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    Fork and Salad
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    Fork and Salad

    4.7
    (100+)
      •  
    View delivery time and booking fee.

    Location and hours

    880 16 Ave Sw, 120, Calgary, AB T2R 1J9
    Sunday
    10:00 a.m. - 08:00 p.m.
    Monday - Saturday
    10:00 a.m. - 09:00 p.m.

    880 16 Ave Sw, 120, Calgary, AB T2R 1J9 • More info


    • Family Size Salads

      • FB - Steak Salad

        chopped romaine, steak, white cheddar, jalapeños, raw corn, roasted potatoes, house made croutons, horseradish vinaigrette
        $62.95
      • FB - Chinese Chicken Noodle Salad

        chopped romaine, red peppers, cabbage, shredded carrots, mandarin oranges, chow mein noodles, wonton strips, green strips, sesame seeds, roasted chicken, sesame ginger vinaigrette
        $62.95
      • FB - Buffalo Chicken Salad

        chopped romaine, chopped iceberg, buffalo chicken, shredded carrots, celery, chives, jalapeño jack, tortilla chips, garden ranch
        $62.95
      • FB - Thanksgiving Bowl Salad

        160 oz. Mesclun, chopped romaine, roasted sweet potatoes, roasted brussels sprouts, roasted turkey, and cranberry vinaigrette.
        $59.95
      • FB - Mediterranean Escape Salad

        160 oz. Arugula, quinoa, red peppers, cucumbers, tomatoes, chickpeas, red onions, Kalamata olives, feta cheese, basil, and red wine vinaigrette.
        $59.95
      • FB - Thai One On Salad

        160 oz. Arugula, mesclun, sprouts, carrots, shredded cabbage, spicy sunflower seeds, cucumbers, basil, citrus shrimp, and spicy cashew dressing.
        $59.95
      • FB - Home on the Range Salad

        160 oz. Chopped Iceberg, chopped romaine, jicama, black beans, raw corn, tomatoes, roasted chicken, tortilla chips, basil, cilantro, garden herb ranch, and BBQ sauce.
        $59.95
      • FB - Hummus Do You Love Me Salad

        160 oz. Shredded kale, chopped romaine, tomatoes, red onion, cucumber, pita chips, feta, hummus, baked falafel, and tzatziki dressing. Contains gluten.
        $59.95
      • FB - Farmers Yield Salad

        160 oz. Quinoa, farro, arugula, tomatoes, raw corn, chickpeas, spicy broccoli, white Cheddar, roasted chicken, and pesto vinaigrette. Contains gluten.
        $59.95
      • FB - I Yam Who I Yam Salad

        160 oz. Wild rice, shredded kale, apples, roasted sweet potatoes, toasted almonds, goat cheese, roasted chicken, and balsamic vinaigrette.
        $59.95
      • FB - Electric Greens Salad

        160 oz. Mesclun, tomatoes, red onion, tortilla chips, avocado, roasted chicken, lime squeeze, and lime cilantro jalapeno vinaigrette. Contains gluten.
        $59.95
      • FB - All Kale To The Caesar Salad

        160 oz. Shredded kale, chopped romaine, tomatoes, shaved parmesan, roasted chicken, lime squeeze, parmesan crisp, and Caesar dressing.
        $59.95
      • FB - Avocobbo Salad

        160 oz. Shredded kale, chopped romaine, tomatoes, raw corn, avocado, egg, roasted chicken, and creamy parmesan herb dressing.
        $59.95
      • FB - Dragon Garden Salad

        160 oz. Baby spinach, shredded kale, spicy quinoa, spicy broccoli, raw beets, carrots, sprouts, basil, roasted sesame tofu, sriracha, and carrot chili vinaigrette. Contains gluten.
        $59.95
      • FB - Wild at Heart Salad

        160 oz. Wild rice, baby spinach, cilantro, red peppers, raw beets, shredded cabbage, carrots, hemp hearts, avocado, and miso sesame ginger dressing. Contains gluten.
        $59.95
      • Build Your Own Family Salad

        160 oz.
        $49.95
    • Seasonal Salads

      • Steak Salad

        Chopped romaine, steak, white cheddar, jalapenos, raw corn, roasted potatoes, house made croutons, horseradish vinaigrette. Cal*534
        $18.95
      • Chinese Chicken Noodle Salad

        chopped romaine, red peppers, cabbage, shredded carrots, mandarin oranges, chow mien noodles, wonton strips, green onion, sesame seeds, roasted chicken, sesame ginger vinaigrette.
        $17.95
      • Buffalo Chicken Salad

        Chopped romaine, chopped iceberg, buffalo chicken, shredded carrots, celery, chives, jalapeno jack, tortilla chips, garden ranch. Cal*685
        $17.95
      • The Randi Kennedy

        Shredded kale, mesclun, brussels sprouts, sun-dried tomatoes, roasted yams, red onions, spicy broccoli, spicy sunflower seeds, roasted chickpeas, maple dijon vinaigrette.
        $17.95
      • Acapulco Chicken Salad

        romaine, iceberg, buffalo chicken, avocado, corn, black beans, tomatoes, jalapeño jack, tortilla chips, lime wedge, sour cream, house made salsa, lime cilantro jalapeño vinaigrette
        $19.95
    • Greens

      • Thanksgiving Bowl

        Mesclun, chopped romaine, roasted sweet potatoes, roasted brussels sprouts, roasted turkey, cranberry vinaigrette 362 Cal
        $17.95
      • Thai One On Salad

        Arugula, mesclun, sprouts, carrots, shredded cabbage, spicy sunflower seeds, cucumbers, basil, citrus shrimp, and spicy cashew dressing. 292 cal
        $16.95
      • Mediterranean Escape Salad

        Arugula, quinoa, red peppers, cucumbers, tomatoes, chickpeas, red onions, Kalamata olives, feta cheese, basil, and red wine vinaigrette. 503 cal
        $16.95
      • Electric Greens Salad

        Mesclun, tomatoes, red onion, tortilla chips, avocado, roasted chicken, lime squeeze, and lime cilantro jalapeno vinaigrette. 550 cal
        $16.95
      • Home On The Range Salad

        Chopped Iceberg, chopped romaine, jicama, black beans, raw corn, tomatoes, roasted chicken, tortilla chips, basil, cilantro, garden herb ranch, and BBQ sauce. 497 cal
        $16.95
      • All Kale To The Caesar Salad

        Shredded kale and chopped romaine, tomatoes, shaved parmesan, roasted chicken, lime squeeze, parmesan crisp, and Caesar dressing. 565 cal
        $16.95
      • Avocobbo Salad

        Shredded kale, chopped romaine, tomatoes, raw corn, avocado, egg, roasted chicken, and creamy parmesan herb dressing. 635 cal
        $16.95
      • Dragons Garden Salad

        Contains gluten. Baby spinach, shredded kale, spicy quinoa, spicy broccoli, raw beets, carrots, sprouts, basil, roasted sesame tofu, sriracha, and carrot chili vinaigrette. 673 cal
        $16.95
      • Hummus Do You Love Me Salad

        Contains gluten. Shredded kale, chopped romaine, tomatoes, red onion, cucumber, pita chips, feta, hummus, baked falafel, and tzatziki dressing. 370 cal
        $16.95
    • Grains

      • Farmers Yield Salad

        Contains gluten. Quinoa, farro, arugula, tomatoes, raw corn, chickpeas, spicy broccoli, white Cheddar, roasted chicken, and pesto vinaigrette. 680 cal
        $16.95
      • I Yam Who I Yam Salad

        Wild rice, shredded kale, apples, roasted sweet potatoes, toasted almonds, goat cheese, roasted chicken, and balsamic vinaigrette. 781 cal
        $16.95
      • Wild At Heart Salad

        Contains gluten. Wild rice, baby spinach, cilantro, red peppers, raw beets, shredded cabbage, carrots, hemp hearts, avocado, and miso sesame ginger dressing. 505 cal
        $16.95
    • Build Your Own Salad

      • Build Your Own Salad

        $11.95
    • Smoothies

      • Avacado Dreamsicle

        Coconut milk, avocado, oranges, spinach, lemon, agave. 255 cal
        $9.95
      • Berry Wild

        Blueberries, strawberries, banana, Greek yogurt, agave. 157 cal
        $9.95
      • Tropical Storm

        Spinach, coconut milk, banana, pineapple. 162 cal
        $9.95
      • Detox Mantra

        Kale, lemon, apples, pineapple. 104 cal
        $9.95
      • Strawberry Banana

        Almond milk, strawberries, banana, Greek yogurt, agave. 181 cal
        $9.95
      • Peanut Butter Warrior

        Almond milk, banana, peanut butter, agave. 439 cal
        $9.95
      • Creamy Cashew Treat

        Coconut Milk, cashew butter, strawberries, banana, agave. 415 cal
        $9.95
      • Weekend Escape

        Coconut milk, oranges, mangoes, pineapple. 235 cal
        $9.95
    • Loaded Yams

      • Santa Fe

        ROASTED YAM, AVOCADO / FETA MASH, BLACK BEANS, CORN, CILANTRO, TOMATOES, BUFFALO CHICKEN, TORTILLA CHIPS, SRIRACHA DRIZZLE
        $12.95
      • Portofino

        ROASTED YAM, AVOCADO / FETA MASH, TOMATOES, RED ONION, FETA, TZATZIKI, FALAFEL, HUMMAS DRIZZLE.
        $12.95
      • Blazzing Saddles

        ROASTED YAM, CHILI, CHEDDAR CHEESE, SOUR CREAM, JALAPENO, SRIRACHA DRIZZLE
        $12.95
      • Beet & Arugula

        ROASTED YAM, AVOCADO MASH, ARUGULA, BEETS, ALMONDS, GOAT CHEESE, BALSAMIC DRIZZLE.
        $12.95
    • Soup & Chili

      • Homemade Chili

        $9.95
      • Soup

        Changes daily.
        $7.95
    • Snacks, Fruit, and Parfaits

      • Yogurt Parfait

        Greek Yogurt, Fresh Strawberries, Home Made Granola. Contains gluten.
        $5.95
      • Mixed Seasonal Fruit Bowls

        Cantaloupe, Pineapple, Strawberries.
        $4.95
    • Founder's Chocolate Chip Cookie

      • Founder Chocolate Chip Cookie

        Chocolate Chip Cookies
        $2.50
      • Peanut Butter Power Ball

        Oats, almonds, maple syrup, peanut butter, coconut oil, coconut flakes
        $4.95
      • Collagen Cashew Power Balls

        Oats, Pecans, Hemp Seed, Cashew Butter, Vanilla, Cinnamon, Coconut Oil, Honey
        $4.95
    • Chocolate Chip Banana Bread

      • Chocolate Chip Banana Bread

        Founder’s Fresh Kitchen Banana Bread
        $4.95
    • Beverages

      • Tru Buch - Mint

        $6.00
      • Tru Buch - Rootbeer

        $6.00
      • Tru Buch - Ginger

        $6.00
      • Tru Buch - Blueberry

        $6.00
      • Tru Buch - Vanilla

        $6.00
      • Perrier

        Sparkling water.
        $3.95
      • Smart Water

        Flat water.
        $3.95
      • Pure Leaf Lemon

        $3.95
      • Pure Leaf Raspberry

        $3.95
      • Pure Leaf Green Tea with Honey

        $3.95
      • Arizona Green Tea

        Ginseng and Honey
        $3.95
      • Arnold Palmer Half & Half

        $3.95
      • Vitamin Water - XXX

        $3.95
      • Vitamin Water - Focus

        $3.95
      • Vitamin Water - XXX Zero

        $3.95
      • Vitamin Water Multi - V

        $3.95
      • Diet Coke

        355ml
        $3.50
      • Diet Dr. Pepper

        Sold out
         • 
        $3.50
      • Coke Zero

        355ml
        $3.50