RUBA Healthy & Fresh Food
4.8 x (600+) • Gezond • Vegetarisch • Salades • Ontbijt en brunch • Diners • $$ • Info
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62 Kammenstraat
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Sunday - Wednesday
11:00 - 21:00
Thursday
11:30 - 21:00
Friday - Saturday
11:00 - 21:00
Featured items
Warm bowl
- Sweet Rustic Chicken€12.95 • 96% (395)Roasted chicken, white persian rice & seasonal salad mix, shaved parmesan, cherry tomatoes, carrots, apple, red onion, sweet chili mayo, topped with chili flakes, croutons & roasted peanuts.
Macros in gram:
Regular: 481 Cal - 17 fats - 35 carbs - 48 Protein
Large: 602 Cal - 23 fats - 46 carbs - 63 Protein - Chicken Beans€12.95 • 95% (323) • 432 Cal.Roasted chicken, organic brown rice, red onion, roasted potatoes, kidney beans, corn, red cabbage, honey mustard, topped with jalapeños.
Regular: 547g Cal. - 9g fats. - 55g carbs. - 43g Protein
Large: 683g Cal. - 12g fats. - 72g carbs. - 55g Protein - Garlic Steak€13.95 • 95% (293) • 494 Cal.Roasted steak, white persian rice, roasted broccoli, corn, red onion, cucumber, beetroot, garlic mayo, topped with sesame seeds & chili flakes.
Macros in gram:
Regular: 631 Cal - 19 fats - 57 carbs. - 37 Protein
Large: 788 Cal - 24 fats - 71.3 carbs. - 48 Protein - Tuna Mahi (New Recipe)€12.95 • 96% (104) • 355 Cal.Tuna, white Persian rice, roasted broccoli, red onion, boiled egg, cucumber, red cabbage, yogurt dressing & fresh lemon squeeze, topped with dried onions & chili flakes.
Macros in gram:
Regular: 512 Cal - 12 fat - 46 carbs - 36 protein
Large: 640 Cal - 15 fat - 59 carbs, 47 protein - Sabzi Greens€12.95 • 97% (107) • 422 Cal.Double avocado, organic brown rice, roasted broccoli, egg, carrots, cherry tomatoes, chickpeas, honey mustard, topped with cashew nuts & pumpkin seeds.
Macros in gram:
Regular: 497 Cal - 20 fats - 41 carbs - 18 protein
Large: 621 Cal - 25 fats - 54 carbs - 21 protein - Crispy Tofu€12.95 • 95% (87) • 505 Cal.Roasted teriyaki tofu, organic brown rice, roasted potatoes, carrots, red onion, cucumber, chickpeas, sweet chilli mayo, topped with croutons & sesame seeds.
Macros in gram
Regular: 506 Cal - 16 fats - 48 carbs - 24 protein
Large: 632 Cal - 20 fats - 62 carbs - 31 protein - New! Spicy Lamb€13.95Lamb meatballs, white Persian rice, roasted broccoli, cucumber, cherry tomatoes, red onion, corn, garlic and spicy dressing, topped with chili flakes & sesame seeds.
Macros in gram:
Macros regular: 588 Cal - 25 fat - 47 carbs - 25 protein
Macros large: 735 Cal - 32 fat, 58 carbs, 31 protein
Salads
- Caesars Garden€12.95 • 98% (149) • 352 Cal.Roasted chicken, seasonal salad, shaved parmesan, corn, cherry tomatoes, carrot, red cabbage, yogurt mayo & balsamic vinaigrette, topped with linseeds & croutons.
Macros in gram:
Regular: 435 Cal - 18 fats. - 19 carbs - 49 protein
Large: 543 Cal - 23 fats - 25 carbs - 64 protein - Salad 'O Steak (New Recipe)€13.90 • 96% (58) • 435 Cal.Roasted steak, seasonal salad, shaved parmesan, cherry tomatoes, red onion, cucumber, corn, garlic dressing, balsamic vinaigrette, topped with chili flakes & croutons.
Macros in gram:
Regular: 345 Cal - 20 fats - 18 carbs - 35 protein
Large: 431 Cal - 26 fats - 24 carbs - 45 protein - Chicken Burrata€15.90 • 95% (195) • 410 Cal.Roasted chicken, seasonal salad, burrata, peach (seasonal), apple, cherry tomatoes, balsamic vinaigrette, topped with red onions, almond flakes & croutons.
Macros in gram:
Regular: 566 Cal - 33 fats - 21 carbs - 53 protein
Large: 707 Cal - 43 fats - 20 carbs - 69 protein - Honey Harvest€12.95 • 93% (46) • 470 Cal.Tofu of choice, seasonal salad, roasted potatoes, chickpeas, lentils, apple, kidney beans, honey mustard, topped with linseeds & cashew nuts.
Macros in gram:
Regular: 378 Cal - 15 fats - 40 carbs - 32 protein
Large: 473 Cal - 20 fats - 52 carbs - 41 protein
Toasts
- Buffalo Chicken€8.95 • 97% (35)Toasted whole wheat bread with a hummus spread, BBQ sauce, topped with a roasted chicken, corn, red onion and jalapeños. Served with a side salad.
- Avocado 'n Egg€8.95 • 94% (19)Toasted whole wheat bread with a avocado spread, topped with a boiled egg, cherry tomatoes, red onion and walnuts. Served with a side salad and a slice of lemon.
- Eastern Steak€9.95 • 100% (13)Toasted whole wheat bread with a hummus spread, topped with roasted steak, cherry tomatoes, red onions and chili flakes. Served with a side salad and a slice of lemon.
- Avo-tuna€8.95 • 85% (14)Toasted whole wheat bread with a avocado spread, topped with tuna, cherry tomatoes, red onion, cucumber and walnuts. Served with a side salad and a slice of lemon.
Sides
- White Persian Rice€3.50 • 90% (10)Gluten-free white rice made the traditional Persian way, but with a modern twist! Enjoy!
- Organic Brown Rice€3.50 • 100% (6)RUBA's original gluten-free organic brown rice! Enjoy!
- Whole Wheat Bread€1.20 • 92% (40) • 100 Cal.Add some carbs to your salad with a slice of our Whole Weat Bread! One slice of whole-wheat bread contains around 100 Cal.
Drinks
Protein Snacks
