan. Fresh, high-quality ingredients.
Wraps
- Falafel Wrap$15.00 • 100% (6)12" wrap. Vegan. Chick peas, onion, parsley, garlic, and Mediterranean spices, made fresh in-house for each sandwich.#2 most liked
- Beef Kafta Souvlaki Wrap$16.005 oz patty of minced lean beef infused with onions, parsley, garlic and Mediterranean spices; grilled to perfection; topped with tzatziki, fresh onions and tomatoes, cucumber and/or turnip pickles; wrapped in 12" toasted tortilla.
- Shrimp Souvlaki Wrap$18.005 large shrimp on a bamboo skewer, marinated in garlic, tarragon and lightly seasoned and grilled
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