Ingredients: Cooked Fettuccine (Water, Wheat Flour, Thickener (405), Natural Colour (Carotene)), Water, Chicken (12%) (Chicken, Potato Starch, Milk Solids, Salt, Soy Protein, Dextrose, Water), Cream (3%), Parmesan Cheese, Ham (2%) (Pork, Soy Protein, Pork Protein, Mineral Salts (450, 451, 508), Vegetable Gum (407a), Antioxidant (316), Preservative (250)), Milk Solids, Thickener (1422), Salt, Sugar, Yeast Extract, Wheat Starch, Herbs, Garlic. Contains: Milk, Soy, Wheat

Ingredients: Cooked Fettuccine (Water, Wheat Flour, Thickener (405), Natural Colour (Carotene)), Water, Chicken (12%) (Chicken, Potato Starch, Milk Solids, Salt, Soy Protein, Dextrose, Water), Cream (3%), Parmesan Cheese, Ham (2%) (Pork, Soy Protein, Pork Protein, Mineral Salts (450, 451, 508), Vegetable Gum (407a), Antioxidant (316), Preservative (250)), Milk Solids, Thickener (1422), Salt, Sugar, Yeast Extract, Wheat Starch, Herbs, Garlic. Contains: Milk, Soy, Wheat

Directions for use: Oven temperatures can vary. You may need to adjust heating times accordingly. For best results heat from frozen. Microwave Remove frozen meal from carton. Pierce film lid in two places with a fork. Place in microwave oven. Cook on HIGH for 4 minutes. Carefully peel back film lid and stir meal. Place film lid back over meal and return to oven. Continue to cook on HIGH for a further 1 - 1½ minutes. Remove from oven. Carefully peel off film lid and stir meal. Stand for two minutes. NOTE: Microwave instructions are based on a 1000W oven. Please adjust accordingly. Oven Pre-heat oven to 180°C fan forced. Remove frozen meal from carton. Pierce film lid in two places with a fork. Place on a cold oven tray, on middle shelf of oven. Cook for 20 minutes. Carefully peel back film lid and stir meal. Place film lid back over meal and return to oven. Continue to cook for a further 5 - 10 minutes. Remove from oven (on oven tray). Carefully peel off film lid and stir meal. Stand for two minutes NOTE: Plastic tray should not be placed directly on hot oven shelf. Meal is not to be heated in a toaster oven. Storage recommendation: Keep frozen at or below minus 18°C. If contents become thawed, use as soon as possible. Do not refreeze.

Directions for use: Oven temperatures can vary. You may need to adjust heating times accordingly. For best results heat from frozen. Microwave Remove frozen meal from carton. Pierce film lid in two places with a fork. Place in microwave oven. Cook on HIGH for 4 minutes. Carefully peel back film lid and stir meal. Place film lid back over meal and return to oven. Continue to cook on HIGH for a further 1 - 1½ minutes. Remove from oven. Carefully peel off film lid and stir meal. Stand for two minutes. NOTE: Microwave instructions are based on a 1000W oven. Please adjust accordingly. Oven Pre-heat oven to 180°C fan forced. Remove frozen meal from carton. Pierce film lid in two places with a fork. Place on a cold oven tray, on middle shelf of oven. Cook for 20 minutes. Carefully peel back film lid and stir meal. Place film lid back over meal and return to oven. Continue to cook for a further 5 - 10 minutes. Remove from oven (on oven tray). Carefully peel off film lid and stir meal. Stand for two minutes NOTE: Plastic tray should not be placed directly on hot oven shelf. Meal is not to be heated in a toaster oven. Storage recommendation: Keep frozen at or below minus 18°C. If contents become thawed, use as soon as possible. Do not refreeze.