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Sunday
8:30 am - 2:30 pm
Monday - Wednesday
8:30 am - 3:30 pm
Thursday
8:30 am - 8:00 pm
Friday - Saturday
8:30 am - 3:30 pm
Salad Bowls
- Falafel and Hummus Salad$13.99Large. Toasted falafel with kale slaw, lentils, chickpeas, roasted pumpkin and baby spinach. Tossed with seeded mustard dressing. Finished with fresh mint and a dollop of creamy hummus.
- Grilled Beef and Haloumi Salad$13.99Grilled beef strips, grilled halloumi, avocado, cucumber, parsley and roasted red capsicum on a bed of fresh mixed leaf lettuce and a lemon spiced dressing.
- Protein Power Salad$13.99 • 100% (6)A generous serve of grilled free range chicken, boiled egg, avocado, corn, tasty cheese, red onion, carrot and mixed leaf lettuce with a lemon mayonnaise dressing.
- Teriyaki Beef Salad$13.99Large. Grilled schezuan beef strips with broccoli, snow peas, cucumber, crunchy slaw, brown rice and quinoa on a bed of baby spinach. Garnished with sesame seeds and a teriyaki dressing.
- Warm Thai Beef Salad$13.99 • 75% (4)Large. Grilled beef strips, vermicelli noodles, red capsicum, cucumber, snow peas, bean sprouts, red onion, coriander and crushed peanuts. With mixed leaf lettuce and a Thai dressing.
- Vietnamese Chicken Salad$13.99Grilled free range chicken, carrot, cucumber, red capsicum, red onion, bean sprouts, vermicelli noodles, mint, coriander and crushed peanuts. With mixed leaf lettuce and a Thai dressing.
- Pepper Smoked Tassie Salmon Salad$13.99Pepper smoked Tassie salmon, fresh avocado, cucumber, red onion, tomato, carrot, and dill. With mixed leaf lettuce and a seeded mustard vinaigrette.
- Chicken Caesar Salad$13.99 • 83% (12)Grilled free range chicken, bacon, boiled egg, parmesan cheese and croutons. With crispy cos lettuce and Sumo’s famous Caesar dressing.
Salad Platter
- Creamy Basil Pesto Chicken Pasta Salad Platter$49.00
- Hokkien Noodles Salad Platter$49.00
- Lentil Tabbouleh Salad Platter$49.00
- Pumpkin and Couscous Salad Platter$49.00
- Summer Smoked Salmon Salad Platter$49.00With lentil and tabouleh.
- Basil Pesto Chicken and Walnuts Salad Platter$49.00
- Chicken Caesar Salad Platter$49.00
- Wrap Platter$49.00Ten mixed half wraps and serves five people. Includes chicken Caesar, Mexican chicken, Greek lamb and tabbouleh, and chipotle pulled pork.
Grain Bowls
- Commando Nourish Bowl$13.99 • 100% (5)Roasted pumpkin, broccoli, boiled egg, halloumi, on a bed of steamed brown rice, quinoa and mesclun lettuce. Topped with pepitas, Japanese sesame and miso dressing. Made with steamed brown rice and quinoa.
- Lamb and Haloumi Bowl$13.99Slow cooked Moroccan lamb with grilled halloumi, baby spinach, tomato, cucumber, red onion, and parsley on a bed of steamed brown rice and quinoa. Topped with a spiced lemon dressing. Made with steamed brown rice and quinoa.
- Teriyaki Salmon and Snow Pea Bowl$13.99 • 100% (4)Pepper smoked Tassie salmon, snow peas, broccoli and baby spinach on a bed of steamed brown rice and quinoa. Topped with sesame seeds and a teriyaki dressing. Made with steamed brown rice and quinoa.
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