The Art of Slow Food
4.9 x (160+) • 739.1 mi • Breakfast and Brunch • Pizza • Bakery • Gluten Free • Vegan • Cafe • Info
780 Fisgard St
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Sunday
10:00 a.m. - 3:00 p.m.
Monday
Tuesday - Saturday
10:00 a.m. - 3:00 p.m.
Featured items
Breakfast Menu
- The Maple Jerry$19.00 • 96% (28)Lockwood Farms fried egg and Four Quarters ground sausage patty on our kaiser bun with house-made aioli, maple butter, and Paradise Island cheese. Our menu is gluten-free using in-house breads and fresh locally sourced ingredients. Everything on the menu can be made vegan.
- Breakfast Sammy$19.00 • 100% (12)Lockwood farms fried egg and 4 Quarters peppercorn bacon on our kaiser bun with house-made pesto, aioli, dijon, kraut, and Paradise Island cheese. Our menu is gluten-free using in-house breads and fresh locally sourced ingredients. Everything on the menu can be made vegan.
- Banana Coconut French Toast$20.00 • 100% (6)Thick slices of our famous sourdough topped with house-made fruit compote, organic maple syrup and coconut cream. Our menu is gluten-free using in-house breads and fresh locally sourced ingredients.
- Breakfast Wrap$19.00 • 100% (14)Housemade sourdough tortilla, Lockwood Farms scrambled eggs, local italian sausage, freshmade pico de gallo, spinach, chipotle aioli and shredded cheese. This is a huge and filling wrap! Substitute the egg, sausage and cheese with our in house vegan alternatives to make it vegan!
Lunch Menu
- Classic BLT$19.00Four Quarters peppercorn bacon, heritage tomato slices and spinach on our famous sourdough sandwich loaf with aioli, dijon, and pesto. Our menu is gluten-free using in-house breads and fresh locally sourced ingredients. Everything on the menu can be made vegan.
- The Reuben$20.00 • 100% (7)Four Quarters smoked beef, Paradise Island cheese, house-fermented sauerkraut, house-made aioli and dijon on our famous sourdough sandwich loaf. Our menu is gluten-free using in-house breads and fresh locally sourced ingredients. Everything on the menu can be made vegan.
- Kimchi Grilled Cheese$19.00 • 80% (5)House-made fermented kimchi, Paradise Island cheese, house-made aioli and dijon on our famous sourdough sandwich loaf. Our krauts and kimchis are fermented for a minimum of 3 weeks to ensure a high probiotic count. Substitute our vegan cheese to make the whole sandwich vegan! Our menu is gluten-free using in-house breads and fresh locally sourced ingredients.
- Sourdough Tartine$19.00Housemade vegan sausage, tofu ricotta, pickled red onion, arugula, aioli, balsamic glaze on our sourdough French boule. This is open-faced and stone baked.Popular
Bakery Offerings
- Scone$6.00 • 100% (22)Our famous scones are made using oat flour and rotating seasonal ingredients like blueberries, raspberries, lemon poppyseed, etc. The scone offerings change daily and sell out quick!
- Sourdough Boule$15.00 • 85% (7)A French-style sourdough boule, this loaf is very large and perfect for bruschetta, toast, charcuterie or anything else you can think of. This loaf is made from fermented sorghum and baked traditional-style on a stone.
- Rustic Loaf$10.00 • 100% (13)Our classic rustic loaf is made using fermented sorghum, flax, and psyllium husk, and is hand-formed and baked traditional style on a stone.
- Sandwich Loaf (Half)$15.00 • 100% (10)Our soft and chewy sandwich loaf is made using fermented sorghum, flax, and psyllium husk, and is hand-formed and baked traditional style in cast iron. This loaf is very large, and perfect for big hearty sandwiches, french toast, or anything you can think of!
- Kaiser Buns (4pack)$14.00 • 100% (9)Our gluten free sourdough kaiser buns are made with fermented sorghum and baked on a stone. Perfect for sandwiches, hamburgers, eggs benedict, you name it!
- Sourdough Pizza Dough (1 pc)$8.00 • 100% (5)Our unbaked pizza dough is available to take home and experiment with! This dough ball can make up to a large (16") pizza, calzones, etc. Made with slow fermented sorghum.
- Muffin$6.00 • 100% (9)Fluffy and delicious GF & vegan muffins in rotating flavors, baked fresh daily. Our most popular flavors are pumpkin spice, banana chocolate chip and blueberry.
Pizza Menu
- Herbed Garlic Fingers$18.00 • 96% (25)Gluten free sourdough garlic fingers with oregano, fresh garlic, Paradise Island cheese, and vegan donair sauce. Make the whole thing vegan by subbing vegan cheese. 12-13"
- Plant Lover$21.00 • 100% (13)BC mushrooms, cherry tomatoes, house-made vegan sausage, San marzano sauce, and coconut vegan cheese on our famous sourdough crust. Our pizzas are 12-13". Gluten-free and celiac safe.
- Mindful Carnivore$22.00 • 93% (44)Four Quarters local peppercorn bacon and Italian sausage, San Marzano sauce, and locally-made cheese blend. Handmade on our famous sourdough crust and stone-baked. Pizzas are around 12-13". Gluten-free and celiac safe.
- Τhe A-rock$20.00 • 95% (21)Marinated artichokes, roasted red pepper, basil garlic pesto, and locally-made cheese blend on our famous sourdough crust. Pizzas are 12-13". Gluten-free and celiac safe.
- Plain and Simple$18.00 • 71% (7)Locally-made cheese blend or coconut vegan cheese and San Marzano sauce on our famous sourdough crust. Pizzas are 12-13". Gluten-free and celiac safe.
