Seed N Salt (Downtown)
4.9 x (340+) • 1005.9 mi • Salads • Juice and Smoothies • Breakfast and Brunch • Healthy • Info
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240 4 Ave SW
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Sunday
Monday - Thursday
6:30 a.m. - 5:30 p.m.
Friday
6:30 a.m. - 2:30 p.m.
Saturday
9:00 a.m. - 2:30 p.m.
Featured items
Toasts
- Avo Bacon & Egg Toast$15.00 • 100% (11)2 free-range eggs // local artisan sourdough // smashed avocado // bacon // arugula // hot sauce
- Avo 1 Toast$11.00 • 100% (8)smashed avocado // local artisan sourdough // tomato // microgreens // lime // chili flakes // salt
- Avo 2 Toast$11.50 • 100% (9)smashed avocado // local artisan sourdough // goat cheese // lemon // chives // salt & pepper.
- Smoked Salmon Toast$15.50 • 75% (4)smashed avocado // local artisan sourdough // goat cheese // smoked salmon // radish // lemon // dill.
Smoothies
- Betty$9.50 • 100% (11)strawberry // raspberry // blueberries // yogurt // maple // vanilla // coconut h2o.
- Crush$9.50 • 100% (6)orange // carrots // pineapple // mango // dates // vanilla // coconut milk
- Hulk$10.00 • 94% (17)mango // pineapple // avocado // spinach // kale // lime // honey // vanilla // coconut oil // coconut h2o.
- Iron$11.00 • 95% (23)banana // almond butter // dates // maca // cacao // honey // coconut oil // almond milk
- PB&J$10.00 • 100% (7)pb // banana // strawberry // raspberry // dates // pink salt // almond milk.
- Mint Chip$11.50 • 100% (5)choice of vegan or whey protein // almond milk // banana // spinach // cacao nibs // almond butter // vanilla // maple // peppermint // sea salt.
- Jolt$11.00 • 100% (3)espresso // banana // maca // cacao // vanilla // dates almond milk
Salads
- Custom$14.00 • 90% (11)start with 2 bases & 4 regular toppings.
- Be Well$14.50 • 100% (6)spring mix // spinach // beets // carrots // pickled beets // quinoa // cucumber // avocado // pumpkin seeds // dressing: green goddess
- Farmhouse Cobb$18.50 • 95% (24)romaine // spring mix // avocado // corn // free-range egg // bacon // tomatoes // white cheddar // chives // dressing choice of: lemon herb or balsamic vinaigrette
- Jordan$15.00 • 100% (5)spring mix // romaine // quinoa // cucumber // tomatoes // red cabbage // dill pickle // pita chips // parsley // mint // sumac // dressing: lemon vinaigrette + hummus.
- Kalefornia$13.50 • 100% (8)kale // quinoa // roasted yam // parmesan // sunflower seeds // raisins // dressing: lemon vinaigrette
- Mayan$14.50 • 100% (8)romaine // spring mix // feta // avocado // black beans // corn // tomato // dates // cilantro // tortillas // dressing: honey chipotle.
- Ritual$14.50 • 100% (5)kale // carrots // cucumber // edamame // mango // red cabbage // peppers // cilantro // pumpkin seeds // dressing: spicy peanut.
- Samurai$14.50 • 100% (8)spring mix // sushi rice // carrots // cucumber // red cabbage // avocado // black sesame // cilantro // wonton crisps // dressing: miso ginger
- Kale Caesar$15.00 • 100% (6)kale // romaine // crispy bacon // Parmesan // Parmesan crisps // croutons // tomatoes // lemon // dressing: Caesar.
Bowls
Seasonals
Hot Drinks
Treats & Snacks
Bottled Beverages
Bottled Dressings
