Sumo Salad (Rundle Place)
8072.5 miles • Mexican • Greek • Japanese • Australian • Asian • Thali • $ • Info
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LGK2 Rundle Place, 77-91 Rundle Mall, Adelaide SA 5000, Australia
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Sunday
Monday - Thursday
10:30 am - 3:30 pm
Friday
10:30 am - 7:00 pm
Saturday
10:30 am - 3:00 pm
Grain Bowl
- Chicken Katsu$15.95 • 83% (6)Crumbed free-range chicken tenders, boiled egg, carrots, Lebanese cucumbers, shallots, bean sprouts and baby spinach on a bed of steamed brown rice, red and white quinoa and topped with black sesame and miso dressing.
- Lamb and Haloumi Grain Bowl$15.95 • 60% (5)Succulent Moroccan lamb with grilled haloumi, baby spinach, tomato, cucumber, red onion and parsley on a bed of steamed brown rice, red and white quinoa, and topped with spiced lemon dressing.
- Japanese Poke Bowl$15.95Deluxe coleslaw, red capsicum, crispy shallots, black sesame seeds and coriander on a bed of steamed brown rice & quinoa, mixed with teriyaki dressing and finished with wasabi mayonnaise. Then power up with your protein of choice, chicken, beef, salmon or falafel.
- Thai Chicken (DF)$15.95Grilled chicken, baby spinach, bean sprouts, crunchy slaw, crushed peanuts, crispy shallots, fresh mint & coriander. Tossed with steamed brown rice, red & white quinoa with a sesame oil dressing.
- The Green Goddess (DF)$15.95 • 100% (8)Grilled free-range chicken, baby spinach, avocado, broccoli, Lebanese cucumbers, fresh mint & pepita seeds on a bed of steamed brown rice, red & white quinoa & topped with an Asian Sesame dressing.
- Teriyaki Salmon and Snow Pea (DF)$15.95 • 100% (8)Pepper smoked Tassie salmon, snow peas, broccoli and baby spinach on a bed of steamed brown rice, red and white quinoa and topped with sesame seeds and a teriyaki dressing.
Salad Bowl
- Nourish Bowl$15.95A generous serving of chicken plus a boiled egg makes these bowls a massive protein hit. Get your daily hit of Vitamin C and K with all this broccoli and leafy greens. Throw in some pumpkin, brown rice and quinoa for a long-lasting energy boost. Topped with Omega 3 rich pepitas and a good chunk of grilled haloumi for that extra flavour hit.Popular
- Chicken Caesar$15.95 • 100% (25)We combine the finest bacon, egg and Parmesan cheese with succulent grilled chicken and golden croutons to create this world-renowned favourite. Tossed on a bed of Cos lettuce and coated in Sumo’s famous Caesar dressing.
- Power Protein (GF)$15.95 • 94% (17)This salad is hearty, healthy and guaranteed to satisfy a big appetite. A double serving of chicken and egg on a bed of mixed leaf lettuce, combined with avocado, sweet corn kernels, tasty cheese, red onion, carrot and dressed with a zesty light lemon dressing.
- Vietnamese Chicken (DF)$15.95 • 100% (7)Tasty grilled chicken, fresh red capsicum, carrot, cucumber and red onion, intertwined with vermicelli noodles, bean sprouts, fragrant coriander & mint on a bed of crisp mixed leaf lettuce. Finally scattered with crushed peanuts and drizzled with a traditional Asian dressing for an inspiring fusion of the orient.
- Grilled Beef and Haloumi$15.95 • 90% (20)Go Greek with our beef and haloumi salad. Tender beef strips, grilled haloumi, avocado, cucumber, parsley & roasted red capsicum on a bed of fresh mixed leaf lettuce & Lemon spiced dressing.
- Warm Thai Beef (DF)$15.95 • 100% (8)Tender marinated beef strips tossed with fresh vermicelli noodles, juicy red capsicum, cucumber & snow peas; all resting on a bed of mixed leaf lettuce with a Thai dressing, bean sprouts, red onion and a garnish of coriander and crushed peanuts. This light and zesty salad will transport you to any secluded beach in Thailand.
Wrap
- South West Chicken Wrap$14.95 • 75% (8)Succulent southern style chicken tenders, cos lettuce, roasted red capsicum, corn, tomato, and cheese & honey mustard dressing in a warm tortilla wrap.
- Greek Lamb and Tabbouleh Wrap (DF)$14.95Tender lamb, lentils, tabbouleh, mixed leaf lettuce, fresh mint and lemon mayo in a warm tortilla wrap.
- Mexican Chicken Wrap$14.95Grilled free-range chicken marinated in taco seasoning, brown rice and quinoa, mixed beans, tomato, tasty cheese, crispy cost lettuce and lemon mayo in a warm tortilla wrap.
- Pumpkin and Walnut (V)$14.95 • 66% (3)Mixed Leaf Salad, Pumpkin, Chickpeas, Baby Beetroot, Feta cheese, Walnuts and lemon mayo.
Salad Platter
- Pumpkin and Beetroot (GF, V)$69.95Roasted pumpkin, baby beetroot, feta cheese, walnut and mix lettuce with light lemon mayo.
- Pesto Chiken Walnut (GF)$69.95Free-range chicken breast, Fetta cheese, walnut and mix green leaves with green pesto dressing.
- South West Chicken$69.95Southern-style Cumbered chicken Tender, Sweet corn, Red roasted capsicum, Tasty cheese and Cos lettuce with honey mustard Dressing.
- Healthy Mexican$69.95Five bean mix, Red onion, Fresh tomato, Red Capsicum, Brown rice and quinoa, Tasty cheese, Cos lettuce with Honey lime coriander and light lemon mayo dressing.
Design Your Own Salad or Wrap
Hot Soup
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