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    1. Canada
    2. Ontario
    3. Guelph
    4. Grassroots Market & Studio
    Grassroots Market & Studio
    Too far to deliver

    Grassroots Market & Studio

    4.9
    (143)
      •  
    View delivery time and booking fee.

    Location and hours

    Sunday - Monday
    Closed
    Tuesday - Friday
    11:30 a.m. - 07:00 p.m.Menu
    Saturday
    11:00 a.m. - 07:00 p.m.Menu
    11:30 a.m. - 07:00 p.m.Menu
    ¢ • Healthy • Vegan • Vegetarian • Gluten Free • Comfort Food • Paleo • Grocery • Everyday Essentials • Convenience • Snacks • Home & Personal Care

    17 Gordon St, Guelph, ON N1H • More


    • Picked for you

      • Cinnamon sugar GF Vegan Donut

        Scrumptious cinnamon sugar GF Vegan
        $4.50
      • Cauliflower Tacos (GF & V)

        Corn tortilla, cauliflower, caramelized onions, roasted corn, pico de gallo, ranch dressing
        $18.50
      • Cauliflower Wings (GF & PB)

        Breaded cauliflower, green onions, serrano aioli dip
        $15.00
      • Grassfed Steak Hoagie

        Rowe Farms grass fed beef, melted swiss, organic spinach, caramelized onions, mushrooms & jalapenos on toasted ciabatta bun, finished with garlic mayo and freshly shaved horseradish. Served with a side of salad, can be made of gf or keto bread. Can also be made vegetarian with tofu and no meat.
        $19.50
      • Chocolate GF Vegan Donut

        Chocolate glazed sprinkled with cacao nibs
        $4.50
    • Cafe

      • Small coffee

        Organic, fairtrade, drip coffee
        $2.45
      • Large coffee

        Organic, fairtrade, drip coffee
        $2.95
      • Small espresso

        $2.45
      • Large espresso

        $2.95
      • Small cappuccino

        can be made vegan with milk substitutions
        $3.95
      • Large cappuccino

        Can be made vegan with milk substitution
        $4.75
      • Small latte

        (Coffee, Matcha or Turmeric), can be made vegan with milk substitutions.
        $4.95
      • Large latte

        (Coffee, Matcha or Turmeric), can be made vegan with milk substitutions.
        $5.75
      • Small americano

        $2.95
      • Large americano

        $3.45
      • Bullet coffee

        Grass fed butter, coconut oil, coffee
        $6.00
      • Small hot chocolate

        $3.95
      • Large hot chocolate

        $4.35
    • Brunch (All day)

      • Sweet & Savory toast

        - Almond butter, fresh rasberries, hemp hearts + maple syrup - Hummus, chick peas, sprouts, sourdough Can be served on GF or keto toast!
        $13.00
      • Peanut Butter Bonanza Waffle

        Maple peanut butter drizzled over banana & chocolate chips. GF & Vegan
        $15.50
      • Plate of Comfort

        2 poached eggs, avo mash. sweet potato and zucchini latkes, sprouts, tumeric drizzle, over toasted sourdough
        $16.50
      • Farmers break-fast bowl

        Rowe farm sausage, pasture raised egg poached, smashed potatoes, sourdough toast, roasted sweet potatoes, arugula, sprouts, maple basil & garlic ranch dressing. Can be made with gf or keto toast, can also be made vegan.
        $17.50
      • Triple berry waffle

        Medley of fresh berries with maple syrup. GF & Vegan
        $15.50
    • Liquid Nutrition (smoothies)

      • Immunity

        Organic almond milk, strawberries, almonds, dates, mango, banana, and goji berries.
        $10.95
        vegan and gluten free
      • Beta-Carrot

        Organic almond milk, cranberries, walnuts, mango, carrots, dates, turmeric, and apple cider vinegar.
        $10.95
        vegan and gluten free
      • Vitality

        Organic almond milk, banana, mango, avocado, blueberries, flax seeds, and gluten free granola.
        $10.95
        vegan and gluten free
      • Banana Berry

        Organic almond milk, coconut milk, banana, yogurt, chia, and berry blend. Can be made vegan, with coconut yogurt.
        $10.95
        vegetarian and gluten free
      • Green Zenergy

        Organic almond milk, kale and spinach mix, pineapple, banana, chia, lime, and spirulina.
        $10.95
        vegan and gluten free
      • Smoothie Bowl

        Almond milk, Greek yogurt, coconut milk, banana, chia, berry blend, and gluten free granola. Make it vegan with substitution of Coconut yogurt!
        $11.95
        vegetarian and gluten free
      • Matcha Love

        Organic almond Milk, Yogurt, Fresh ginger, Kale, Cucumber, Lemon, Dates
        $10.95
      • Coffee Bullet Plus

        Almond milk, espresso, coconut oil, hemp seeds, dates and cocoa
        $10.95
    • Handhelds

      • Avocado Toast

        Avocado mash, tomato, arugula, pickled red onions, roasted garlic, pea sprouts, and sourdough. Comes with a side of salad. GF option is available.
        $16.50
      • Fresh Wrap

        Hummus, roasted peppers, cucumber, carrot, beets, fresh herbs, pea sprouts, maple basil vinaigrette, and whole wheat tortilla. Comes with a side of salad. GF option is available.
        $14.50
      • Grilled Cheese

        White Cheddar, jalapeno, caramelized onions, and sourdough. Comes with a side of salad. GF, keto and vegan options are available.
        $14.50
      • Asian Cold Rolls

        Spinach, beets, bean sprouts, pickled onions, cabbage, fresh herbs, rice paper, and almond dipping sauce. Comes with a side of salad.
        $15.00
        vegan and gluten free
      • Turkey

        Roasted turkey, brie, garlic mayonnaise, honey mustard, apple red cabbage slaw, pea sprouts, and ciabatta bun. Comes with a side of salad. Can be made on GF & Keto bread. Can also be made vegetarian - sub turkey for tofu.
        $18.50
      • Chicken

        Roasted chicken, garlic mayonnaise, roasted cherry tomatoes, arugula, avocado mash, swiss cheese, and ciabatta bun. Comes with a side of salad. Can be made on GF or Keto bread. Can also be made vegetarian with tofu.
        $18.50
      • Roasted Veg Wrap

        Sundried tomato pesto, roasted peppers, arugula, roasted zucchini, roasted cherry tomatoes, maple basil vinaigrette, and whole wheat tortilla. Comes with a side of salad. Gf option available.
        $15.00
      • Veggie Burger

        Handcrafted “in house” bean & sweet potato patty - brioche bun - alfalfa sprouts - vegan cheddar - tomato - caramelized onions - pickle, served with baked sweet potato fries. Can be placed on Keto or GF bread. Can be made vegan with vegan ranch!
        $19.00
      • Grassfed Steak Hoagie

        Rowe Farms grass fed beef, melted swiss, organic spinach, caramelized onions, mushrooms & jalapenos on toasted ciabatta bun, finished with garlic mayo and freshly shaved horseradish. Served with a side of salad, can be made of gf or keto bread. Can also be made vegetarian with tofu and no meat.
        $19.50
    • Plantiful

      • Kale Caesar

        Crispy chickpeas, portobello bacon, gluten free crisps, kale, romaine, parm cheese, and garlic parm dressing.
        $15.00
        vegetarian and gluten free
      • Quinoa

        Quinoa, spinach, chickpeas, carrots, scallions, sundried tomatoes, parsley, and maple basil vinaigrette.
        $15.00
        vegan and gluten free
      • Wedge

        Roasted sweet potatoes, savoy cabbage wedge, cherry tomatoes, pickled red onions, portobello bacon, gluten free crisps, and garlic ranch.
        $15.50
        vegetarian and gluten free
      • Arugula

        Arugula, sundried tomatoes, marinated raisins, pumpkin seeds, pickled onions, goat cheese, spinach, and balsamic vinaigrette.
        $15.00
        vegetarian and gluten free
      • Chopped Salad

        Romaine lettuce, tomatoes, red pepper, cucumbers, red onions, shaved beets, carrots, chia, and maple basil vinaigrette.
        $15.00
        vegan and gluten free
    • Fuel Bowls

      • Roasted Roots

        Brown rice, roasted baby potatoes, roasted cauliflower, roasted sweet potato, fresh fennel, beets, carrots, pea sprouts, pumpkin seeds, and jalapeno vinaigrette.
        $17.50
        vegan and gluten free
      • Hot Ginger

        Brown rice, charred ginger, zucchini, sweet peppers, mango, roasted sweet potatoes, kimchi, coconut, pea sprouts, and charred scallion vinaigrette.
        $17.50
        vegan and gluten free
      • Bueno

        Brown rice, roasted corn, marinated black beans, shredded cabbage, cherry tomatoes, pea sprouts, caramelized onions, avocado mash, and cilantro vinaigrette.
        $17.50
        vegan and gluten free
      • Falafel Bowl

        Kale, roasted red peppers, roasted pumpkin seeds, roasted parsnips, matchstick carrots, red cabbage, brown rice, hummus, falafel, and tahini dressing
        $17.50
    • Family Size

      • Family Size - Roasted Roots

        Feeds 4 - Brown Rice, roasted baby potatoes, roasted cauliflower, roasted sweet potatoes, fennel, beets, carrots, pea sprouts, pumpkin seeds and jalapeno vinaigrette.
        $50.00
      • Family Size - Hot Ginger

        Feeds 4 - Brown Rice, charred ginger, roasted zucchini, sweet peppers, mango, roasted sweet potatoes, kimchi, coconut, pea sprouts, and charred scallion vinaigrette
        $50.00
      • Family Size - Bueno

        Feeds 4 - Brown rice, roasted corn, marinated black beans, shredded cabbage, cherry tomatoes, pea sprouts, caramelized onions, avocado mash, and cilantro vinaigrette
        $50.00
      • Family Size - Falafel Bowl

        Feeds 4 - Kale, roasted red pepper, roasted pumpkin seeds, roasted parsnips, matchstick carrots, red cabbage, brown rice, hummus, falafel, and tahini dressing.
        $50.00
      • Family Size - Kale Caesar

        Feeds 4 - Crispy chickpeas, portobello bacon, gluten free crisps, kale, romaine, parm cheese, and garlic parm dressing
        $40.00
      • Family Size - Quinoa

        Feeds 4 - Quinoa, spinach, chickpeas, carrots, scallions, sundried tomatoes, parsley, and maple basil vinaigrette
        $40.00
      • Family Size - Wedge

        Feeds 4 - Savoy cabbage wedge, roasted sweet potatoes, cherry tomatoes, pickled red onions, portobello bacon, gluten free crips, and garlic ranch.
        $40.00
      • Family Size - Arugula

        Feeds 4 - Arugula, sundried tomatoes, marinated raisins, pumpkin seeds, pickled onions, goat cheese, spinach, and balsamic vinaigrette
        $40.00
      • Family Size - Chopped Salad

        Feeds 4 - Romaine lettuce, tomatoes, red peppers, cucumbers, red onions, shaved beets, carrots, chia, and maple basil vinaigrette.
        $40.00
    • Sides & Add Ons

      • Fresh Berries

        $4.50
      • Sweet Potato + Zucchini Latke

        $3.00
      • Rowe Farms Sausage

        $5.00
      • Tofu Scramble & Vegan Ranch

        $7.00
      • Smashed Potato

        $2.75
      • Pasture Raised Egg - Poached

        $2.95
      • Pasture Raised Egg - Fried

        $2.95
      • Pasture Raise Egg - Scrambled

        $2.95
      • Pasture Raised Egg - Hard Boiled

        $2.95
      • Gluten Free Toast

        $2.00
      • Keto Toast

        $3.50
      • 1/4 Waffle

        $4.50
      • Sourdough Toast

        $1.75
      • Sweet Potato Fries - Baked

        $4.50
      • Grassroots House Side Salad

        Grassroots mixed greens, served with balsamic vinaigrette.
        $3.00
      • Organic Tofu - Baked

        $4.00
      • Chicken - Hormone & Antibiotic Free

        $7.50
      • Rowe Farms Grass-fed Steak

        $8.50
      • GF Falafel

        $5.50
      • Chocolate GF Vegan Donut

        Chocolate glazed sprinkled with cacao nibs
        $4.50
      • Cinnamon sugar GF Vegan Donut

        Scrumptious cinnamon sugar GF Vegan
        $4.50
      • Chocolate Chip cookies GF Vegan

        $4.00
    • Dressings & Sauces

      • Turmeric Ranch Drizzle

        Made in house
        $2.50
      • Balsamic Vinaigrette

        Made in house with 100% olive oil
        $2.00
      • Maple Basil Vinaigrette

        Made in house with 100% olive oil
        $2.00
      • Almond Dip

        Made in house.
        $2.50
      • Garlic Aioli

        $2.00
      • Honey Mustard

        $2.00
      • Garlic Ranch

        Made in house.
        $2.00
      • Maple Peanut Butter Drizzle

        Made in house
        $2.50
      • Vegan Ranch

        Made in house with a cashew base
        $2.50
      • Maple Syrup

        $2.00
      • Cilantro Vinaigrette

        Made in house with 100% olive oil
        $2.00
      • Jalapeno Vinaigrette

        Made in house with 100% olive oil.
        $2.00
      • Mango Scotch Bonnet

        Made in house - Spicy!
        $2.50
      • Tahini

        Made in house
        $2.50
      • Charred Scallion Vinaigrette

        Made in house with 100% olive oil
        $2.00
      • Garlic Parmesan Dressing

        Made in house with 100% olive oil
        $2.00
    • Summer Menu

      • Cauliflower Wings (GF & PB)

        Breaded cauliflower, green onions, serrano aioli dip
        $15.00
      • Cauliflower Tacos (GF & V)

        Corn tortilla, cauliflower, caramelized onions, roasted corn, pico de gallo, ranch dressing
        $18.50
      • Chicken Kale Caesar Wrap

        Tortilla wrap, Rowe Farms chicken, romaine, baby kale, portobello mushrooms, gluten-free crisps, parmesan cheese, garlic caesar dressing
        $18.50
      • Grass-fed Beef Burger

        Grassroots grass-fed patty, tomatoes, pickles, romaine, avocado mash, ranch dressing. Served with sweet potato fries
        $22.00
      • Chicken Strips & Waffles (GF)

        Breaded chicken, waffles, maple syrup, mango scotch bonnet hot sauce, Frank's hot sauce
        $19.00
      • Summer Skillet Bowl (GF & V)

        Cauliflower rice, spinach, shredded kale, roasted cherry tomatoes, roasted portobello mushroom, roasted red peppers, eggs, hemp hearts, scallion vinaigrette.
        $17.50
      • Potato Waffle with Egg and Arugula (GF & V)

        Potato waffle, poached eggs, arugula, turmeric ranch dressing
        $16.50
      • Mediterranean Bowl (GF & PB)

        Quinoa, lentils, hummus, broccoli, cucumber, olives, chickpeas, falafel, parsley, scallion vinaigrette
        $18.50