Rocky Poké Bowl

Include Two DIY Poke Rice bowl, salad bowl or burrito, plus your choice of one side.

Choose three of your seafood poke choice include Poke rice bowl, Poke Burrito or Poke salad Bowl plus three Mount Franklin Water.

Include your choice of Five Poke Rice Bowl, Salad Bowl or Burrito plus your choice of two sides.

Poké your own bowl with up to 7 toppings and 3 dressings.

Seasoned salmon sashimi with soy sauce, sesame oil, mixed with fish surimi, sriracha, whole egg mayonnaise on chickpea rice, topped with avocado, seaweed, cucumber, carrots, corn , sprinkle with masago, sesame, shallots, radish sprouts, and Ponzu dressing.

Seasoned tuna sashimi with olive oil, salt, garlic, ponzu, mixed with chilli flakes, shallots, coriander, cucumber on chickpea rice, topped with seaweed, cucumber, carrots, corn, sprinkle with masago, sesame, shallots, radish sprouts and ponzu dressing.

Grilled Chicken with Capsicum, red onion and Teriyaki sauce, on chickpea rice topped with lettuce, tomato, cucumber, carrots, corn, sprinkle with sesame, shallots, sour cream and roasted sesame dressing.

Grilled Chicken on chickpea rice with fresh lettuce, tomato, onion, cucumber, carrots, corn, sesame, pickles and parsley salad and Garlic yoghurt mint dressing.

Six Tiger Prawn seasoned with garlic cloves, oregano, cooked in extra virgin olive oil, on chickpea rice topped with lettuce, tomato, onion, cucumber, carrots, corn, pickles, parsley salad, masago, sesame and thousand island dressing.

Served with a seasoned burger patty, fried egg, buttered chickpea rice, gravy and sprinkle with shallots and sesame.

Semi grilled tuna sashimi with olive oil, salt, garlic, ponzu, mixed with chilli flakes, shallots, coriander, cucumber on chickpea rice, topped with seaweed, cucumber, carrots, corn, sprinkle with masago, sesame, shallots, radish sprouts and ponzu dressing.

Semi Grilled salmon with olive oil, oregano, pink salt and pepper, on chickpea rice, topped with seaweed, cucumber, carrots, corn , sprinkle with masago, sesame, shallots, radish sprouts, and Ponzu dressing.

Grilled lamb on chickpea rice with lettuce, tomato, onion, cucumber, carrots, corn, pickles, parsley salad, sesame and garlic yoghurt mint dressing.

Served with seasoned beef and lamb mince, grilled with tomato, red onion, capsicum, toped with lettuce, carrots, cucumber, corn, onion, sesame and garlic sauce.

Three smashed falafel balls on chickpea rice, topped with cucumber, carrot, corn, tomato, pickles, grilled mushrooms, grilled capsicum, grilled spanish onion, sesame, shallots and roasted sesame dressing.

Slow cooked spiced rice with Soya wadi, chuncky carrots, potato, topped with tomato, cucumber, carrots, corn, grilled mushroom, grilled capsicum, grilled spanish onion, sesame, shallots and roasted sesame dressing.

Chicken drumstick on spiced rice topped with tomato, spanish onion, baby rocket, cucumber, carrots, corn, sesame and garlic yoghurt mint dressing.

Slowed cooked lamb on the bone with spiced rice topped with fresh lettuce, tomato, cucumber, carrots, corn, spanish onions, parsley salad, sesame and garlic yoghurt mint dressing.

Poké your own Burrito.

Seasoned salmon sashimi with soy sauce, sesame oil, mixed with fish surimi, sriracha, whole egg mayonnaise, topped with rice, avocado, cucumber, carrots, pickles, sprinkle with masago, sesame, shallots, radish sprouts, and Ponzu dressing in tortilla bread.

Tuna sashimi marinade with shallots, Ponzu, chilli flakes, coriander, combined with rice, cucumber, red onion, carrots, pickles, masago, sesame, sprouts in tortilla bread.

Grilled Chicken with Capsicum, red onion in Teriyaki sauce, topped with rice, lettuce, tomato, cucumber, carrots, corn, sprinkle with sesame, shallots, sour cream and roasted sesame dressing in tortilla bread.

Grilled Chicken with rice, avocado, fresh lettuce, tomato, onion, cucumber, carrots, corn, sesame, pickles and parsley salad and Garlic yoghurt mint dressing in tortilla bread.

Tiger Prawn seasoned with garlic cloves, oregano, cooked in extra virgin olive oil, topped with rice, lettuce, tomato, onion, cucumber, carrots, corn pickles, parsley salad, sesame and thousand island dressing in tortilla bread.

Mixed lamb and beef Burger patty, free range egg, rice, shallots wraped in tortilla bread.

Semi grilled tuna sashimi with olive oil, salt, garlic, ponzu, mixed with chilli flakes, shallots, coriander, cucumber, topped with rice, pickles, cucumber, carrots, corn, sprinkle with masago, sesame, shallots, radish sprouts in tortilla bread.

Semi Grilled salmon with oregano, pink salt, black pepper, topped with rice, cucumber, carrots, corn , pickles, sprinkle with masago, sesame, shallots, radish sprouts, thousand island and Ponzu dressing in tortilla bread.

Juicy grilled lamb with rice, lettuce, tomato, onion, cucumber, carrots, corn, pickles, parsley salad, sesame and garlic yoghurt mint dressing in tortilla bread.

Served with seasoned beef and lamb mince, grilled with tomato, red onion, capsicum, toped with rice, lettuce, carrots, cucumber, corn, onion, sesame and garlic sauce in tortilla bread.

Smashed falafel balls, topped with rice, cucumber, carrot, corn, tomato, pickles, grilled mushrooms, grilled capsicum, grilled spanish onion, sesame, shallots and roasted sesame dressing.

Deep fried veg petty with tomato, cucumber, carrots, corn, grilled mushroom capsicum onion, sesame, shallots, roasted sesame dressing in tortilla bread.

DIY your own salad bowl.

Grilled chimichurri chicken on top of the baby rocket, tomato, red onion, avocado, extra virgin olive oil, goat cheese, lettuce, black olives, Himalayan salt, black pepper and balsamic dressing.

Salmon sashimi, soy sauce, sesame oil, mixed with avocado, fish surimi, cucumber, tomato, mixed salad and ponzu dressing.

Fresh Greek salad with fresh lettuce, tomato, red onion, , black olives, cucumber, goat cheese, squeezed lemon juice, extra virgin olive oil and balsamic dressing. Topped with grilled chicken and garlic yoghurt mint sauce.

Bulgur, baby spinach and sujuk mixed with sundried tomato, artichoke hearts, parsley salad, olives, goat cheese, olives cucumber and roasted sesame dressing.

Smashed Falafel with mixed salad, Hummus, Avoccado, carrots, olives, Corn, cucumber and roasted sesame dressing.

Fresh cut Tuna Sashimi, crunchy seaweed, olive oil, shallots, sesame, mixed salad with Ponzu dressing.

Tiger Prawn cooked with oregano, garlic cloves in olive oil, mixed with lettuce, cherry tomato, cucumber, red onion, rocket and baby spinach, toped with some parsley salad, Thousand Island dressing and lemon wedges.

Toasted sourdough toast, mixed salad, with extra virgin olive oil, topped with smashed avocado, Himalayan salt, goat feta, baby rocket and cherry tomatoes.

Two poached eggs, sujuk, grilled chicken, butter mushrooms, roasted cherry tomato, radish sprouts and toasted sourdough.

Two poached egg on English muffin with roasted cherry tomato, baby rocket, topped with hollandaise sauce, basil leaves and extra virgin olive oil.

Baked puffy pastry topped with two eggs, shredded mozzarella, pepperoni, parmesan cheese and baby rocket.

Scrambled egg, mashed avocado, parsley salad, mixed salad, balsamic dressing and toasted sourdough.

Served with seasoned beef and lamb mince, tomato, chopped onion, grilled capsicum, fried egg, toasted pita bread topped with baby rocket and balsamic dressing.

Grilled chicken, fresh lettuce, cheese, herbs, avocado and baby rocket and whole egg mayonnaise.

Two cheeses, tomato, sujuk, egg, baby rocket and whole egg mayonnaise.

Chicken wrap with avocado, rocket, tomato on flatbread and whole egg mayonnaise.

Spinach, goat feta, sun dried tomatoes, scrambled egg on flatbread and whole egg mayonnaise.

Two falafel with hummus, tomato, parsley salad and roasted sesame dressing.

Customise your Omelette bowl with five toppings.

Baked pastry stuffed with banana, cheese, brown sugar syrup and chocolate and topped with icing sugar.

Eight pieces.

Six pieces.

Half cutted non frozen whole wings.

Garlic Prawn cooked with oregano and olive oil served with mixed salad with balsamic dressing.

500mL.

375mL.

500mL.

375mL.

275mL.

250mL.

600mL.

Large 600mL.

600mL.