Squat & Gobble Cafe - Marina

$$ • Breakfast and Brunch • Burgers • Salads • Gluten Free Friendly • Vegetarian Friendly • American
Opens at 8:00 AM
  • Breakfast Specials

  • Eggs

  • Benedicts

  • Omelettes

  • Scramblers

  • Buttermilk Pancakes or French Toast

  • CREPES (Savory)

  • Salads

  • SOUPS and CHILI

  • Sandwiches

  • Burgers

  • Pasta

  • WOK Kitchen

  • DESSERT Crepes

  • SIDES

  • COLD BEVERAGES

  • HOT BEVERAGES

  • Disclaimer.

Breakfast Specials

Croissant Sandwich
Two eggs scrambled with ham and Cheddar cheese in a warm croissant. Served with our famous rosemary garlic potatoes. 4% SF :Mandate included.
US$ 14.95
Triple Gobble
Two eggs, two buttermilk, pancakes, and your choice of protein. 4% SF Mandate included.
US$ 14.50
Breakfast Burrito
Eggs, chorizo, onions, peppers, avocado, and pepper Jack cheese. Served over black bean chili. Topped with Mexican salsa, ranchero and green tomatillo sauce, jalapeño sour cream, and crispy tortilla strips. 4% SF Mandate included.
US$ 15.95
Huevos Rancheros
Two eggs over easy, Cheddar cheese, and corn tortillas. Topped with our spicy ranchero sauce. Served with black bean chili and jalapeño sour cream. 4% SF Mandate included.
US$ 13.95
Crunchy Granola
Granola with choice of Milk or Yogurt. 4% SF Mandate included.
US$ 8.94
Traditional Oatmeal
Traditional Oatmeal served with 100% Maple Syrup. 4% SF Mandate included.
US$ 8.50

Eggs

EYE OPENER
Two eggs any style. Served with rosemary garlic potatoes and choice of toast. 4% SF Mandate included.
US$ 10.50
EYE OPENER with Meat
2 Eggs any style with choice of protei. Served with Toast & Rosemary Garlic Potatoes. 4% SF Mandate included.
US$ 14.50
STEAK and EGGS
Sliced filet of beef and two eggs. Served with rosemary garlic potatoes and choice of toast. 4% SF Mandate included.
US$ 16.50

Benedicts

EGGS Florentine
Grilled tomatoes and spinach. Served with two poached eggs, Hollandaise sauce on toasted English muffin with rosemary garlic potatoes. 4% SF Mandate included.
US$ 14.95
EGGS Benedict
Grilled smoked pit ham. Served with two poached eggs, hollandaise sauce on toasted English muffin with rosemary garlic potatoes. 4% SF Mandate included.
US$ 15.95
CRAB CAKE Florentine
Grilled spinach. Served with two poached eggs, hollandaise sauce on toasted English muffin with rosemary garlic potatoes. 4% SF Mandate included.
US$ 16.95
SALMON Florentine
Grilled salmon, filet, tomatoes, and spinach. Served with two poached eggs, hollandaise sauce on toasted English muffin with rosemary garlic potatoes. 4% SF Mandate included.
US$ 16.95
BLACK STONE
Grilled tomatoes and bacon. Served with two poached eggs, hollandaise sauce on toasted English muffin with rosemary garlic potatoes. 4% SF Mandate included.
US$ 15.95
FRIED CHICK'N Benedict
Served with two poached eggs, hollandaise sauce on toasted English muffin with rosemary garlic potatoes. 4% SF Mandate included.
US$ 15.95

Omelettes

SOUTH of the BOARDER
Pepper jack cheese, black bean chili, and avocado. Topped with salsa, jalapeño sour cream, and cilantro. Served with rosemary garlic potatoes and toast. 4% SF Mandate included.
US$ 15.95
FILLMORE
Bell peppers, mushrooms, tomatoes, smoked pit ham, and Cheddar cheese. Served with rosemary garlic potatoes and toast. 4% SF Mandate included.
US$ 15.95
NOR-CAL
Chicken apple sausage, sun-dried tomatoes, broccoli, avocado, mushrooms, and pepper Jack cheese. Topped with salsa and jalapeño sour cream. Served with rosemary garlic potatoes and toast. 4% SF Mandate included.
US$ 16.95
CASTRO
Feta Cheese, Tomatoes, Spinach & Kalamata Olives. Served with Toast and House Potatoes. 4% SF Mandate included.
US$ 15.95
BOURBON STREET
Spicy Sausage, Spinach, Bell Peppers, Onions, Mushrooms, Tomatoes & Pepper Jack Cheese, Topped with Cajun Aioli. Served with Toast and House Potatoes. 4% SF Mandate included.
US$ 16.95

Scramblers

SANTA FE
Pepper jack, mushrooms, bell peppers, onions, black beans, roasted corn, and avocado. Topped with tomatillo salsa, jalapeño sour cream, crispy tortilla strips, and cilantro. Served with rosemary garlic potatoes and toast. 4% SF Mandate included.
US$ 15.95
MILAN
Italian sausage, spinach, mushrooms, onions, tomatoes, and parmesan cheese. Topped with pesto sauce. Served with rosemary garlic potatoes and toast. 4% SF Mandate included.
US$ 15.95
ALASKAN
Sautéed salmon, Swiss, green onions, artichoke hearts, mushrooms, and sun-dried tomatoes. Served with rosemary garlic potatoes and toast. 4% SF Mandate included.
US$ 16.95

Buttermilk Pancakes or French Toast

Buttermilk Pancakes
Stack of Three Buttermilk Pancakes with Powdered sugar. Served with 100% maple syrup, 4% SF Mandate included.
US$ 11.50
French Toast
With powdered sugar. Served with 100% maple syrup, 4% SF Mandate included.
US$ 11.50
Blueberry Pancakes
Stack of Three Buttermilk Pancakes, Topped with Blueberry Compote, Powdered sugar. Served with 100% maple syrup, 4% SF Mandate included.
US$ 14.50

CREPES (Savory)

VEGGIE FAJITA
Caramelized bell peppers, onions, tomatoes, cilantro, black beans, and corn pepper jack cheese. Topped with homemade ranchero, tomatillo sauce, jalapeno sour cream, and crispy tortilla strips. Served with rosemary garlic potatoes, and house mixed greens. 4% SF Mandate included.
US$ 14.95
HANGOVER
Natural ground Angus chuck, American cheese, onions, and bacon bits. Served with rosemary garlic potatoes and house mixed greens. 4% SF Mandate included.
US$ 15.95
SALMON Crepe
Sautéed salmon, Swiss cheese, onions, artichoke hearts, mushrooms, sun-dried, tomatoes, and dill aioli. Served with rosemary garlic potatoes and house mixed greens. 4% SF Mandate included.
US$ 17.50
SICILIAN
Mozzarella cheese, onions, mushrooms, spinach, and tomatoes. Topped with Bolognese sauce, beef and Italian sausage, and Parmesan cheese. Served with rosemary garlic potatoes and house mixed greens. 4% SF Mandate included.
US$ 15.95
ITALIAN
Italian sausage, onions, mushrooms, spinach, tomatoes, scrambled eggs, and mozzarella. Topped with pesto. Served with rosemary garlic potatoes and house mixed greens. 4% SF Mandate included.
US$ 15.95
CHICKEN PESTO
Chicken breast, mozzarella cheese, sun-dried tomato, and pesto sauce. Served with rosemary garlic potatoes and house mixed greens. 4% SF Mandate included.
US$ 15.95
PHILLY STEAK Crepe
Grilled angus beef, melted American cheese, mushrooms, onions, and bell peppers. Served with rosemary garlic potatoes and house mixed greens. 4% SF Mandate included.
US$ 15.95
ZORBA
Mozzarella, feta, cheese, artichoke hearts, roasted red peppers, onions, spinach, tomatoes, Kalamata, and olives. Served with Greek yogurt. rosemary garlic potatoes, and house mixed greens. 4% SF Mandate included.
US$ 15.95
BBQ CHICKEN
American cheese, bell peppers, onions, corn, cilantro, and BBQ sauce. Served with rosemary garlic potatoes and house mixed greens. 4% SF Mandate included.
US$ 15.95

Salads

HOUSE Salad
Mixed greens, cucumbers, carrots, tomatoes, and house vinaigrette. 4% SF Mandate included.
US$ 9.75
KALE CAESAR
Kale, Romaine, crouton crumbs, and Parmesan. 4% SF Mandate included.
US$ 9.94
ASIAN CHICKEN
Grilled chicken breast, Romaine, cabbage, bean sprouts, cucumbers, carrots, red onions, red bell peppers, crispy rice noodles, peanuts, fresh herb mix, and Asian dressing. 4% SF Mandate included.
US$ 16.95
SALMON COBB
Grilled salmon, mixed greens with Romaine, fresh herb mix, Gorgonzola, bacon, croutons crumbs, avocado, tomatoes, boiled eggs, and house vinaigrette. 4% SF Mandate included.
US$ 18.95
MEXICAN CHICKEN
Grilled chicken breast, Romaine, tomatoes, black beans, roasted corn, red onions, red bell peppers, pepper jack, avocado, crispy tortilla strips, jalapeno sour cream, cilantro, and lemon cumin vinaigrette. 4% SF Mandate included.
US$ 16.95
STEAK Salad
Grilled sliced filet of beef, mixed greens, Romaine, kale, carrots, red bell peppers, bean sprouts, tomatoes, Gorgonzola, fresh herb mix, crispy onion strings, and house vinaigrette.
US$ 16.95
MEDITERRANEAN
Kale, quinoa, red onions, Kalamata olives, tomatoes, cucumbers, red bell peppers, feta cheese, and fresh herb mix tossed with lemon and oregano vinaigrette. 4% SF Mandate included.
US$ 14.95

SOUPS and CHILI

FRENCH Onion
Crispy swiss cheese and croutons 4% SF Mandate included.
US$ 6.30
Black Bean CHILI
Black Bean, Bell peppers, Onions,Garlic, Celery, Canola oil, Kosher Salt, Black Pepper, Fresh Cumin, Tabasco, Chili Powder, Thyme, Paprika, Bay Leaves, Burgundy Wine, Tomato Paste, Crushed Tomato, Chiles, Tomatoes, Sour Cream and Cilantro 4% SF Mandate included.
US$ 5.75
CHEF Soup
4% SF Mandate included.
US$ 5.25

Sandwiches

FRIED Chicken Sandwich
Crispy chicken breast with Swiss, cabbage, kale, creamy Ranch, coleslaw, and chipotle aioli on a hoagie roll. Served with French fries and pickle wedge. 4% SF Mandate included.
US$ 15.95
GRILL Chicken Sandwich
Mozzarella, arugula, roasted red peppers, tomatoes, and pesto aioli on grilled focaccia. Served with French fries and pickle wedge. 4% SF Mandate included.
US$ 15.95
CHEESE STEAK Sandwich
Grilled angus beef, American cheese, caramelized mushrooms, onions, and peppers on a hoagie roll. Served with French fries and pickle wedge. 4% SF Mandate included.
US$ 15.95
GOBBLE CLUB
Turkey breast, bacon, arugula, tomatoes, and cranberry aioli. Served on herb flat bread. Served with French fries and pickle wedge. 4% SF Mandate included.
US$ 15.95
GRILL Salmon Sandwich
Arugula, red onions, tomatoes, and dill aioli on grilled focaccia. Served with French fries and pickle wedge. 4% SF Mandate included.
US$ 17.95
TUNA Salad Sandwich
Albacore Tuna Salad, Lettuce, tomatoes, red onions, and mayo served on whole wheat toast. Served with French fries and pickle wedge. 4% SF Mandate included.
US$ 14.95
TUNA MELT
American cheese and grilled whole wheat. Served with French fries and pickle wedge. 4% SF Mandate included.
US$ 14.95

Burgers

CHUCK Cheese Burger
1/2 lb all natural Angus chuck, American cheese, tomatoes, lettuce and red onions on a grilled sesame bun. Served with French Fries and Pickle Wedge. 4% SF Mandate included.
US$ 15.95
WESTERN Burger
1/2 lb all natural Angus chuck, American cheese, bacon, lettuce, tomatoes, crispy onion strings and BBQ sauce on a grilled sesame bun. Served with French Fries and Pickle Wedge. 4% SF Mandate included.
US$ 17.95
SW Veggie Burger
Homemade veggie patty, arugula, tomatoes and red onions served with spicy chipotle aioli on grilled foccacia. Vegetarian. Served with French Fries and Pickle Wedge. 4% SF Mandate included.
US$ 15.95

Pasta

CHICKEN PEPPARDELLE
Fresh chicken breast, sautéed broccoli, garlic, and onion. Served in a traditional Alfredo sauce with garlic bread. 4% SF Mandate included.
US$ 15.95
ANGUS BEEF RIGATONI
Beef tenderloin, onions, mushrooms, roasted garlic, and stroganoff sauce. Served with garlic bread. 4% SF Mandate included.
US$ 16.95
SPAGHETTINI BOLOGNESE
Classic meat sauce (Italian sausage and ground beef), fresh basil, and Parmesan. Served with garlic bread. 4% SF Mandate included.
US$ 15.95
SALMON RIGATONI
Grilled salmon filet, onions, roasted garlic, mushrooms, sun-dried tomatoes, broccoli, and pesto cream sauce. Served with garlic bread. 4% SF Mandate included.
US$ 17.95
SPAGHETTINI with Prawns
Sautéed prawns, onions, roasted garlic, marinara sauce, fresh basil, and parmesan. Served with garlic bread. 4% SF Mandate included.
US$ 16.95
RIGATONI AL PESTO
Chicken breast, chicken apple sausage, onions, artichoke hearts, Kalamata olives, and sun-dried tomatoes. Served with pesto cream sauce and garlic bread. 4% SF Mandate included.
US$ 16.95
CLASSIC LASAGNA
Italian sausage, ground beef, mushrooms, spinach, mozzarella, and ricotta cheese. Topped with marinara sauce and parmesan. Served with garlic bread. 4% SF Mandate included.
US$ 15.95

WOK Kitchen

MEE GORENG
Cabbage, tomatoes, onions, potatoes, tofu, garlic, ginger, giant shanghai noodles, spicy sriracha, fish sauce, and topped with crispy onion strings. 4% SF Mandate included.
US$ 14.95
THAI CHICKEN Curry
Chicken breast, potatoes, carrots, yellow Thai coconut, and curry sauce. Served with your choice of steamed quinoa, jasmine white or brown rice topped with cilantro. 4% SF Mandate included.
US$ 15.95
BLAZING BEEF
Beef tenderloin strips, green onions, shiitake mushrooms, baby bok choy, Chinese chilies, chili sambal, Fresno peppers, and bean sprouts with rice noodles. 4% SF Mandate included.
US$ 15.95
KUNG PAO Chicken
Chicken breast, peanuts, Chinese chilies, Fresno peppers, and green onions. Served with your choice of steamed quinoa, jasmine white or brown rice. 4% SF Mandate included.
US$ 15.95
PAD THAI Chicken
Chicken breast, tofu, Fresno peppers, peanuts, bean sprouts, green onions, Chinese chilies, and pad Thai sauce with rice noodles. 4% SF Mandate included.
US$ 15.95
FRAGRANT Chicken Stir Fry
Baby bok choy, carrots, broccoli, onions, bean sprouts, Fresno peppers, bell peppers, cabbage, ginger, garlic, basil, shiitake mushrooms, cilantro, and fragrant sauce. Served with steamed quinoa, jasmine white or brown rice. 4% SF Mandate included.
US$ 15.95

DESSERT Crepes

WHOLE THING
Bananas, roasted walnuts, brown sugar, cinnamon, and Nutella. Served with vanilla bean ice cream and powder sugar. 4% SF Mandate included.
US$ 9.94
STRAWBERRY Nutella
Strawberries and Nutella topped with strawberry sauce. Served with vanilla bean ice cream and powder sugar. 4% SF Mandate included.
US$ 9.94
SWEET as APPLE PIE
Apple compote, roasted walnuts, brown sugar, and cinnamon. Served with vanilla bean ice cream and powder sugar. 4% SF Mandate included.
US$ 9.94
FRUITY NUTELLA
Bananas, strawberries, blueberries, Nutella, brown sugar, cinnamon, and topped with blueberry sauce. Served with vanilla bean ice cream and powder sugar. 4% SF Mandate included.
US$ 9.94
BASIC Nutella Crepe
Nutella and Powdered Sugar. Served with vanilla bean ice cream and powder sugar. 4% SF Mandate included.
US$ 6.95

SIDES

SIDE Rosemary Potatoes
4% SF Mandate included.
US$ 4.95
SIDE French Fries
4% SF Mandate included.
US$ 4.95
SIDE Onion Strings
4% SF Mandate included.
US$ 4.95
SIDE Steamed BROCCOLI
Season 4% SF Mandate included.al
US$ 4.25
SIDE Steamed RICE
CHOICE OF BROWN OR WHITE RICE. 4% SF Mandate included.
US$ 4.75
SIDE Steamed QUINOA
4% SF Mandate included.
US$ 4.75
SIDE EGGS
4% SF Mandate included.
US$ 2.54
SIDE TOAST
CHOICE OF ENGLISH MUFFIN, SOURDOUGH, WHOLE WHEAT OR A CROISSANT $1 EXTRA. 4% SF Mandate included.
US$ 3.75
SIDE Breakfast PROTEIN
CHOICE OF BACON, PIT HAM OR CHICKEN APPLE SAUSAGE. 4% SF Mandate included.
US$ 4.25
SIDE Fruit Salad
Fruit will Change depending on the Season. 4% SF Mandate included.
US$ 7.75
SIDE Corn Tortillas (Gluten Free)
FOUR TOASTED CORN TORTILLAS. 4% SF Mandate included.
US$ 3.75
SIDE PROTEIN
CHOICE OF BEEF STEAK, GRILLED CHICKEN, GRILLED SALMON, SAUTEED PRAWNS, FRIED CHICKEN STRIPS OR TOFU. 4% SF Mandate included.
US$ 3.25

COLD BEVERAGES

BOTTLED WATER
4% SF Mandate Included
US$ 2.10
SAN PELLEGRINO
4% SF Mandate Included
US$ 2.95
COKE (Can)
4% SF Mandate Included
US$ 2.95
DIET COKE (Can)
4% SF Mandate Included
US$ 2.95
SPRITE (Can)
4% SF Mandate Included
US$ 2.95
Fresh Squeezed OJ TO GO
Fresh Squeezed Orange Juice 4% SF Mandate included.
US$ 5.25
Fresh Lemonade TO GO
4% SF Mandate included.onade
US$ 3.75
Pomegranate Iced Tea TO GO
(Un-Sweeten) Mighty Leaf 4% SF Mandate included.
US$ 3.15
Arnold Palmer TO GO
Fresh Lemonade and Iced Tea 4% SF Mandate included.
US$ 3.75
Fountain Juice TO GO
CHOICE OF WHOLE MILK, NON-FAT, SOY AND ALMOND. 4% SF Mandate included.
US$ 3.75
MILK To Go
CHOICE OF WHOLE MILK, NON-FAT, SOY AND ALMOND. 4% SF Mandate included.
US$ 3.95
Chocolate MILK TO GO
CHOICE OF WHOLE MILK, NON-FAT, SOY AND ALMOND. 4% SF Mandate included.
US$ 3.95

HOT BEVERAGES

HOT COFFEE To Go
US$ 2.10
HOT TEA To Go
Choice of Mighty Leaf Herbal, Green & Black Teas, 4% SF Mandate included.
US$ 3.15
HOT CHOCOLATE To Go
CHOICE OF WHOLE MILK, NON-FAT, SOY AND ALMOND. 4% SF Mandate included.
US$ 4.15
LATTE To Go
Choice of Whole, Non-Fat, Soy or Almond Milk. 4% SF Mandate Included
US$ 4.15
MOCHA To Go
Choice of Whole, Non-Fat, Soy or Almond Milk. 4% SF Mandate Included
US$ 4.75
CHAI LATTE To Go
Choice of Whole, Non-Fat, Soy or Almond Milk. 4% SF Mandate Included
US$ 4.15
CAPPUCCINO To Go
Choice of Whole, Non-Fat, Soy or Almond Milk. 4% SF Mandate Included.
US$ 3.95
ESPRESSO To Go
4% SF Mandate Included
US$ 3.40

Disclaimer.

*4% is added to all food and beverages
for San Francisco Employer Mandates
US$ 0.01
*Our store offers products with peanuts, tree nuts...
*Our store offers products with peanuts, tree nuts, soy, milk, eggs and wheat. While we take steps to minimize the risk of cross contamination, we cannot guarantee that any of our products are safe to consumer for people with peanut, tree nut, soy, milk, egg or wheat allergies. The Gluten Free Food Items are prepared in a common kitchen with risk of gluten exposure. These Food Items are NOT recommended for customers with Celiac Disease. Consuming raw or under-cooked eggs may increase your risk of food-borne illness
US$ 0.01
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